A packet of instant ramen is lifted with a soy-and-mirin marinated soft egg, blanched greens, pickled vegetables and spring onion.
Japanese Main course 40 min Serves 1 72 kcal Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6924 · Hand-built original
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Ramen noodles topped with ground chicken simmered in a red curry coconut sauce with red pepper, lime and cilantro.
Thai Main course 15 min Serves 4 425 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13673 · Hand-built original
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Halved baby potatoes roast in olive oil with smashed garlic cloves still in their skins and thyme sprigs until deeply golden.
Western Side Dish 1 hr 5 min Serves 5 110 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: baby potatoes
HB-6926 · Hand-built original
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Cauliflower florets roasted at high heat with olive oil and flaked salt, then showered with Parmesan for a final two minutes in the oven.
American Side 20 min Serves 4 82 kcal Vegetarian Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: cauliflower
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-13675 · Hand-built original
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Penne baked with crumbled pork sausage in tomato sauce under a white sauce topping.
Main course 1 hr 30 min Serves 4 698 kcal Egg-free High Fiber Renal
Main ingredient: sausages
Pairs well with: green salad , garlic bread , steamed broccoli
HB-5255 · Hand-built original
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Herby sausages are wrapped in lightly knocked-back puff pastry, chilled, egg-washed and baked into sixteen crisp little rolls.
British Starters & nibbles 1 hr Makes 16 sausage rolls 3 kcal Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-6927 · Hand-built original
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Wheat noodles and baby bok choy tossed in a sesame paste sauce with soy sauce, Sichuan chili oil, garlic and black vinegar, topped with scallions and sesame seeds.
Chinese Main course 15 min Serves 2 107 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: noodles
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-9537 · Hand-built original
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Marinated chicken and sweet potatoes roasted together on one sheet pan, then cubed and tossed with quinoa, pecans and lettuce under a honey Dijon vinaigrette.
American Salad 1 hr Serves 6 719 kcal Gluten-free Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13679 · Hand-built original
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These crispy shrimp toasts are the perfect cocktail party appetizer.
nut-free, cocktail party, appetizers 30 min Serves 12 413 kcal Dairy-free Diabetic
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-0829 · Hand-built original
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Rice vermicelli is tossed in a curry-spiced soy sauce with chicken, bacon, egg ribbons, red capsicum, bean sprouts and baby spinach.
Asian Main 25 min Serves 3 311 kcal Dairy-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6931 · Hand-built original
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Individual lasagnas layered in a muffin tin with wonton wrappers, sausage, ricotta and pasta sauce, baked until the cheese melts and the edges crisp.
Italian Appetizer 30 min Serves 12 231 kcal Diabetic
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-13680 · Hand-built original
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Little squares of dark, treacle-sweetened soda bread carry a lemony smoked salmon and cream cheese topping. A scattering of chives or dill over each bite makes the canapés look party-ready.
Starters & nibbles 1 hr Makes 40–50 canapés 54 kcal Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-18137 · Hand-built original
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Toasted baguette rounds spread with goat cheese and topped with basil-flecked strawberries and balsamic glaze.
American, Italian Appetizer, Side Dish 15 min Serves 6 26 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: sliced french baguette
HB-17316 · Hand-built original
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This easy Taco Soup recipe is a simple yet flavorful meal in a bowl featuring ground beef, beans, vegetables, and tons of tasty toppings!
American Dinner, Lunch, Main Course, Soup 40 min Serves 6 396 kcal Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-0832 · Hand-built original
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Ground beef simmers with black beans, corn, green chili and crushed tomatoes under a taco seasoning blend, served over corn chips with cheese and sour cream.
Tex-Mex Dinner, Soup 30 min Serves 4 759 kcal Gluten-free Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-6938 · Hand-built original
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Easy Thai Red Lentil Soup is a Thai-ish main built around rice. Ready in 35 min.
Thai-ish Main 35 min Serves 5 482 kcal Egg-free Diabetic High Fiber
Main ingredient: rice
HB-2908 · Hand-built original
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A classic salad of tuna, new potatoes, green beans, eggs, olives and tomatoes with a mustard and anchovy dressing.
French Light meals & snacks 1 hr Serves 2 64 kcal Gluten-free Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: tuna
Pairs well with: crusty bread , boiled potatoes , green salad , lemon wedges
HB-4944 · Hand-built original
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Iceberg wedges carry chopped hard-boiled egg, cherry tomatoes and crisp croûtons under a smooth mayonnaise and ketchup dressing.
Starters & nibbles 40 min Serves 4 299 kcal Vegetarian Dairy-free Diabetic
Main ingredient: eggs
HB-17975 · Hand-built original
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Vegetarian Vegetarian Vegan Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: beans
HB-0833 · Hand-built original
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A Turkish-style yoghurt soup thickened gently with cornstarch and egg yolk, flavoured with dried mint and saffron or turmeric, with orzo and chickpeas stirred through. Olive oil, sumac and Aleppo pepper are offered at the table.
Mediterranean 30 min Serves 4 375 kcal Gluten-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-17803 · Hand-built original
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A rested flour, milk and egg batter poured into sizzling butter in a hot skillet or muffin pan, baked at high heat until puffed and deeply golden.
English Bread, Side Dish 50 min Serves 12 100 kcal Diabetic Low Fat / Low Cholesterol
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-13693 · Hand-built original
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Cone-shaped nori hand rolls filled with sushi rice and a creamy avocado, mayonnaise and edamame mixture dotted with sesame, cress and chives.
Japanese Light meals & snacks 1 hr Makes 4 rolls 233 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: rice
Pairs well with: miso soup , steamed rice , pickled vegetables , edamame
HB-13700 · Hand-built original
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Frozen dumplings and baby spinach simmer in broth with scallions, then ribbons of egg whisked with starch are streamed in to finish the soup.
Soup 20 min 4 servings 248 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6945 · Hand-built original
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Chinese Vegetarian Gluten-free Dairy-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0837 · Hand-built original
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Chicken stock thickened lightly with a cornstarch slurry and cooled just off the boil, with beaten egg poured in slowly so it sets into ribbons, finished with sesame oil and scallions.
Chinese Soup 10 min Serves 4 132 kcal Gluten-free Dairy-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-10317 · Hand-built original
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Chicken stock with sweet corn and ginger, thickened with a cornstarch slurry and finished with ribbons of seasoned beaten egg and sesame oil.
Asian Soup 5 min Serves 4 169 kcal Gluten-free Dairy-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-11051 · Hand-built original
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A lightly thickened chicken broth soup with corn and shredded chicken, finished with egg ribbons stirred in at the end and a touch of turmeric for color.
American Soup 45 min 4 to 6 193 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9813 · Hand-built original
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A Chinese egg drop soup of chicken stock with ginger and crab meat, thickened with cornstarch and finished with swirled egg, sesame oil and black vinegar.
Chinese Soup 20 min Serves 3 286 kcal Gluten-free Dairy-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-10719 · Hand-built original
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Made with just a few simple ingredients, this quick and easy rice dish is also packed with tons of flavors. This will be your new favorite 10-minute dinner!
African Main, Side 10 min Serves 4 832 kcal Dairy-free
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-0839 · Hand-built original
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Hot dog buns are packed with a potato, bacon and egg scramble and mozzarella, with mayonnaise, ketchup and mustard.
Korean Snack Serves 3 188 kcal Gluten-free Diabetic Low-Sodium Renal
Main ingredient: egg
Pairs well with: milk , fruit juice , green salad , pickles
HB-16719 · Hand-built original
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Morning rolls spread with strawberry jam and filled generously with egg mayonnaise salad flavored with honey mustard.
Korean Snack Vegetarian Gluten-free Dairy-free
Main ingredient: eggs
Pairs well with: coffee , milk , orange juice , fresh fruit
HB-16713 · Hand-built original
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Crisp air-fried bread triangles filled with an egg mayonnaise salad built with pickles and whole-grain mustard.
Korean Snack Serves 2 635 kcal Vegetarian Dairy-free Diabetic
Main ingredient: eggs
Pairs well with: coffee , milk , tomato soup , green salad
HB-16714 · Hand-built original
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Tender ribbons of thin egg sheet, sliced like noodles and served floating in a clear hot broth.
Korean Main course Vegetarian Gluten-free Dairy-free
Main ingredient: egg
Pairs well with: kimchi , pickled radish , rice cakes , seasoned vegetables
HB-16042 · Hand-built original
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Chopped hard-boiled eggs with celery, onion and herbs in a mustard mayonnaise dressing.
American Lunch, Salad, Side Dish 20 min Serves 4 290 kcal Gluten-free Dairy-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-4293 · Hand-built original
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Gently broken boiled eggs are folded with mayonnaise, spring onions and cornichons, served in bread with lettuce, toasted seeds and a mustard-honey dressing.
British Light meals & snacks 1 hr Serves 3 211 kcal Vegetarian Dairy-free Diabetic Low-Sodium Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-6947 · Hand-built original
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Egg sandwich is an Universal, Western lunch, sandwich.
Universal, Western Lunch, Sandwich 18 min Serves 4 318 kcal Vegetarian Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-0841 · Hand-built original
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Soft steamed buns are hollowed, filled with egg yolk and mozzarella, then wrapped in bacon and air-fried. The result is a crisp-edged, molten-centered bun for snacking.
Korean Snack Gluten-free
Main ingredient: steamed buns
Pairs well with: hot milk , coffee , corn tea , fresh fruit
HB-17094 · Hand-built original
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Egg-fried rice is a Chinese side centred on rice, prepared in a straightforward home style. Serve it as directed in the method.
Chinese Side 1 hr Serves 2 668 kcal Vegetarian Dairy-free Diabetic Low-Sodium Renal
Main ingredient: rice
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-4111 · Hand-built original
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Soft, chewy eggnog-spiced cookies scented with nutmeg and cinnamon, drizzled with a powdered sugar and eggnog glaze once baked.
American Dessert, Snack 22 min Serves 24 163 kcal Vegetarian Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-13701 · Hand-built original
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A tender loaf cake flavoured with eggnog, rum extract, cinnamon and nutmeg, baked in a loaf pan and spooned over with an eggnog glaze.
American Dessert, Snack 1 hr 15 min Serves 10 354 kcal Vegetarian Renal
Main ingredient: flour
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-13703 · Hand-built original
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Tomato and mozzarella layered with pan-grilled eggplant, basil pesto, and fresh basil. A honeyed balsamic dressing is served with it for drizzling.
Korean Salad Vegetarian Gluten-free
Main ingredient: tomato
Pairs well with: crusty bread , pasta , grilled chicken , soup
HB-16937 · Hand-built original
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A whole steamed eggplant spread with soy-seasoned ground pork and pan-fried until golden on both sides. Sesame oil, scallion and red chili finish this soft, savory jeon.
Korean Side Serves 2 240 kcal Dairy-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: eggplant
Pairs well with: steamed rice , kimchi , soy sauce dip , seaweed soup
HB-15824 · Hand-built original
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Diced eggplant, scallions and two colors of chili folded into a simple pancake batter and fried until both sides are golden. The eggplant turns custardy inside the crisp-edged pancake.
Korean Side Vegetarian Gluten-free Dairy-free
Main ingredient: eggplant
Pairs well with: soy dipping sauce , steamed rice , kimchi , seaweed soup
HB-15833 · Hand-built original
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Pasta stir-fried with eggplant, green onion, garlic and cherry tomatoes in a dark soy and oyster sauce glaze. A raw egg yolk, crushed red pepper and Parmesan crown the glossy noodles.
Korean Main course
Main ingredient: eggplant
Pairs well with: green salad , garlic bread , pickles , soup
HB-15836 · Hand-built original
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Eggplant pounded, torn and salted, dried in a hot pan and tossed with nutty perilla seed powder, soy sauce and perilla oil. A soft, fragrant side with a distinctly Korean flavor.
Korean Side Serves 4 51 kcal Dairy-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: eggplant
Pairs well with: steamed rice , kimchi , grilled fish , seaweed soup
HB-15828 · Hand-built original
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Olive bread panini with grilled eggplant, red peppers, Fontina and herbs, served with a spinach salad of the extra vegetables.
Sandwich Makes 4 servings 309 kcal Vegetarian Diabetic
Main ingredient: eggplant
HB-5050 · Hand-built original
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Rotini tossed in a chipotle mayo and sour cream dressing with roasted corn, cotija and cilantro, topped with spice-rubbed seared chicken breast.
American Appetizer 30 min 6 to 8 535 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9821 · Hand-built original
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A baked corn dip of sweet corn folded with mayonnaise, crema, lime, chili powder, cotija and jalapeno, broiled at the end until the top turns golden.
American Appetizer 45 min 4 to 6 263 kcal Vegetarian Gluten-free Egg-free Diabetic High Fiber
Main ingredient: sweet corn
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9822 · Hand-built original
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