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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

2,478 recipes

Grilled Salmon with Salsa Verde and Farro

Skin-on salmon fillets grill until the skin crisps and are served over farro cooked with anchovy, garlic and olives, topped with a herb, caper and lemon salsa verde and watercress.

MediterraneanMain course1 hrServes 4212 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-7167 · Hand-built original

Ingredients & method

Grilled scallop, sea spaghetti and crispy scales

Diver scallops are grilled in their shells and sliced over sea spaghetti in a reduced kelp and scallop roe broth, finished with sea truffle oil and crisp fried fish scales.

Light meals & snacks2 hr 30 minServes 25 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: scallop

HB-7168 · Hand-built original

Ingredients & method

Grilled Shrimp Salad

A smoky chipotle-lime shrimp salad with grilled corn, black beans, avocado, red onion and cherry tomatoes over romaine, all tossed in a cilantro-chipotle vinaigrette.

AmericanSalad, Side Dish50 minServes 6358 kcalGluten-freeDairy-freeEgg-freeRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-17674 · Hand-built original

Ingredients & method

Grilled Shrimp Salad with Lemongrass, Mint and Roasted Chili

Warm shrimp are tossed with thinly sliced lemongrass, mint, scallions and carrot in a roasted chili and lime dressing. Served on lettuce leaves, it is aromatic and moderately spicy.

ThaiSalad20 minServes 2139 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: sticky rice, jasmine rice, iced tea

HB-18616 · Hand-built original

Ingredients & method

Grilled squid with mushrooms and chicken fat

Whole squid grilled in garlic chicken fat, sliced and served in bowls of mushroom broth with sauteed mushrooms, roast onion petals, kumquat and lemon.

Light meals & snacks2 hr 30 minServes 4154 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-13955 · Hand-built original

Ingredients & method

Grilled swordfish

Lemon and oregano marinated swordfish steaks sear quickly in a very hot pan, then rest while broad beans warm in the wine and butter pan sauce. A parsley, olive and caper gremolata is served on the side.

Main course1 hrServes 495 kcalGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: swordfish steaks

HB-18488 · Hand-built original

Ingredients & method

Grilled Swordfish Steaks With Whole-Lemon Dressing

Thick swordfish steaks grilled until just opaque, spooned over with a punchy dressing of finely chopped whole lemon, oregano, garlic, capers and coriander.

30 min4 servings10 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: thick

HB-17462 · Hand-built original

Ingredients & method

Grilled tuna with lemongrass dressing and guacamole

This seared tuna is blackened on the outside and left raw in the centre, then served with smooth guacamole and a sharp lemongrass, lime and soy dressing. You’ll need a charcoal grill or griddle pan and a food processor.

Main course25 minServes 4167 kcalDairy-freeEgg-freeDiabetic

Main ingredient: tuna

HB-2968 · Hand-built original

Ingredients & method

Grilled Vegetable Pickles

Zucchini, eggplant, bell pepper, cherry tomatoes, shishito peppers and king oyster mushrooms are grilled, then marinated in a tsuyu and vinegar sauce. Half a day in the refrigerator turns them into a bright, smoky pickle.

KoreanSide1 hrServes 4167 kcalGluten-freeDairy-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: zucchini

Pairs well with: soba noodles, steamed rice, grilled fish, kimchi

HB-15934 · Hand-built original

Ingredients & method

Grilovana Riba

Meet Grilovana Riba, North Macedonia's celebrated grilled fish that turns a simple catch into a genuine feast. Freshly caught fish is cooked over an open flame until the skin crisps and the flesh takes on an unmistakable smoky aroma. A fragrant marinade of olive oil, lemon and garlic, paired with seasonal vegetables, rounds the dish off beautifully. It is fresh, wholesome and made for sharing, a true taste of the Macedonian lakes and countryside.

MacedonianMain Dishes1–2 servings358 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: trout

HB-1050 · Hand-built original

Ingredients & method

Gubbröra with browned butter and horseradish potatoes

Pan-fried cod served with a chopped egg, potato and anchovy gubböra, crushed horseradish potatoes and a small dish of nutty browned butter.

NordicMain course2 hrServes 21048 kcalGluten-free

Main ingredient: cod

HB-13961 · Hand-built original

Ingredients & method

Gyoza (Japanese dumplings)

Hand-rolled Japanese dumplings with a choice of pork or chicken filling or a crab and prawn filling, fried then steamed, with a soy, lime and chilli dipping sauce.

JapaneseStarters & nibbles2 hr 30 minMakes 30-4015 kcalDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7175 · Hand-built original

Ingredients & method

Haddock and chips with curry sauce

Beer-battered haddock fried crisp, served with twice-cooked pressed potato chips and a smooth chip-shop curry sauce of apple, carrot and curry powder.

BritishMain course14 hrServes 21195 kcalEgg-freeHigh Fiber

Main ingredient: duck

HB-13975 · Hand-built original

Ingredients & method

Hake with charred sweetcorn dressing

Skin-on hake fillets pan-fried and finished in butter, served over steamed chard with a warm charred sweetcorn, mustard, thyme and garam masala dressing.

Main course1 hrServes 4228 kcalVegetarianEgg-freeDiabetic

Main ingredient: hake fillets

HB-13979 · Hand-built original

Ingredients & method

Hake with fennel and sun-dried tomatoes

Pan-fried hake is finished in the oven with softened fennel, cherry tomatoes, capers, saffron and white beans. A sun-dried tomato, chilli and oregano dressing adds a little heat, while crispy breadcrumbs give the dish some crunch.

Main course30 minServes 2615 kcalVegetarianEgg-freeHigh Fiber

Main ingredient: olive oil

HB-1066 · Hand-built original

Ingredients & method

Har Gow (Dim Sum Shrimp Dumplings)

Har Gow (Dim Sum Shrimp Dumplings) is a Chinese dim sum built around shrimp. It takes 80 min in total and serves 6. It pairs well with garlic bread and rice.

ChineseDim Sum1 hr 20 minServes 6430 kcalGluten-freeDairy-freeEgg-freeLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-1082 · Hand-built original

Ingredients & method

Harissa baked fish with bulgur wheat

White fish fillets spread with harissa and baked over lemony bulgur wheat with roasted tomatoes and peppers, pine nuts and coriander.

Main course1 hr 30 minServes 2254 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: cod

HB-17498 · Hand-built original

Ingredients & method

Harissa grilled cod with spiced brothy rice

Cod marinated in yoghurt, lemon and rose harissa and grilled until blackened, served over spiced basmati rice with a harissa broth.

Turkish and Middle EasternMain course1 hrServes 2120 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7191 · Hand-built original

Ingredients & method

Harissa salmon with roasted squash and bulgur wheat

Spiced roasted squash and red onion folded through lime and coriander bulgur with broccoli, topped with harissa salmon under a seed crumb, tahini dressing and pomegranate.

Turkish and Middle EasternMain course1 hr 30 minServes 4588 kcalEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-13998 · Hand-built original

Ingredients & method

Harissa sardine flatbreads with harissa yoghurt

Warm flatbreads topped with harissa-flaked sardines, a chopped tomato and cucumber salad, and harissa yoghurt.

Turkish and Middle EasternMain course40 minServes 2726 kcalEgg-freeHigh Fiber

Main ingredient: sardines

HB-3544 · Hand-built original

Ingredients & method

Harissa Scampi

Harissa adds a layer of nuance to this twist on Italian American favorite, shrimp scampi, offering added body and warmth from spices such as caraway and cumin.

40 min4 servings128 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-2972 · Hand-built original

Ingredients & method

Harissa tuna balls and couscous

These spicy harissa tuna balls are simmered in a rich tomato sauce with courgettes and served with wholewheat couscous. Ready in less than 30 minutes.

Main course1 hrServes 41157 kcalDairy-freeEgg-freeHigh Fiber

Main ingredient: tuna

HB-1083 · Hand-built original

Ingredients & method

Hawaiian Garlic Shrimp

Shrimp marinated with paprika and cayenne, dusted with rice flour and fried, then tossed in garlic butter and served over rice with lemon wedges.

HawaiianMain course45 minServes 413 kcalEgg-freeLow Fat / Low Cholesterol

Main ingredient: shrimp

HB-7200 · Hand-built original

Ingredients & method

Hawaiian Macaroni Salad

A Hawaiian plate-lunch macaroni salad with tuna, hard-boiled egg, carrot and scallions in a mayonnaise dressing, chilled until set.

HawaiianSide1 hr 15 minServes 8246 kcalDairy-freeLow Fat / Low Cholesterol

Main ingredient: tuna

HB-10332 · Hand-built original

Ingredients & method

Hawaiian-Style Creamy Macaroni Salad

Elbow macaroni folded with celery, carrot, corn, red onion, green onion and imitation crab in a two-mayo dressing with rice vinegar and dashi, chilled before serving.

AsianAppetizer1 hr 10 minServes 4115 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: carrot

HB-10780 · Hand-built original

Ingredients & method

Hawaiian-Style Salmon Bowl

The classic Hawaiian lomi lomi salmon in bowl form — salted salmon folded with ripe tomato and onion, then chilled so the flavors deepen before serving.

HawaiianMain courseGluten-freeDairy-freeEgg-free

Main ingredient: Salmon

Pairs well with: Steamed white rice, Kalua pork, Poi

HB-8820 · Hand-built original

Ingredients & method

Healthier Creamy Yogurt Salad Dressings

Healthier Creamy Yogurt Salad Dressings is a salad dressing built around greek. Ready in 10 min.

Salad Dressing10 minServes 1Gluten-freeEgg-freeHigh Fiber

Main ingredient: greek

HB-1091 · Hand-built original

Ingredients & method

Healthy Parmesan Garlic Crumbed Fish

Healthy Parmesan Garlic Crumbed Fish is a Western fish built around temperature. Ready in 12 min.

WesternFish12 minServes 2183 kcalEgg-freeDiabetic

Main ingredient: temperature

HB-1092 · Hand-built original

Ingredients & method

Herbal Mushroom Hot Pot Broth

A clear, umami-deep vegan broth built on browned fresh mushrooms, aromatics, dried shiitakes, jujubes, goji berries and angelica root. The strained broth is finished with extra dates, berries and scallion pieces for the hot pot table.

Makes about 2½ quarts259 kcalGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: mushroom

HB-18151 · Hand-built original

Ingredients & method

Herbed Cod en Papillote

Cod fillets sealed in parchment with chives, tarragon, cherry tomatoes and a buttery spread, baked until the fish cooks in its own steam.

AmericanMain courseServes 458 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: fish

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11704 · Hand-built original

Ingredients & method

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