Roasted beetroot and parsnip wedges with ras-el-hanout, tossed warm with massaged kale, apple, toasted almonds and dried cranberries.
Light meals & snacks 1 hr 30 min Serves 4 109 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: wedges
HB-8073 · Hand-built original
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Roasted butternut squash, sweet potato and onion are blended with stock and Marsala into a spiced, velvet soup. A swirl of blue cheese and buttermilk sauce adds a salty, tangy contrast to the sweet vegetables.
Light meals & snacks 1 hr 30 min Serves 8 247 kcal Vegetarian Gluten-free Egg-free Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-18155 · Hand-built original
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A chunky soup of oven-roasted mixed vegetables blended half-smooth with vegetable stock, herbs and a squeeze of lemon.
British Light meals & snacks 1 hr 30 min Serves 2-4 506 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free High Fiber Renal
Main ingredient: stock
HB-15038 · Hand-built original
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Blanched cauliflower roasted with cashew nuts in a lime, garlic and oil dressing, finished with Parmesan.
Light meals & snacks 1 hr Serves 4 207 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: cauliflower
HB-15049 · Hand-built original
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A silky roasted tomato soup with potatoes for body, basil and a swirl of single cream.
Light meals & snacks 2 hr 30 min Serves 4–6 85 kcal Vegetarian Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: halved
HB-15051 · Hand-built original
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Small homemade brioche baked with peach, topped with Parma ham and a courgette, chilli, lemon and mint salad with ricotta.
Light meals & snacks 12 hr 30 min Serves 4 606 kcal High Fiber
Main ingredient: ham
HB-15061 · Hand-built original
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Roasted peaches with ricotta salata is a home-style light meals & snacks centred on removed. It combines peaches, 2oz caster sugar, ground cinnamon for a straightforward, balanced result.
Light meals & snacks 1 hr Serves 2 Vegetarian Gluten-free Egg-free
Main ingredient: removed
HB-3775 · Hand-built original
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Large portobello mushrooms roasted with a coriander, garlic, halloumi and pine nut filling until golden.
Turkish and Middle Eastern Light meals & snacks 1 hr 30 min Serves 4 214 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: ¾ oz unsalted butter
HB-15062 · Hand-built original
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Velvety roasted squash and cannellini soup with coconut and miso, poured over udon noodles and topped with a jammy six-minute egg.
Light meals & snacks 1 hr Serves 4 626 kcal Vegetarian Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-17207 · Hand-built original
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A smooth root vegetable and red lentil soup simmered with cumin and chilli, served with grated cheese and toasted seeds.
British Light meals & snacks 1 hr 30 min Serves 4 44 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-8108 · Hand-built original
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Golden turmeric lacy pancakes, rolled into soft spirals and made for scooping and dipping.
Thai and South-East Asian Light meals & snacks 40 min Serves 4 16 kcal Vegetarian Diabetic Low Fat / Low Cholesterol
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-15081 · Hand-built original
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Smash burgers in soft buns with fried aubergine, a fried egg, pickled cucumbers and amba-tahini, served with loaded fries and sumac onions.
Main course 1 hr Serves 4 493 kcal Gluten-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-8118 · Hand-built original
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Hawaii's noodle soup: a light dashi broth with noodles, char siu, Spam and greens.
Hawaiian Soup 25 min Serves 4 388 kcal Dairy-free
Main ingredient: noodles
Pairs well with: musubi , manapua , pickles
HB-5866 · Hand-built original
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Three chilled deli salads made side by side: a cottage cheese egg salad, a rotisserie chicken salad with pepperoncinis and parmesan, and a spicy tuna salad with kimchi and sriracha.
American Snack 50 min 16 ounces of each salad 165 kcal Diabetic
Main ingredient: tuna
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10066 · Hand-built original
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Salami slices rolled around herbed cream cheese with green onion, garlic, and Italian seasoning, pinned for easy serving.
American Appetizer, Snack 10 min Serves 24 26 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: salami
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-15096 · Hand-built original
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A cabbage, carrot and rice noodle salad with shredded baked salmon in a blended hoisin, soy, sesame and lime dressing, finished with cilantro.
American Salad 25 min Serves 4 611 kcal Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-12041 · Hand-built original
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Flaked salmon in a white miso broth with spinach and spring onions over ramen noodles, finished with sesame.
Japanese Main course 25 min Serves 4 801 kcal Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: seaweed salad , edamame , pickled cucumber
HB-5554 · Hand-built original
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Vietnamese Seafood Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1967 · Hand-built original
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Vietnamese Seafood Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-1968 · Hand-built original
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Triangular rice parcels filled with salmon flaked through a soy, mirin and sake teriyaki glaze, each wrapped with a strip of toasted nori.
Snack 1 hr Makes 8 315 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8142 · Hand-built original
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Russet fries soaked, blanched, coated in cornstarch and double-fried, then seasoned with a salt, white pepper, Sichuan peppercorn and mushroom powder mix and fresh cilantro and green onion.
Asian Appetizer 50 min Serves 4 218 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: mushrooms
HB-10953 · Hand-built original
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No-bake balls of oat flour, coconut flour, maple syrup and cashew butter with chocolate chips, drizzled with melted chocolate and flaky salt.
American Snack Serves 10 214 kcal Vegetarian Egg-free Diabetic Low-Sodium Renal
Main ingredient: oats
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12045 · Hand-built original
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Saltine crackers covered with a butter and brown sugar toffee layer, baked, then topped with melted semi-sweet chocolate and chopped pecans and frozen until set before breaking into pieces.
American Snack 2 hr 20 min Serves 18 308 kcal Vegetarian Gluten-free Egg-free Low-Sodium Renal
Main ingredient: saltine crackers
Pairs well with: tea
HB-5506 · Hand-built original
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These Tajik Sambusa, as samosa are known in Tajikistan, are filled with pumpkin, onion and cumin and sprinkled wiht sesame seeds before baking.
Tajik Appetizer, buffet, Side Dish, Snack, starter 40 min Serves 12 107 kcal Vegetarian Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: flour
HB-1985 · Hand-built original
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Samoan glass noodles with beef, cabbage, carrot, celery, onion, and a savory soy broth.
Samoan Main Course 50 min Serves 6 172 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-1987 · Hand-built original
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Samosas cut into pieces and layered with a chickpea curry brewed with black tea, seasoned yogurt, tamarind chutney, Bombay mix, pomegranate and sev.
Indian Light meals & snacks 1 hr Serves 2–4 891 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: Tamarind Chutney , Raita
HB-8166 · Hand-built original
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This recipe is perfect for a weekend cooking project. There’s a lot of steps, but each one is pretty easy! Save time by using ready-made dips, or just picking one to make.
Indian Light meals & snacks 3 hr Serves 4 893 kcal Vegetarian Egg-free High Fiber
Main ingredient: piper
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-3161 · Hand-built original
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Strawberry and banana skewers built to look like Santas with black sesame seed eyes, dipped in a golden sugar syrup that sets into a crunchy candy shell.
Asian Dessert 30 min Serves 12 145 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: banana
Pairs well with: coffee , vanilla ice cream , fresh berries , whipped cream
HB-10956 · Hand-built original
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Make sapasui soup, a Samoan noodle soup, for a warm island-style comfort bowl.
Samoan Soup 1 hr 4 servings 1184 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1994 · Hand-built original
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A spicy spin on beef-bone ramen: green onion fried in sesame and cooking oil with chili powder blooms into a red broth, the noodles simmer in it, and ribbons of egg finish the bowl.
Korean Main course Dairy-free
Main ingredient: ramen
Pairs well with: kimchi , pickled radish , steamed rice , kimbap
HB-16481 · Hand-built original
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Tender chunks of marinated meat are threaded onto skewers, grilled over a lively flame and served with a fragrant, gently spiced peanut sauce. Smoky, sweet and savoury all at once, it captures the country's rich blend of cultures and its famously warm hospitality, and it is every bit as good cooked on a garden barbecue as it is bought from a roadside stall in Paramaribo.
Surinamese Street Food 1–2 servings 1248 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1997 · Hand-built original
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Egg noodles and wilted cabbage salad tossed with curry-spiced chicken in a peanut, lime, and coconut dressing.
Dinner, Noodles, Salad 20 min Serves 3 1008 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15123 · Hand-built original
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Grilled chicken skewers brushed with kecap manis and butter, served with a blended peanut and coconut sauce.
Asian, Indonesian Chicken 35 min Serves 12 206 kcal Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15124 · Hand-built original
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Curry-marinated pork belly skewers, oven-charred and served over rice with a lemongrass and peanut satay sauce.
Light meals & snacks 13 hr Serves 6 as a starter, 2–3 as a main with rice 185 kcal Egg-free Diabetic
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-15125 · Hand-built original
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Flash-fried squid in chilli, garlic, and lemon over a crisp chicory, fennel, and courgette salad with grated bottarga.
Light meals & snacks 40 min Serves 2 350 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: squid
HB-15126 · Hand-built original
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Vermicelli noodles with ground chicken, cabbage, carrots and bean sprouts in a soy, sweet chili and oyster sauce, seasoned with Chinese five spice.
Chinese Main course 25 min Serves 4 335 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12051 · Hand-built original
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Linguine tossed with lean ground beef in a dark soy, hoisin, maple and beef broth sauce thickened with a starch slurry, finished with green onions and chili crisp.
American Main course 15 min Serves 6 261 kcal Dairy-free Egg-free Diabetic
Main ingredient: noodles
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12303 · Hand-built original
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Crisp crumbled tofu and mushrooms in a soy, tahini and chili crisp sauce over noodles, topped with quick-pickled cucumbers.
Chinese 2–4 servings 47 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-18278 · Hand-built original
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Lightly floured plaice fillets are pan-fried and finished with lime, while queen scallops and double-podded broad beans are warmed with ginger and vermouth. Crème fraîche and soft herbs bring the two pans together on the plate.
Light meals & snacks 1 hr Serves 4 201 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: pepper
HB-15142 · Hand-built original
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These savory Pumpkin Fritters are crisp, golden, and ready in 30 minutes using canned pumpkin. Serve with an easy garlic herb dipping sauce.
American Appetizer, Snack 30 min Serves 4 438 kcal Vegetarian
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-2009 · Hand-built original
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QQ noodles stir-fried with marinated chicken thigh cubes, bean sprouts and green onion in golden shallot oil and a scallion sauce with dark soy.
Asian Main course 15 min Serves 2 307 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10957 · Hand-built original
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Noodles tossed in soy sauce cooked into scallion oil made by frying scallion whites and greens until golden, topped with the crisped scallions.
Chinese Main course 20 min Serves 4 735 kcal Vegetarian Vegan Dairy-free Egg-free
Main ingredient: noodles
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-10426 · Hand-built original
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Noodles dressed with oil slowly infused with green onions until they crisp and darken, seasoned with soy sauce, dark soy sauce, oyster sauce and sugar.
Asian Appetizer 35 min Serves 6 41 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: noodles
HB-10961 · Hand-built original
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Chinese wheat noodles tossed in scallion oil — scallions caramelized in oil with garlic and toasted sesame seeds — and a light and dark soy sauce with a little sugar.
Chinese Main course 15 min Serves 4 707 kcal Dairy-free Egg-free High Fiber
Main ingredient: noodles
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-9565 · Hand-built original
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A cheffy bistro-style starter for when you want to pull out all the stops!
Spanish Light meals & snacks 1 hr 30 min Serves 2 654 kcal Gluten-free Egg-free Diabetic
Main ingredient: small celeriac
HB-2011 · Hand-built original
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Breaded scampi served in bowls with shredded cabbage, soured cream, guacamole, tortilla chips and a charred corn salsa.
Mexican Light meals & snacks 1 hr Serves 4 490 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: scampi
Pairs well with: mexican rice , refried beans , guacamole , elote , pico de gallo
HB-5214 · Hand-built original
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Perfectly imperfect scissor cut noodles are the ideal vessel for this deeply savoury pork sauce.
Chinese Main course 3 hr Serves 2 740 kcal Dairy-free Egg-free High Fiber
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-3165 · Hand-built original
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Thick pieces of dough are snipped straight into boiling water with oiled scissors, making chewy, irregular noodles without any rolling. Bok choy joins the pot, and hot oil poured over garlic, spring onion and chili wakes up a soy and black vinegar dressing.
Chinese Main course 1 hr 10 min Serves 2 639 kcal Vegetarian Vegan Dairy-free Egg-free
Main ingredient: flour
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-15151 · Hand-built original
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