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Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

Every seafood recipe in the index — fish, shrimp, crab and more.

2,478 recipes

Pan-fried hake with caper and lemon butter sauce

A crisp-skinned hake fillet basted in caper butter, served over mashed potatoes with the lemony pan sauce poured over.

Main course40 minServes 1116 kcalVegetarianEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: on

HB-14706 · Hand-built original

Ingredients & method

Pan-fried halibut with wild garlic minestrone

Seared halibut fillets served over a brothy wild garlic minestrone of onion, celery, carrot, fennel, beans and broccoli.

BritishMain course1 hr 30 minServes 2144 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: halibut

HB-14707 · Hand-built original

Ingredients & method

Pan-Fried Mackerel

Mackerel fillets scored, seasoned and pan-fried skin-side down until crisp, served with grated daikon, white pepper and a lemon wedge.

AsianBreakfast15 minServes 224 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: mackerel fillet

Pairs well with: coffee, orange juice, fresh fruit, toast

HB-10927 · Hand-built original

Ingredients & method

Pan-fried mackerel with spring vegetable nage

Asparagus, peas, carrots and fennel simmer in a lemon-scented vegetable stock finished with cream and herbs. Crisp-skinned mackerel fillets are ladled over the nage in warm bowls.

Main course1 hrServes 462 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: juice

HB-18476 · Hand-built original

Ingredients & method

Pan-Fried Sardines With Salsa Verde

Crisp pan-fried sardines laid over a bright salsa verde of parsley, cilantro, capers, garlic and lemon.

8 minServes 2241 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: leaves

HB-14713 · Hand-built original

Ingredients & method

Pan-fried scallops with polenta and braised cime di rapa

Seared scallops with sage, anchovy and capers over soft polenta and braised cime di rapa with fennel seed and chilli.

Main course1 hr 30 minServes 2304 kcalGluten-freeDairy-freeEgg-freeDiabeticRenal

Main ingredient: cornmeal

HB-14714 · Hand-built original

Ingredients & method

Pan-fried sea bass in harissa butter

Crisp-skinned sea bass fillets with a quick harissa butter sharpened with lemon, coriander seeds and cumin, served with steamed Tenderstem broccoli.

Main course40 minServes 2140 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: fillets

HB-14715 · Hand-built original

Ingredients & method

Pan-Seared Salmon with Crispy Skin

Salmon filets scored, salted and stuffed with thyme in the cuts, then seared skin side down in avocado oil so the skin turns shatteringly crisp while the flesh stays tender.

AmericanMain course20 minServes 469 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: salmon

Pairs well with: asparagus, rice pilaf, cucumber salad, roasted potatoes

HB-18824 · Hand-built original

Ingredients & method

Panamanian Escabeche Fish

Delicious fillet of corvina fish prepared in escabeche, topped with a flavorful sauce. A true delight for the palate!

PanamanianMain Course55 min6 Servings170 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: fillet

HB-1644 · Hand-built original

Ingredients & method

Panamanian Fish Escabeche

PanamanianFeatured Recipes25 minServes 5284 kcalDairy-freeEgg-freeDiabetic

Main ingredient: fish fillets

HB-1645 · Hand-built original

Ingredients & method

Panang Curry

A from-scratch Panang curry with a freshly blended chilli and peanut paste, prawns and sliced chicken thighs simmered in coconut cream with green beans and Thai basil, served over jasmine rice.

Thaicurries, Main1 hrServes 4870 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7823 · Hand-built original

Ingredients & method

Panko Shrimp

Straightened shrimp seasoned with salt and pepper, dipped in an egg and flour batter, pressed into panko and fried until deep golden brown.

JapaneseMain course30 minServes 3235 kcalDairy-freeDiabetic

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-10401 · Hand-built original

Ingredients & method

Panko Shrimp

Large prawns dipped in a cold carbonated-water batter seasoned with garlic, paprika and dashi, rolled in panko and fried at 375°F until deeply crisp.

AsianAppetizer25 minServes 4272 kcalDairy-freeDiabetic

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-10931 · Hand-built original

Ingredients & method

Panzanella salad with stuffed tomato and anchovy dressing

A rustic panzanella of torn stale bread, heirloom tomatoes, cucumber, celery and red onion in red wine vinegar, with a warm mozzarella-stuffed tomato and a herby anchovy dressing.

ItalianLight meals & snacks1 hr 30 minServes 4466 kcalEgg-freeDiabeticHigh FiberRenal

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-14728 · Hand-built original

Ingredients & method

Parchment Paper Salmon (Salmon en Papillote)

Parchment Paper Salmon (Salmon en Papillote) is a dish built around salmon. It takes 45 minutes in total and makes 4 servings. It pairs well with asparagus and lemon butter sauce.

45 min4 servings67 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-1661 · Hand-built original

Ingredients & method

Parmesan Baked Shrimp

Large shrimp arranged in a baking dish under garlic butter with lemon juice and Italian seasoning, topped with a Parmesan and panko crust and baked until pink and golden.

AmericanMain course25 minServes 4302 kcalEgg-freeDiabetic

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-9099 · Hand-built original

Ingredients & method

Pasta With Creamy Mushroom Ragù

Short pasta folded through a rich mushroom ragù built on tomato paste and a splash of cream, loosened with pasta water and finished with butter and Parmesan.

4 servings68 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: mushroom

HB-17842 · Hand-built original

Ingredients & method

Pasta with mushrooms

Pasta with mushrooms is a simple and genuine first course without cream, seasoned with a mix of porcini, cardoncelli, and champignon mushrooms.

ItalianMain Courses40 minServes 4163 kcalGluten-freeDairy-freeDiabetic

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-1674 · Hand-built original

Ingredients & method

Pasta with purple sprouting broccoli

An early-spring pasta of purple sprouting broccoli cooked down with anchovy, chilli and garlic, tossed with short pasta shapes and grated Parmesan or pecorino.

ItalianMain course1 hrServes 4342 kcalEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-17701 · Hand-built original

Ingredients & method

Pastrami Salmon With Fennel Slaw

Salmon fillets are coated in Dijon mustard and a smoked paprika, brown sugar and coriander spice blend, pan-fried until crusted and served over seasoned yoghurt with a fennel and red onion slaw.

Main course30 min4 servings152 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-7851 · Hand-built original

Ingredients & method

Pea Puree

Frozen peas are simmered with garlic and eschalots sautéed in butter and stock, then blitzed with mint into a silky purée and loosened with its own cooking liquid.

French, WesternSide Dish16 minServes 6320 kcalGluten-freeEgg-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7858 · Hand-built original

Ingredients & method

Peixe Grelhado

Fresh whole fish grilled over charcoal with citrus, garlic and piri-piri is one of the purest expressions of Mozambique’s Indian Ocean coast.

MozambicanHauptgericht4–6 servings4 kcalGluten-freeDairy-freeEgg-freeLow Fat / Low Cholesterol

Main ingredient: fish

HB-1146 · Hand-built original

Ingredients & method

Peruvian Ceviche

Peruvian Ceviche is a Peruvian summer, appetizers, main dish built around potato. Ready in 1 h 30 min.

PeruvianSummer, appetizers, main dish1 hr 30 min2 - 4 serving(s)107 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: potato

Pairs well with: sour cream, green beans, coleslaw, grilled steak, roast chicken

HB-1718 · Hand-built original

Ingredients & method

Peshk i Freskët

Meet Peshk i Freskët, Albania's celebration of the sea on a plate. This wonderfully simple dish lets fresh whole fish shine, dressed with nothing more than garlic, lemon, fragrant herbs and a generous drizzle of olive oil. Rooted in the country's sun-drenched coastline, it is Mediterranean cooking at its most honest, light, aromatic and ready in under an hour. Bring a taste of the Albanian Riviera straight to your own kitchen.

AlbanianMain Dishes1–2 servings524 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: bass

HB-1727 · Hand-built original

Ingredients & method

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