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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Flat mushrooms marinated in vegan oyster sauce and garlic are pan-fried until caramelised and served over noodles in a green curry coconut broth with chilli oil and coriander.
Thai and South-East AsianMain course1 hrServes 4309 kcalEgg-freeDiabetic
Pasta tossed in a coconut milk green curry sauce with chicken thigh, eggplant, onion, mushrooms and red chili. Reserved pasta water and chicken stock keep the sauce silky around every strand.
Fragrant and fiery with a gentle sweetness, this green curry pairs silky eggplant and crisp bell pepper with chicken in a basil-scented coconut sauce. Pork, vegetables or tofu can replace the chicken if you like, with no other changes needed.
Meet Green Fig and Saltfish, the dish that Grenadians reach for when they want the island on a plate. Firm slices of green banana, the "fig" of the name, are simmered until tender and folded through flaky salt cod sautéed with onion, garlic, tomato and thyme. It is simple, thrifty cooking with real depth, the kind of plate that has fed families for generations and still turns up at Sunday tables and celebrations alike.
Rigatoni is tossed through a blended kale sauce made with garlic-infused oil and Parmesan, loosened with pasta cooking water until it coats every tube.
Main course1 hrServes 4VegetarianGluten-freeEgg-free
Green rice à la Panamanian style is a delicious dish that stands out for its incredible flavor, color, and aroma. Prepared following Panamanian culinary tradition, this dish is a true gem of gastronomy.
Extra-firm tofu caramelised in a homemade XO-style sauce of red onion, chillies, garlic, smoked paprika, honey and sesame, tossed back with cavolo nero and sweetcorn blackened in the same pan. Coriander and soy gloss the greens.
Main course1 hrServes 2378 kcalVegetarianDairy-freeEgg-free
Plaice fillets grilled under a lemon and parsley gremolata crumb, served with baked potato wedges, steamed green beans and a lighter tartare sauce of egg, cornichons and capers.
Flattened lamb cutlets griddled briefly with rosemary, served beside inzimino — a chard, chickpea and tomato stew — and drizzled with chilli and parsley oil.
Chipotle-marinated chicken griddled with poblano peppers, sweetcorn and spring onions, served in the pepper halves with a charred corn salsa and a yoghurt-tahini lime sauce, finished with pomegranate.
Char-griddled peppers, red onion and courgette with seared halloumi over couscous, dressed with a lightly thickened herbed vinegar dressing and fresh basil, mint and chilli.
Main course1 hrServes 4 as a main, 6 as a side459 kcalVegetarianEgg-freeDiabeticRenal
Five-spice pork patties with fish sauce and soy are grilled and built into rolls with mayonnaise, cilantro and quick-pickled carrot, cucumber, radish and jalapeño.
Main course45 min8 servings47 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal
A rack of baby back ribs rubbed with brown sugar and paprika cooks low and slow in a foil-covered pan with apple juice, then finishes directly over the heat with BBQ sauce.
A peppery beef tenderloin is grilled hot and fast, sliced, and tossed warm through a lime dressing with toasted rice powder, chilies, shallot and fresh herbs. Shredded papaya and tomatoes on the side, with sticky rice, keep it fresh and balanced.
Beef patties mixed with garlic, onion, Worcestershire and barbecue sauce, grilled with a center divot so they stay flat, and served in buns with onion, pickles, lettuce and tomato.
AmericanDinner, Main Course25 minServes 4482 kcalGluten-freeDairy-freeEgg-freeDiabetic
Chewy udon noodles in a blended kimchi, mayonnaise and soy sauce, blanketed with grated cheddar and mozzarella and grilled until bubbling, then topped with more kimchi, cornichons and nori.
Main course40 minServes 245 kcalVegetarianEgg-freeDiabeticLow Fat / Low Cholesterol
Seasoned ground beef and Spanish rice rolled in flour tortillas with chipotle sauce, nacho cheese and tortilla strips, then griddled over melted cheese until crisp.
This dish brings together the warm, layered spices of the Levant to produce a bird with crisp, golden skin and tender, juicy meat within. Marinated in paprika, cumin, cinnamon and garlic, then finished with a bright squeeze of lemon, it is a celebration on a plate. Served with warm flatbread and a spread of fresh sides, it captures the generous spirit of Jordanian home cooking.
Chicken breast pieces marinated in lemon, garlic, paprika, cumin and cinnamon are threaded onto skewers with red onion and bell peppers and grilled until golden.