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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

2,478 recipes

Roast Cod With Chorizo Crisp

A sheet-pan cod fillet under a crisp chorizo, Parmesan and panko topping, roasted with baby potatoes and served with lemon mayonnaise.

Main course35 min4 servings189 kcalGluten-freeEgg-freeDiabeticRenal

Main ingredient: cod

HB-8074 · Hand-built original

Ingredients & method

Roast cod with potatoes

Floured pieces of desalted cod seared, deglazed with white wine and roasted with parboiled potatoes until the fish flakes.

Main Courses1 hr 15 minServes 4Dairy-freeEgg-free

Main ingredient: cod

HB-8075 · Hand-built original

Ingredients & method

Roast loin of veal with peas, courgettes and new potatoes

Rare roast loin of veal is served with anchovy, tarragon and lemon butter, new potatoes, peas and baby courgettes, with Parmesan scattered over the top.

Main course30 minServes 41108 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: veal

HB-3147 · Hand-built original

Ingredients & method

Roast Salmon With Citrus and Coconut-Chile Crunch

Roast salmon broken over supreme citrus, spooned with a warm coconut, peanut and chile crunch sharpened with vinegar and flaky sea salt.

4 servings120 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-18272 · Hand-built original

Ingredients & method

Roast shellfish with tarragon butter sauce

A mixed shellfish platter roasted on seaweed with dry white wine, plus squid and a warm tarragon butter sauce made with Sauternes.

Main course1 hrServes 4135 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: squid

HB-8080 · Hand-built original

Ingredients & method

Roast vegetable and tuna warm potato salad

Roast vegetable and tuna warm potato salad is a home-style main course centred on tuna. It combines extra virgin olive oil, balsamic vinegar, heaped tbsp capers for a straightforward, balanced result.

Main course1 hrServes 3–4528 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: tuna

HB-3769 · Hand-built original

Ingredients & method

Roasted Aubergine with Anchovies and Oregano

Aubergine discs salted, brushed with olive oil and roasted until dark golden, then dressed while cool with a whisked anchovy, white wine vinegar and garlic dressing and finished with oregano and parsley.

MediterraneanSide dishServes four as a sideGluten-freeDairy-freeEgg-free

Main ingredient: eggplant

Pairs well with: pita, greek salad, hummus, tzatziki, olives

HB-8803 · Hand-built original

Ingredients & method

Roasted Eggplant Salad

Roasted eggplant, cherry tomatoes and red chiles with torn mozzarella and a garlic, anchovy and herb salsa.

Serves 4361 kcalGluten-freeDiabeticLow-SodiumRenal

Main ingredient: eggplant

HB-15055 · Hand-built original

Ingredients & method

Roasted garlic and gochujang prawn pasta with cream cheese garlic bread

Roasted garlic and gochujang prawn pasta with cream cheese garlic bread is a home-style main course centred on prawn. It combines garlic bulbs, olive oil, flaky sea salt for a straightforward, balanced result.

Main course1 hr 30 minServes 2143 kcalEgg-freeDiabeticLow-SodiumRenal

Main ingredient: prawn

HB-3771 · Hand-built original

Ingredients & method

Roasted Garlic Butter

Roasted Garlic Butter is a Western sauces centred on on. It combines large head of garlic, olive oil, Pinch of salt for a straightforward, balanced result.

WesternSauces37 minServes 8134 kcalGluten-freeEgg-freeDiabeticRenal

Main ingredient: on

HB-3772 · Hand-built original

Ingredients & method

Roasted Halibut with a Prawn Crust and Dill Sauce

Halibut under a prawn, chive and shallot crust with toasted breadcrumbs, served with wilted spinach and a creamy peppered dill sauce.

Main course2 hrServes 2553 kcalEgg-freeDiabetic

Main ingredient: prawn

HB-17604 · Hand-built original

Ingredients & method

Rondon

Meet Rondon, the coconut-rich seafood stew that carries the salt air of Nicaragua's Caribbean coast straight into your kitchen. Fresh fish and shellfish simmer gently in coconut milk with sweet peppers, garlic and a bright squeeze of lime, producing a bowl that is at once creamy, fragrant and deeply savoury. It is the kind of dish that fishing families cook when the boats come in, generous, unhurried and made for sharing.

NicaraguanMain Dishes1–2 servings1447 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: tilapia

HB-1939 · Hand-built original

Ingredients & method

Rosolje (Estonian Beet and Herring Salad)

Rosolje (Estonian Beet and Herring Salad) is a Estonian main centred on ham. It combines small new size white or gold potatoes, small onions, garlic cloves for a straightforward, balanced result.

EstonianMain1 hrServes 8405 kcalGluten-free

Main ingredient: ham

HB-3779 · Hand-built original

Ingredients & method

Rosé Gambas

Plump shrimp in a rosé cream and tomato sauce with garlic, onion, mushrooms and bacon, finished with melted cheese.

KoreanAppetizerEgg-free

Main ingredient: shrimp

Pairs well with: baguette, white wine, green salad, pasta

HB-16217 · Hand-built original

Ingredients & method

Rundown

Saltfish is soaked, boiled and flaked, then cooked down in coconut milk with thyme, pimento, Scotch bonnet and vegetables until the milk reduces to a rich custard-like sauce. It is a traditional Jamaican dish, often served for breakfast.

JamaicanMain Course52 min80 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: saltfish

Pairs well with: Hard food (boiled ground provision and boiled dumplings), Fried dumplings, Fried plantain, Bammy, Boiled rice

HB-4224 · Hand-built original

Ingredients & method

Rwandan-Inspired Peanut-Simmered Tilapia with Plantain Mash

Tender tilapia gently simmers in a savory tomato-peanut sauce with greens, while buttery plantains become a rustic mash. Inspired by the comforting combination of fish, peanuts, greens, and starchy staples found in East African home cooking, this one-pan meal is bright, nourishing, and weeknight-friendly.

RwandanServes 4312 kcalGluten-freeEgg-freeDiabeticHigh Fiber

Main ingredient: tilapia

HB-1956 · Hand-built original

Ingredients & method

Saeujeot Dolsot Bibimbap

The seafood here is saeujeot — salted fermented shrimp — rather than fresh seafood: a small amount seasons the whole bowl of rice, vegetables and egg, which cooks in the hot stone bowl itself.

KoreanMain courseDairy-freeHigh Fiber

Main ingredient: salted shrimp

Pairs well with: kimchi, miso soup, pickled radish

HB-18539 · Hand-built original

Ingredients & method

Salade Niçoise

Think salad is boring? This classic French Niçoise salad is full of flavour and texture, perfect for popping in your lunchbox.

FrenchMain course2 hr 30 minServes 4416 kcalGluten-freeDairy-freeDiabeticHigh Fiber

Main ingredient: tuna

Pairs well with: baguette, green salad, ratatouille, pommes frites

HB-1963 · Hand-built original

Ingredients & method

Salmon and broccoli pasta

At last, a creamy salmon and broccoli pasta that’s ready in under 15 minutes. This recipe makes two generous servings or three lighter meals. It’s also very easy to double up. Based on two servings, each serving provides 869 kcal, 37g protein, 58g carbohydrates (of which 5g sugars), 52g fat (of which 21g saturates), 7g fibre and 1.2g salt.

Main course1 hrServes 2869 kcalEgg-freeHigh Fiber

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-3157 · Hand-built original

Ingredients & method

Salmon and Cherry Tomato Curry

Salmon fillets simmered in a coconut milk curry with cherry tomatoes, cumin seeds, coriander, turmeric and spinach, finished with fresh herbs over rice.

IndianMain course0 min4 servings109 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-8128 · Hand-built original

Ingredients & method

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