The

Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

Trust & Transparency — how this site is different

Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Meals › Supper

Browse by meal

Supper

5,195 recipes

Fried squid

Squid rings in a light soda-water batter fried until golden, garnished with curry leaves and red chillies, with a salted egg yolk mayonnaise for dipping.

Thai and South-East AsianLight meals & snacks1 hr 30 minServes 4212 kcalDairy-free

Main ingredient: squid

HB-13818 · Hand-built original

Ingredients & method

Fried Tofu

Potato-starch-coated tofu fried until all six sides are crisp, served in a shallow pool of tsuyu sauce. Grated radish, bonito flakes, and green onion crown each piece.

KoreanAppetizerVegetarianVeganGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: tofu

Pairs well with: steamed rice, miso soup, seaweed salad, grilled fish

HB-16155 · Hand-built original

Ingredients & method

Fried Tofu Gamtae

Seasoned mashed tofu with shiitake and two kinds of chili, wrapped first in gamtae seaweed and then in softened rice paper, and fried crisp. A sharp two-mustard sauce with allulose is served for dipping.

KoreanSnackServes 22 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tofu

Pairs well with: sweet chili sauce, pickled radish, soy dipping sauce, cold noodles

HB-16127 · Hand-built original

Ingredients & method

Fried Tofu Rolls

Tofu pouches are filled with chili-tuna rice and string cheese, breaded, and fried until crisp outside and melted inside. Black pepper seasons the rice for a gentle kick.

KoreanSnackLow-Sodium

Main ingredient: fried tofu pouches

Pairs well with: pickled radish, fish cake soup, kimchi, salad

HB-16794 · Hand-built original

Ingredients & method

Fried Turkey Wings

American fried turkey wings coated in Cajun seasoning, smoked paprika and garlic powder, injected with marinade, chilled, dusted with cornstarch and deep-fried until golden.

AmericanAppetizer1 hr 30 minServes 6162 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: turkey

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9228 · Hand-built original

Ingredients & method

Frijoles de la Olla

Dried black beans simmered in a big pot with onion, garlic and lard or olive oil, salted only near the end and finished with epazote and a slit serrano. Some beans can be mashed back in if a thicker broth is wanted.

MexicanSide dish1 hrServes 87 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: heap

Pairs well with: mexican rice, refried beans, guacamole, elote, pico de gallo

HB-7042 · Hand-built original

Ingredients & method

Frijoles Negros (Authentic Cuban Black Beans)

Frijoles Negros (Authentic Cuban Black Beans) is a Cuban side dish built around rice. It takes 30 min in total and serves 4.

CubanSide Dish30 minServes 433 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-0957 · Hand-built original

Ingredients & method

Frito Corn Salad

A crunchy chilled salad of corn, Colby Jack, bell pepper, and red onion in a taco-seasoned lime mayonnaise, with corn chips folded in at the last moment.

Salad, Side Dish10 minServes 8906 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: whole kernel corn

HB-13820 · Hand-built original

Ingredients & method

Frittata Egg Muffins

Individual egg muffins baked in a tin with spinach, red capsicum, cherry tomatoes, shallots and crumbled feta. They come out light golden, springy in the centre and easy to store for several days.

WesternBreakfast, Snack30 minServes 6169 kcalVegetarianGluten-freeDiabetic

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-7044 · Hand-built original

Ingredients & method

Frizzled-Onion Cabbage Salad

Cabbage tossed with cilantro, mint and onions fried until frizzled and golden, dressed with a blended peanut butter, lime and fish sauce dressing. Half the crisp onions are folded through and half are scattered over the top.

Salad20 min4 servings691 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: vegetable oil

HB-7045 · Hand-built original

Ingredients & method

Frosted Popping Cranberries

Fresh cranberries soaked overnight in orange juice and lemon-lime soda, shaken in powdered sugar and briefly dried in a low oven.

AmericanSnack10 minServes 8152 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: ounces cranberries

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12293 · Hand-built original

Ingredients & method

Frozen Tajin Grapes

Fresh grapes tossed in lemon juice, monk fruit sweetener and Tajin, then frozen until firm.

AmericanSnack2 hr 5 minServes 224 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: large bunch grapes

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11578 · Hand-built original

Ingredients & method

Frozen tomato consommé with burrata millefeuille

A chilled clear tomato consommé served with crisp puff pastry layered with burrata and basil pesto.

Light meals & snacks12 hr 30 minServes 4536 kcalVegetarianEgg-freeDiabetic

Main ingredient: tomatoes

HB-3492 · Hand-built original

Ingredients & method

Frozen Yogurt Bark

Vanilla and strawberry yogurt swirled into a marbled sheet, topped with berries and pistachios, frozen solid and broken into shards.

AmericanDessert, Snack3 hr 10 minServes 694 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: yogurt

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-13826 · Hand-built original

Ingredients & method

Fruit Salad

A mixed fruit salad of strawberries, mango, grapes, mandarins, kiwis, blueberries and apples in an orange juice, honey and lime dressing.

AmericanSide10 minServes 4224 kcalVegetarianGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: mango

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12226 · Hand-built original

Ingredients & method

Fruit salad

A simple mixed fruit salad of kiwi, mango, pineapple, grapes, berries and orange, with honey if liked.

Salad15 minServes 6-872 kcalVegetarianGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: fruit

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

HB-4408 · Hand-built original

Ingredients & method

Fruit Salsa

A fresh fruit salsa of strawberries, kiwi, apple and mango bound with lime juice and raspberry jam.

AmericanAppetizer, Snack15 minServes 6107 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: strawberries

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-3493 · Hand-built original

Ingredients & method

Fruit Skewers

Rainbow fruit threaded onto skewers: strawberries, orange, kiwi, blackberries, grapes and blueberries. A bright, no-cook treat for parties and lunchboxes.

AmericanAppetizer, Side Dish, Snack10 minServes 12VegetarianVeganGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: strawberries

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-18067 · Hand-built original

Ingredients & method

Ful Medames

Canned fava beans simmered with garlic, green onion, cumin and paprika, half-mashed for a chunky texture and finished with cilantro, lemon and olive oil.

AmericanAppetizer23 minVegetarianVeganDairy-freeEgg-freeHigh Fiber

Main ingredient: gin

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9852 · Hand-built original

Ingredients & method

Funeral Potatoes

Thawed shredded hash browns mixed with cream of chicken soup, sour cream, Parmesan, cheese blend, onion and sage, baked under a buttery crushed cornflake topping. The casserole emerges bubbling at the edges with a golden, glistening crust.

Side1 hr 5 min6–8 servings193 kcalGluten-freeEgg-freeDiabeticRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7052 · Hand-built original

Ingredients & method

Funfetti Protein Popcorn

Microwave popcorn shaken with vanilla protein powder, drizzled with melted white chocolate and finished with rainbow sprinkles.

AmericanSnack10 minServes 4133 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: avocado

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11580 · Hand-built original

Ingredients & method

Funnel Cakes

Funnel Cakes – a summer fair classic treat that’s sweet and crispy served piping hot and dusted with snowfall of powdered sugar and just about anything you could think off. Perfect fried snack for boardwalk trips or just fun nights on your deck!

AfricanSnacks45 minServes 8212 kcalVegetarianDiabeticLow Fat / Low Cholesterol

Main ingredient: flour

HB-0967 · Hand-built original

Ingredients & method

Futomaki giant rolls

Thick Japanese sushi rolls filled with seasoned shiitake mushrooms and carrots, strips of folded omelette, and cucumber over nori and sushi rice.

JapaneseLight meals & snacks1 hrMakes 2 large rolls292 kcalVegetarianDairy-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: mushroom

Pairs well with: miso soup, steamed rice, pickled vegetables, edamame

HB-13834 · Hand-built original

Ingredients & method

Gado Gado (Indonesian Salad with Peanut Sauce)

Blanched potatoes, beansprouts and spinach, sliced cucumber, halved boiled eggs and crisp fried tempeh arranged for a warm peanut sauce made with red curry paste, kecap manis, coconut milk and lime. Chopped peanuts, chilli and prawn crackers go alongside.

Bali, IndonesianMain Course, Side Salad30 minServes 2906 kcalDiabeticHigh Fiber

Main ingredient: prawn

HB-7054 · Hand-built original

Ingredients & method

Gado gado salad

An Indonesian salad of soft-boiled eggs, potatoes, green beans, crisp tofu, lettuce, cucumber and beansprouts under a warm peanut, coconut and sherry sauce. Crispy onions, coriander, prawn crackers and sambal garnish the bowl.

Thai and South-East AsianLight meals & snacks1 hrServes 2–4248 kcalGluten-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-18332 · Hand-built original

Ingredients & method

Gai Lan with Oyster Sauce

Steamed gai lan (Chinese broccoli) laid on a plate and covered with a brief-boiled oyster sauce of chicken stock, soy, Shaoxing wine, garlic and ginger, topped with fried garlic.

ChineseSide15 minServes 2124 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-10321 · Hand-built original

Ingredients & method

Gambas al Ajillo (Spanish-Style Garlic Shrimp)

Shrimp tossed with minced garlic, oil, salt and baking soda, then cooked in olive oil that has first been flavoured with their shells, smashed garlic and red pepper flakes. Sliced garlic, sherry vinegar and parsley complete a dish served straight from the skillet.

SpanishAppetizer0 minServes 228 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-7058 · Hand-built original

Ingredients & method

Garaetteok Gangjeong

Chewy bar rice cakes air-fried until crisp at the edges, then tossed in a sweet, sour and spicy gochujang glaze. Almonds and sesame seeds add crunch to every glossy piece.

KoreanSnackDairy-freeEgg-free

Main ingredient: rice cakes

Pairs well with: beer, pickled radish, cola, fried chicken

HB-15817 · Hand-built original

Ingredients & method

Garden Greens and Tofu Salad with Peanut Dressing

Torn lettuce, bean sprouts, red onion, tomato and cucumber are topped with golden tofu cubes and a creamy peanut dressing. It is a fresh, mild salad with plenty of crunch.

ThaiSalad15 minServes 288 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: lettuce

Pairs well with: steamed rice, iced tea, grilled chicken

HB-18615 · Hand-built original

Ingredients & method

Garden Salad

Chopped iceberg lettuce with cherry tomatoes, cucumber and grated carrot tossed in a cider vinegar, olive oil and Dijon mustard dressing. A fine scatter of parsley or chives is the only embellishment this everyday salad needs.

WesternSide Salad7 minServes 433 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: handfuls

HB-7059 · Hand-built original

Ingredients & method

Garlic Basil Stir Fry Loofah Gourd

Chunks of loofah gourd steamed in a lidded casserole with ginger, salt and oil until translucent, finished with fresh basil. Note the listed main ingredient in the index does not match the dish.

AsianSide7 minServes 4VegetarianVeganGluten-freeDairy-freeEgg-free

Main ingredient: gin

HB-10744 · Hand-built original

Ingredients & method

Garlic Bread

A French loaf quartered and spread with a garlic, parsley and Parmesan butter, broiled until golden and bubbling.

AmericanAppetizer25 minEgg-free

Main ingredient: unsalted butter room temperature

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10143 · Hand-built original

Ingredients & method

Garlic Bread

A French loaf spread with butter mixed with roasted garlic, fresh garlic, parsley and parmesan, baked until golden.

AmericanAppetizer1 hr 15 minServes 1256 kcalVegetarianGluten-freeEgg-freeDiabetic

Main ingredient: gin

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10468 · Hand-built original

Ingredients & method

Garlic Bread

Garlic Bread is a Western sides built around note. Ready in 25 min.

WesternSides25 minServes 6287 kcalGluten-freeEgg-free

Main ingredient: french stick or baguette

HB-2931 · Hand-built original

Ingredients & method

Garlic Bread Biscuits

Tall buttermilk biscuits with garlic, Parmesan and parsley, brushed with garlic butter.

AmericanSide dish8–12 servings636 kcalVegetarianEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: flour

Pairs well with: tomato soup, pasta, green salad

HB-5375 · Hand-built original

Ingredients & method

Garlic Butter Bread Popcorn

Cubes of white bread toasted until crisp, then tossed in a bubbling butter, sugar and garlic glaze with parsley. The syrup sets into a light caramel shell around each piece.

KoreanSnackServes 2410 kcalEgg-free

Main ingredient: bread

Pairs well with: milk, coffee, tomato soup, salad

HB-15847 · Hand-built original

Ingredients & method

Garlic Butter Cauliflower Pasta with Pangritata

Fettuccine tossed with garlic-buttered cauliflower and red onion, loosened with pasta water into a glossy coating and topped with crisp pangritata crumbs, lemon, and Parmesan.

Pasta25 minServes 312 kcalVegetarianEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cauliflower

HB-13841 · Hand-built original

Ingredients & method

Garlic Butter Fried Rice

Cold cooked rice coated in egg yolk and fried with plenty of garlic, butter, egg whites and green onion, seasoned with soy sauce and white pepper.

AsianAppetizer20 minServes 4842 kcalHigh Fiber

Main ingredient: rice

HB-10746 · Hand-built original

Ingredients & method

Garlic Butter Rice with Kale

White rice cooked in chicken broth with garlic butter, rested under a layer of massaged kale so the leaves wilt into it, then fluffed with extra butter. Chopped almonds are sprinkled over the finished garlic butter rice.

Sides35 minServes 6510 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7064 · Hand-built original

Ingredients & method

Garlic Butter Roasted Mushrooms

Garlic Butter Roasted Mushrooms is a Western mains, side built around portabello. Ready in 25 min.

WesternMains, Side25 minServes 4152 kcalGluten-freeEgg-freeDiabeticRenal

Main ingredient: portabello

HB-0978 · Hand-built original

Ingredients & method

Install Recipe IndexPut the index on your home screen — it opens full-screen and works offline with the recipes saved on this device.

A new version is available