Green Curry Coconut Cod
HB-5183 · Hand-built original
Cod fillets poached in a green curry and coconut milk sauce with spinach, finished with lime and fish sauce.
35 min4 servings10 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal
Main ingredient: cod
Pairs well with: steamed rice, green salad
Servings:4quantities adjust to match
Ingredients
- 1 Tbsp. vegetable oil
- 1 shallot, coarsely chopped
- 1 1" piece ginger, peeled, coarsely chopped
- 2 (heaping) Tbsp. green curry paste
- 1 13.5-oz. can unsweetened coconut milk
- 5 oz. baby spinach
- 1 tsp. dark or light brown sugar
- ¼ tsp. kosher salt, plus more
- 4 5–6 oz. skinless cod fillets, patted dry
- Freshly ground pepper
- 1 Tbsp. fish sauce
- 1 lime
- Steamed rice (for serving)
- 1 red chile (such as Thai or Fresno), thinly sliced
- Cilantro leaves with tender stems (for serving)
Method
- Soften the shallot and ginger in the oil for about 2 minutes.
- Stir in the curry paste and fry for 1 to 2 minutes until fragrant.
- Add the coconut milk, spinach, brown sugar and salt and simmer until the spinach wilts.
- Season the cod with pepper, lay in the sauce and poach for 5 to 10 minutes until just cooked.
- Stir in the fish sauce and lime juice and serve over rice with chilli and cilantro.
Total: 35 minutes
Nutrition (per serving, where published)
10 kcalCalories
0.3 gProtein
3 gCarbs
0 gFat
0 gSaturates
0.7 gFibre
0.9 gSugars
1 mgSodium
0 mgCholesterol
42 mgPotassium
8 mgCalcium
0.2 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data