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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

Every seafood recipe in the index — fish, shrimp, crab and more.

2,478 recipes

Tofu Japchae

Tofu noodles tossed with salted zucchini and carrot, blanched oyster mushrooms, bell pepper, and ribbons of egg in a soy and sesame seasoning. Everything is stir-fried separately so each element keeps its own texture.

KoreanMain courseServes 1416 kcalDairy-free

Main ingredient: tofu noodles

Pairs well with: kimchi, steamed rice, seaweed soup, pickled radish

HB-16150 · Hand-built original

Ingredients & method

Tofu Noodle Pad Thai

Pad Thai reworked with tofu noodles, grilled chicken breast, scrambled egg, and bean sprouts in a fish sauce seasoning sharpened with vinegar. Crushed peanuts and extra peperoncino go over the top.

KoreanMain courseDairy-freeHigh Fiber

Main ingredient: tofu noodles

Pairs well with: lime wedges, bean sprouts, crushed peanuts, cucumber salad

HB-16139 · Hand-built original

Ingredients & method

Tofu Okonomiyaki

A flourless okonomiyaki of mashed tofu, cabbage, bacon, shrimp, and egg, griddled in rounds until golden on both sides. Tonkatsu sauce, mayonnaise, and bonito flakes finish each pancake.

KoreanMain courseGluten-freeDairy-free

Main ingredient: tofu

Pairs well with: miso soup, pickled ginger, green salad, steamed rice

HB-16148 · Hand-built original

Ingredients & method

Tofu Shrimp Ball Stew

Hand-formed shrimp balls and silken tofu simmered in either a shrimp shell broth or a tomato broth with ketchup, finished with green onion.

AsianMain course30 minServes 4175 kcalGluten-freeDairy-freeDiabeticRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-11123 · Hand-built original

Ingredients & method

Tofu Shrimp Salad

A composed salad of romaine and paprika topped with pan-fried tofu and shrimp seared in garlic oil. The soy and olive oil oriental dressing, brightened with lemon, is drizzled over at the table.

KoreanSaladDairy-freeEgg-free

Main ingredient: tofu

Pairs well with: steamed rice, soup, grilled fish, fruit

HB-16143 · Hand-built original

Ingredients & method

Tofu Skin Gratin

Layers of tofu skin sheets, shredded chicken breast and a quick tomato sauce with Greek yogurt, baked hot and fast until bubbling at the edges.

KoreanMain courseGluten-freeEgg-freeLow-Sodium

Main ingredient: tofu skin

Pairs well with: steamed rice, kimchi, pickled radish, green salad

HB-17048 · Hand-built original

Ingredients & method

Tofu Skin Rolls

Fresh rolls of tofu skin and perilla leaf wrapped around julienned peppers, cucumber, chicken breast and crab, with a mustard peanut dipping sauce.

KoreanMain courseEgg-free

Main ingredient: tofu skin

Pairs well with: salad, seaweed soup, kimchi, fruit

HB-17049 · Hand-built original

Ingredients & method

Tofu with 'oyster' sauce

Golden fried tofu slices and soaked shiitake mushrooms simmered in a vegetarian oyster-style sauce with peas. The glossy sauce, finished with sesame oil and spring onions, is made for steamed fragrant rice.

ChineseMain course1 hr 30 minServes 4-6114 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-18286 · Hand-built original

Ingredients & method

Tom Kha Gai (In 30 Minutes!)

A Thai coconut chicken soup with mushrooms, lemongrass, galangal and makrut lime leaves, sharpened at the end with lime juice and fish sauce.

ThaiSoup30 minServes 4405 kcalGluten-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: Jasmine rice

HB-8641 · Hand-built original

Ingredients & method

Tom Yum Prawn Soup

The hot and sour soup: prawns in a lemongrass and galangal broth sharpened with lime.

ThaiSoup25 minServes 444 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: prawns

Pairs well with: jasmine rice, spring rolls, basil chicken

HB-5782 · Hand-built original

Ingredients & method

Tom Yum Ramen

Instant ramen simmered tom yum style with shrimp, cherry tomatoes, shiitake, coconut milk, lime and fish sauce.

KoreanMain courseGluten-freeEgg-free

Main ingredient: ramen noodles

Pairs well with: gimbap, pickled radish, spring rolls

HB-16189 · Hand-built original

Ingredients & method

Tom Yum Soup

A lemongrass, lime leaf, galangal, shallot and Thai chili broth with shrimp, enoki and oyster mushrooms, finished with fish sauce, shrimp oil and lime juice.

AsianSoup20 minServes 478 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-11124 · Hand-built original

Ingredients & method

Tom Yum Soup (Thai Soup)

A hot and sour Thai prawn soup built on a broth from the prawn heads and shells with lemongrass, galangal and lime leaves, finished with fish sauce, lime juice and evaporated milk.

ThaiSoup35 minServes 2195 kcalGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: Jasmine rice

HB-8642 · Hand-built original

Ingredients & method

Tomato Salad with Olive Tapenade

A French-style tomato salad topped with a black olive, caper and anchovy tapenade and parsley. It is salty, bright and fresh.

Side Salad15 minServes 479 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rounds

HB-3896 · Hand-built original

Ingredients & method

Tongan Fish and Bean soup

Crispy cod in a light and delicious coconut soup with melting soft yam. Can give you a bit of heat when you put enough chilli and the lemongrass makes it refreshing.

TonganSoups And StewsServes 2617 kcalEgg-freeHigh Fiber

Main ingredient: cod

HB-2376 · Hand-built original

Ingredients & method

Tonmtonm (Haitian Breadfruit Mash with Okra Sauce)

The signature dish of Haiti's south: breadfruit boiled and pounded into a smooth mash, served with sos kalalou, an okra sauce cooked with epis-marinated beef and crab. Traditionally swallowed without chewing, the mash slicked by the okra.

HaitianMain CourseServes 6382 kcalEgg-freeDiabeticHigh Fiber

Main ingredient: breadfruit

Pairs well with: okra, crab, beef

HB-4266 · Hand-built original

Ingredients & method

Tornado Omelet Rice

Cauliflower rice fried with shrimp and fine vegetables stands in for the usual rice under a swirled tornado omelette. A quick barbecue ketchup sauce pours over the top.

KoreanMain courseGluten-freeDairy-free

Main ingredient: cauliflower rice

Pairs well with: kimchi, tomato soup, green salad, pickled radish

HB-17107 · Hand-built original

Ingredients & method

Traditional Pasta Salad

An American pasta salad of tri-color fusilli tossed with cherry tomatoes, cucumber, red onion, olives, banana peppers, three cubed cheeses, pepperoni and imitation crab in an olive oil and red wine vinegar dressing.

AmericanSide25 minServes 61026 kcalEgg-freeHigh Fiber

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-9251 · Hand-built original

Ingredients & method

Tri-Tri Cakes

Vincentian fried cakes made from tiny river fish bound in a curried flour batter. They are crisp outside and spiced throughout.

VincentianMainDairy-freeEgg-free

Main ingredient: tri-tri

HB-3903 · Hand-built original

Ingredients & method

Trout Almondine

Trout fillets in a crisp ground almond crust, topped with toasted flaked almonds, capers, parsley and lemon — a great dish for cooking in the wild or at home.

NordicMain course1 hrServes 2464 kcalEgg-freeDiabetic

Main ingredient: trout

HB-17739 · Hand-built original

Ingredients & method

Tsujihan-Style Kaisendon

A chopped negitoro and diced-sashimi bowl in the Tokyo zeitaku-don style, served over sushi rice with a sesame sauce and an egg-yolk soy sauce, then finished with hot dashi poured over the second half.

JapaneseMain courseServes 21232 kcalDairy-freeHigh Fiber

Main ingredient: tuna

Pairs well with: miso soup, seaweed salad, pickled ginger, edamame

HB-18512 · Hand-built original

Ingredients & method

Tsukemen Ramen Recipe (Dipping Ramen)

Cold ramen noodles served beside a concentrated hot dipping broth of tonkotsu stock and a sesame, miso and pork mince tsukedare base, with marinated pork belly and a halved boiled egg.

JapaneseMain course4 hr 50 minServes 11832 kcalDairy-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-8666 · Hand-built original

Ingredients & method

Tteokbokki

Cylindrical rice cakes and fish cakes simmered in dashi with gochujang and gochugaru until the sauce turns thick and glossy, topped with mozzarella and broiled.

KoreanMain course25 minServes 4649 kcalEgg-free

Main ingredient: rice

HB-10473 · Hand-built original

Ingredients & method

Tteokbokki

Thick rice cakes simmered hard in a sweet and fiery gochujang sauce built on fine chili flakes, with fish cakes, green onion, and boiled eggs. The broth reduces until it coats every cake.

KoreanSnackDairy-free

Main ingredient: rice cakes

Pairs well with: fried snacks, fish cake soup, kimbap, pickled radish

HB-16180 · Hand-built original

Ingredients & method

Tulemasi

Tulemasi or Dulemasi is a traditional Panamanian soup; a delicious combination of coconut milk, fresh fish, and local tubers.

PanamanianSoups55 min4 Servings326 kcalGluten-freeEgg-freeDiabetic

Main ingredient: fish

HB-2415 · Hand-built original

Ingredients & method

Tuna and Broccoli Pasta Bake

A store-cupboard tuna pasta bake: fusilli or penne and broccoli in a quick all-in-one cheese sauce with flaked tuna, finished under a hot grill with a golden cheddar top. Healthy, fast and family-friendly.

Main course1 hrServes 4156 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tuna

HB-15653 · Hand-built original

Ingredients & method

Tuna and Potato Jjageuli

A spicy, brothy braise of tuna and potato cubes simmered in gochujang and chili powder until the sauce reduces and coats everything. It is made to be spooned over rice.

KoreanMain course30 minServes 2176 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: tuna

Pairs well with: steamed rice, kimchi, seaweed soup, fried egg

HB-16876 · Hand-built original

Ingredients & method

Tuna Bibimbap

Rice topped with flaked tuna, carrot, spinach, cucumber and a fried egg, mixed with a gochujang and sesame sauce.

KoreanMain course25 minServes 4774 kcalDairy-free

Main ingredient: tuna

Pairs well with: kimchi, miso soup, cucumber salad

HB-5567 · Hand-built original

Ingredients & method

Tuna Burger

A lighter remix of the beef burger: canned tuna patties with lemon, dill and green onion, pan-fried until crisp and served in buns with fresh toppings. Zingy, herby and deeply satisfying for seafood fans.

AmericanDinner, lunch15 minServes 3222 kcalDairy-freeDiabetic

Main ingredient: tuna

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-15654 · Hand-built original

Ingredients & method

Tuna butter bean sandwich filler

Flaked tuna and butter beans folded through a lemon, mustard and honey dressing with dill and red onion, served on salad leaves or crushed into seeded bread sandwiches.

Light meals & snacks30 minServes 21180 kcalEgg-freeDiabetic

Main ingredient: tuna

HB-8668 · Hand-built original

Ingredients & method

Tuna Carnitas

Crispy-but-tender fried tuna in the style of carnitas, served over morita chile pinto beans blended smooth with bacon and spices, with quick-pickled red onions, warm tortillas and lime. Rich beans, bright onions, and tuna that stays pink in the middle.

3 hr6 servings720 kcalDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: tuna

HB-15655 · Hand-built original

Ingredients & method

Tuna Carpaccio

Tuna Carpaccio is an Italian, Mediterranean appetizer, entree, fish, seafood. Ready in 20 min.

Italian, MediterraneanAppetizer, entree, Fish, Seafood20 minServes 2234 kcalDairy-freeEgg-freeDiabeticRenal

Main ingredient: tuna

HB-3253 · Hand-built original

Ingredients & method

Tuna fish cakes

These tuna fish cakes are a great way of using up leftover mashed potatoes, get the kids to help with the cooking and they may never ask for fish fingers again. Serve with easy sweet potato fries.

Main course1 hr 30 minServes 4357 kcalLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-3254 · Hand-built original

Ingredients & method

Tuna Fusilli Salad

Fusilli, cocktail shrimp, and tuna are tossed with cucumber, tomatoes, and corn in a mayonnaise and whole-grain mustard dressing. It is a picnic-ready pasta salad with plenty of bite.

KoreanSalad30 minServes 2184 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh FiberRenal

Main ingredient: fusilli

Pairs well with: crusty bread, tomato soup, green salad, grilled chicken, lemonade

HB-16883 · Hand-built original

Ingredients & method

Tuna Lumpia

Filipino party rolls filled with tuna, mushrooms, carrot, red pepper, onion and rocket, bound with egg and fried until crisp and golden. The star of the buffet table, rolled by hand and eaten hot.

Thai and South-East AsianMain course1 hr 30 minMakes 25–30 rolls156 kcalGluten-freeDairy-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: tuna

HB-15656 · Hand-built original

Ingredients & method

Tuna Macaroni Salad

A chilled macaroni salad with tuna, chopped egg, celery and bell pepper in a mayonnaise and Dijon dressing with dill relish and pickled jalapeños.

CajunSaladDairy-free

Main ingredient: tuna

Pairs well with: soup, crusty bread, grilled chicken

HB-12414 · Hand-built original

Ingredients & method

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