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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

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Siu Yeh

2,112 recipes

Lomo Saltado (Peruvian Beef Stir-Fry)

Lomo saltado is a classic Peruvian beef stir-fry made with thin strips of seared sirloin, red onion, and tomato, tossed in a soy-vinegar sauce and served over rice with crispy French fries. It comes together in about 30 minutes and is one of the easiest ways to start cooking Peruvian food at home.

PeruvianDinner, Main Course30 minServes 41197 kcalDairy-freeEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-1379 · Hand-built original

Ingredients & method

Lomo Saltado (Peruvian Stir Fry)

This popular Peruvian-Chinese fusion enjoys the Chinese stir-fry technique with Peruvian ingredients. Tender beef strips tossed with flavorful and crisp vegetables and french fries plus an amazing aji sauce to top it all of.

AfricanEntree50 minServes 4450 kcalDairy-freeEgg-freeDiabetic

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-1380 · Hand-built original

Ingredients & method

Longevity Noodles with Taiwanese Meat Sauce

Noodles topped with a simmered sauce of ground pork, shiitake mushrooms, shallots and garlic sweetened with sugar and seasoned with soy.

AsianSide40 minServes 4337 kcalDairy-freeEgg-freeDiabetic

Main ingredient: noodles

HB-10881 · Hand-built original

Ingredients & method

Louisiana Hot Sauce Chicken Wings

Chicken wings are deep-fried until crisp and cooked through, drained on a rack, and tossed in a warm sauce of Louisiana hot sauce, melted butter, vinegar and Worcestershire sauce. The coating stays glossy and fiery.

American, Cajun, Creole, SouthernAppetizer40 minServes 6590 kcalGluten-freeEgg-free

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-14384 · Hand-built original

Ingredients & method

Low-calorie Rice Noodle Soup

Cheonsachae kelp noodles are softened in baking soda water until they turn glass-noodle tender, then served in a brisket broth with onion and bean sprouts. Cilantro and Vietnamese chili peppers are added to taste at the end.

KoreanMain courseDairy-freeEgg-freeHigh Fiber

Main ingredient: cheonsachae kelp noodles

Pairs well with: chili sauce, lime, fresh herbs, pickled vegetables

HB-16821 · Hand-built original

Ingredients & method

Low-fat Caesar salad

A lighter Caesar with all the expected flavours: griddled sourdough croutons, Cos lettuce and an anchovy, lemon and Parmesan dressing made with less oil. Crisp, sharp and satisfying.

AmericanLight meals & snacks1 hrServes 4113 kcalDiabeticLow Fat / Low CholesterolRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-18117 · Hand-built original

Ingredients & method

Low-FODMAP miso ramen

A vegan miso ramen where tofu, tamari, miso and lime fry with chilli and ginger before the broth goes in, with shimeji mushrooms and gluten-free noodles. Pak choi, carrot, coriander and spring onion greens top each bowl.

JapaneseMain course1 hrServes 238 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-18320 · Hand-built original

Ingredients & method

Lunchbox pizza bread (quick)

A savoury slab of pizza-topped quick bread with cheese folded through the batter and pepperoni, capsicum, onion and olives baked on top. It slices into twelve lunchbox-ready pieces and keeps fresh for days in an airtight container.

WesternBaking, Breads, Lunchbox, Snacks55 minServes 12270 kcalDiabetic

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-7521 · Hand-built original

Ingredients & method

Lunchbox Roll-Ups

Three tortilla fillings are rolled and sliced into pinwheels: smoked salmon with cream cheese and cucumber ribbons, rainbow vegetables with hummus and spinach, and a pizza-style roll with tomato pesto mayonnaise, mozzarella, salami and basil. Each wrap cuts into six bite-sized pieces.

Light meals & snacks30 minServes 1 (each wrap)371 kcalEgg-freeDiabetic

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-14389 · Hand-built original

Ingredients & method

Mackerel pasta salad Niçoise-style

A Niçoise-inspired pasta salad built on conchiglie, tinned mackerel and cannellini beans with green beans, cucumber, tomatoes, olives and capers in a sharp mustard dressing. It is filling enough to serve as a light meal on its own.

Light meals & snacks1 hrServes 4399 kcalDairy-freeLow Fat / Low Cholesterol

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-7526 · Hand-built original

Ingredients & method

Mackerel with crispy bacon, fennel and gooseberry jam

Crisp bacon and pan-fried mackerel sit over a sharp, fruity gooseberry and fennel purée, the acidity cutting neatly through the oily fish.

BritishLight meals & snacks2 hr 30 minServes 2173 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: bacon

HB-14394 · Hand-built original

Ingredients & method

Madombi: Dumplings from Botswana

MiscellaneousDivide the risen ball of dough into 10 equal portions for large dumplings, or 12-14 portions for smaller dumplings.143 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: sugar

HB-1399 · Hand-built original

Ingredients & method

Makaroni-Piimasupp (Estonian Pasta Soup with Milk)

A recipe for Makaroni-Piimasupp (Estonian Pasta Soup with Milk)! Noodles are simmered in milk until tender, then served with a little butter and sugar for a warming, comforting meal.

EstonianSoup20 minServes 4494 kcalVegetarianEgg-free

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-1405 · Hand-built original

Ingredients & method

Make-ahead grain bowls

Three make-ahead grain bowls: wholewheat couscous with kale, tomatoes, nuts and sprouted lentils under a za'atar oil; quinoa with spinach, carrot and seeds under an orange and cider vinegar dressing; and bulgur wheat with salad leaves, pumpkin seeds and mixed beans under a tahini, sesame and sumac dressing.

Light meals & snacks1 hrMakes 2 grain bowls per variation408 kcalVegetarianDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: quinoa

HB-17828 · Hand-built original

Ingredients & method

Mala Ban (Spicy Mix)

A two-part mala sauce for blanched vegetables, protein and noodles: hot oil poured over garlic, Sichuan peppercorn and chili flakes, combined with a sesame paste, soy and black vinegar mixture.

AsianMain course20 minDairy-freeEgg-free

Main ingredient: garlic

HB-10885 · Hand-built original

Ingredients & method

Mala Fish Cake Skewers

Fish cake skewers blanched, then brushed with a spicy gochujang and mala sauce and finished with scallions and sesame seeds.

KoreanSnack15 minServes 25 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: fish cake

Pairs well with: tteokbokki, kimbap, steamed rice, fish cake soup

HB-16235 · Hand-built original

Ingredients & method

Mala Ramen

Ramen boiled with mala sauce, beef brisket, bok choy, bean sprouts and fried tofu in a numbing, spicy broth.

KoreanMain courseGluten-freeDairy-freeEgg-freeLow-SodiumHigh Fiber

Main ingredient: ramen

Pairs well with: pickled radish, kimchi, boiled egg, dumplings

HB-16234 · Hand-built original

Ingredients & method

Malai Kofta

Soft potato and paneer dumplings in a creamy tomato sauce — the celebration vegetarian curry.

IndianMain course50 minServes 4503 kcalVegetarianEgg-free

Main ingredient: vegetables

Pairs well with: naan, jeera rice, salad

HB-5667 · Hand-built original

Ingredients & method

Malaysian-spiced noodles with tofu

A rich coconut noodle soup on a blended paste of ginger, lemongrass, chillies, shallots and turmeric, with deep-fried tofu, oyster mushrooms and sugar snap peas. Coriander, lime wedges and crushed peanuts garnish the bowls.

Thai and South-East AsianMain course1 hrServes 4124 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-18319 · Hand-built original

Ingredients & method

Malaysian-style fried fish sandwich

This Malaysian-style fried fish sandwich is served with homemade salt and chilli fries.

Thai and South-East AsianLight meals & snacks3 hrServes 4907 kcalHigh Fiber

Main ingredient: cod

HB-1417 · Hand-built original

Ingredients & method

Mama’s boy meatball cuzzetiello

Beef and Italian sausage meatballs with pecorino and milk-soaked bread are deep-fried until browned, then simmered in a basil tomato sauce. They are served street-food style, packed into hollowed baguettes with plenty of sauce.

ItalianLight meals & snacks1 hr 30 minServes 415 kcalDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-7540 · Hand-built original

Ingredients & method

Manapua Char Siu Bao

Fluffy steamed buns filled with sweet barbecued pork — Hawaii's manapua.

HawaiianSnack50 minServes 4412 kcalDairy-freeEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: pork

Pairs well with: tea, soup, pickles

HB-5865 · Hand-built original

Ingredients & method

Mangalore buns with crab sukka, chargrilled calcots and hemp seed chutney

Banana and yoghurt buns from Mangalore are fried until golden and stuffed with a spiced crab sukka made with tomatoes and coconut milk powder. Chargrilled calcots and a hemp seed chutney with grilled red pepper are served alongside.

IndianLight meals & snacks13 hrServes 5217 kcalEgg-freeDiabetic

Main ingredient: crab

Pairs well with: basmati rice, naan, raita, mango chutney, dal

HB-7541 · Hand-built original

Ingredients & method

Mango Chow

Mango Chow is a Trinidadian snack centred on mango, prepared in a straightforward home style. Serve it as directed in the method.

TrinidadianAppetizerVegetarianVeganGluten-freeDairy-freeEgg-free

Main ingredient: mango

HB-4178 · Hand-built original

Ingredients & method

Mango Habanero Wings

Seasoned chicken wings coated in a flour and cornstarch batter, fried until golden, and tossed in a mango, honey, and barbecue sauce with scotch bonnet or habanero heat.

AmericanAppetizer14 minServes 41639 kcal

Main ingredient: mango

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9428 · Hand-built original

Ingredients & method

Manitaria stifado with bulgur wheat pilafi

A vegan Greek mushroom stew in which baby onions and wild mushrooms cook in red wine and passata with allspice, thyme, bay and cinnamon. It is served with a cinnamon-scented bulgur wheat pilafi bulked out with browned vermicelli noodles.

GreekMain course2 hr 30 minServes 4103 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-7547 · Hand-built original

Ingredients & method

Manitou Stew with Dumplings

A smoked fish stew in the style of a chowder meets a fish pie, with butternut squash, rutabaga and potatoes simmered in white wine, tomatoes and vegetable broth. Parmesan and dill dumplings are steamed on top of the stew under a lid.

Main course1 hr6–8 servings283 kcalEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: trout

HB-7548 · Hand-built original

Ingredients & method

Mannish Water

A traditional Jamaican goat head soup simmered with pumpkin, yam, coco, green banana, cho cho and Irish potato, seasoned with thyme, scallion, pimento and Scotch bonnet, with small dumplings added. It is served hot as an appetiser at large gatherings such as wakes, weddings and parties.

JamaicanSoupDairy-freeEgg-free

Main ingredient: goat head

HB-4243 · Hand-built original

Ingredients & method

Maple Bacon Crack

Crescent dough is brushed with maple syrup, scattered with brown sugar and crisped bacon pieces and baked until golden, then cooled and broken into pieces. The result is a sweet and salty pastry snack.

AmericanAppetizer, Snack32 minServes 6372 kcalGluten-freeDairy-freeEgg-free

Main ingredient: bacon

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-7549 · Hand-built original

Ingredients & method

Maple Cinnamon Rusk

Bread sticks soaked in maple butter, dusted with cinnamon and brown sugar, and baked low and slow until crisp.

KoreanSnackVegetarianEgg-freeLow-Sodium

Main ingredient: bread

Pairs well with: coffee, milk, tea, vanilla ice cream

HB-16284 · Hand-built original

Ingredients & method

Marry Me Chicken Soup

A creamy soup of shredded cooked chicken and egg noodles in chicken broth, flavoured with tomato paste, paprika, Italian seasoning and sun-dried tomatoes. Cream, parmesan and baby spinach are stirred in at the end until the spinach wilts.

AmericanDinner, Soup30 minServes 4806 kcalHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7567 · Hand-built original

Ingredients & method

Matzo tostada

Crisp fried matzo shards topped with beetroot and almond haroset, warm smoked mackerel and quick-pickled apple.

Turkish and Middle EasternLight meals & snacks1 hr 30 minServes 293 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: sugar

HB-14466 · Hand-built original

Ingredients & method

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