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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

2,478 recipes

Gomoku Chirashi Sushi

The Kansai mixed style of chirashi: shiitake, burdock, kanpyo and carrot simmered in dashi and soy are folded through sushi rice, then covered with shredded egg crepe, shrimp, unagi, snow peas and salmon roe. Every topping is cooked; there is no raw fish.

JapaneseMain course2 hrDairy-free

Main ingredient: rice

Pairs well with: miso soup, seaweed salad, pickled ginger, tamagoyaki, clear soup

HB-18516 · Hand-built original

Ingredients & method

Grandma's Creamy Curry Pasta with Mussels

A one-pot pasta cooked directly in a curry-spiced coconut broth with fish cubes and mussels, so the penne absorbs the sauce as it softens.

Serves 6370 kcalEgg-freeDiabetic

Main ingredient: halibut

HB-14257 · Hand-built original

Ingredients & method

Grandma's easy fish pie

Fresh and smoked haddock folded into a lemony white sauce with chopped hard-boiled eggs, covered with mashed potato and baked until crisp and golden.

BritishMain course3 hrServes 641 kcalDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: greasing

HB-7576 · Hand-built original

Ingredients & method

Grandma's Special Steamed Whole Fish

A whole fish rubbed with rice wine and salt, steamed on a bed of onions, ginger and scallions with soy and sugar, then showered with garlic and chiles under a pour of smoking-hot sesame oil. The sizzle at the end is the point.

2–4 servings55 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-18395 · Hand-built original

Ingredients & method

Granny's Buttery Crab Cakes

Rounded mounds of jumbo lump crab bound lightly with mayonnaise, egg, Dijon mustard and Old Bay, brushed with melted butter and baked until lightly golden. The crab is the star, so the mixing is kept gentle and the mounds are not packed tightly.

AmericanMain course30 minServes 4281 kcalDiabetic

Main ingredient: crab

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12566 · Hand-built original

Ingredients & method

Gravadlax and cucumber dill filo tarts

Crisp filo cups baked in mini muffin tins are filled with a cucumber and spring onion relish, topped with a king prawn, a curl of gravadlax and a mustard soured cream sauce.

Starters & nibbles1 hrMakes 2431 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: greasing

HB-7128 · Hand-built original

Ingredients & method

Green Chile Shrimp Scampi With Spaghetti

Plump shrimp and spaghetti are glossed with butter, lemon and a jammy tangle of green chiles, jalapeño and garlic. A final shower of parsley and lemon zest keeps the chilli heat bright rather than heavy.

4 servings9 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-18136 · Hand-built original

Ingredients & method

Green Curry Coconut Cod

Cod fillets poached in a green curry and coconut milk sauce with spinach, finished with lime and fish sauce.

35 min4 servings10 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cod

Pairs well with: steamed rice, green salad

HB-5183 · Hand-built original

Ingredients & method

Green Curry Mussels

The mussels here add their beautiful, briny juices into the curry, which turn this into a stunning and spectacular dish.

40 min4 servings156 kcalGluten-freeDiabeticRenal

Main ingredient: rice

HB-2964 · Hand-built original

Ingredients & method

Green Fig (Green Banana) and Saltfish

A Vincentian dish of boiled green bananas served with salt cod cooked with tomato, onion, garlic and peppers.

VincentianMainGluten-freeDairy-freeEgg-free

Main ingredient: green bananas

HB-3518 · Hand-built original

Ingredients & method

Green Fig and Saltfish

Meet Green Fig and Saltfish, the dish that Grenadians reach for when they want the island on a plate. Firm slices of green banana, the "fig" of the name, are simmered until tender and folded through flaky salt cod sautéed with onion, garlic, tomato and thyme. It is simple, thrifty cooking with real depth, the kind of plate that has fed families for generations and still turns up at Sunday tables and celebrations alike.

GrenadianMain Dishes1 hr 15 min1–2 servings634 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: cod

HB-1028 · Hand-built original

Ingredients & method

Green fig and saltfish

Green Fig and Saltfish is the national dish of Saint Lucia, a vibrant island in the Caribbean. This beloved culinary gem showcases a harmonious interplay of simple yet robust local ingredients. Green figs, otherwise known as unripe bananas, are paired with salted codfish to create a dish that's steeped in history and island tradition. Originating from the resourcefulness of the island's early inhabitants, this dish highlights the mix of African, European, and Carib influences that characterize Saint Lucian cuisine. Typically enjoyed as a breakfast or brunch dish, Green Fig and Saltfish is reve

Saint LucianSeafood Dish1 hr4 servings servings100 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cod

HB-1029 · Hand-built original

Ingredients & method

Green Fig and Saltfish

St. Lucia's national dish — boiled green bananas tossed with seasoned salt cod, onion, and fresh herbs.

Saint Lucianbreakfast40 min4 servings84 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cod

Pairs well with: coffee, orange juice, fresh fruit, toast

HB-1030 · Hand-built original

Ingredients & method

Green goddess salad

A green goddess salad of potatoes, green beans and sugar-snaps with avocado, radishes and spring onions under a herby anchovy, mayonnaise and crème fraîche dressing.

AmericanStarters & nibbles1 hrServes 4–6228 kcalGluten-freeDairy-freeEgg-freeDiabeticRenal

Main ingredient: halved

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-13916 · Hand-built original

Ingredients & method

Green pasta salad with tuna and lemon pangrattato

A pasta salad with tuna, peas and tomatoes in a green herb and butter bean dressing, topped with lemon and caper breadcrumbs.

Main course1 hrServes 4523 kcalEgg-freeHigh Fiber

Main ingredient: pasta

HB-3521 · Hand-built original

Ingredients & method

Green Shrimp and Grilled Bread

Seared shrimp poured over with a vivid blender sauce of cilantro, scallions, jalapeño, garlic and lemon, loosened yogurt drizzled on top and grilled baguette for sopping.

20 min4 servings35 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-13921 · Hand-built original

Ingredients & method

Gremolata fish with tartare sauce

Plaice fillets grilled under a lemon and parsley gremolata crumb, served with baked potato wedges, steamed green beans and a lighter tartare sauce of egg, cornichons and capers.

BritishMain course1 hr 30 minServes 4222 kcalVegetarianDiabeticRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-13924 · Hand-built original

Ingredients & method

Grilled Asparagus With Tahini Super Sauce

Thick asparagus spears grilled until lightly charred are served with a tahini mayonnaise sharpened with lemon, anchovy and garlic, plus lemon zest over the top.

Side15 min4 servings108 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: trimmed

HB-7152 · Hand-built original

Ingredients & method

Grilled Cod

Cod fillets brushed with Cajun garlic butter and grilled until flaky, with the reserved butter brushed on again at the very end.

AmericanDinner, Main Course20 minServes 4214 kcalGluten-freeEgg-freeDiabetic

Main ingredient: cod

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-17877 · Hand-built original

Ingredients & method

Grilled Green Onion Chicken Udon

Udon noodles in an anchovy, kelp and bonito broth topped with charred green onion and seared chicken thigh glazed with a touch of sugar. The broth is clear and deep, the toppings smoky.

KoreanMain courseDairy-freeEgg-free

Main ingredient: chicken

Pairs well with: kimchi, pickled radish, tempura, salad

HB-15936 · Hand-built original

Ingredients & method

Grilled Jumbo Shrimp with Tamarind Roasted Chili Paste and Green Curry Rice

Five big shell-on shrimp are grilled and brushed with a sweet-sour tamarind and roasted chili glaze until it caramelizes. They are served over fragrant green curry rice with a side of plain steamed vegetables.

ThaiMain course25 minServes 1 to 21794 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: jumbo shrimp

Pairs well with: jasmine rice, cucumber salad, fresh fruit

HB-18675 · Hand-built original

Ingredients & method

Grilled mackerel with brown butter potatoes and boiled eggs

Salted mackerel fillets grill skin-side down and are served with crushed potatoes folded with cabbage, brown butter, capers and mustard, plus soft-boiled eggs and lemon wedges.

East EuropeanMain course1 hr 30 minServes 4559 kcalGluten-freeHigh Fiber

Main ingredient: fillets

HB-7163 · Hand-built original

Ingredients & method

Grilled mackerel with capers

Grilled mackerel rested under chopped ripe tomatoes and capers with lemon juice, served with potatoes, peppers and garlic simmered in olive oil and white wine.

ItalianMain course1 hrServes 4956 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: cleaned

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-13939 · Hand-built original

Ingredients & method

Grilled mackerel with Mediterranean vegetables

Grilled mackerel fillets over warm peppers, cherry tomatoes and red onion tossed in a lemon, garlic and chilli dressing with parsley, basil, rocket and green olives.

Main course1 hrServes 4291 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: juice

HB-13940 · Hand-built original

Ingredients & method

Grilled Mahi-Mahi Tacos

Spice-rubbed grilled mahi-mahi flaked into warm corn tortillas with cabbage, pico de gallo and a hot-sauce crema, lime wedges alongside.

15 min4 servings355 kcalVegetarianGluten-freeEgg-freeLow Fat / Low CholesterolHigh Fiber

Main ingredient: cream

HB-13941 · Hand-built original

Ingredients & method

Grilled Party Salmon With Green Romesco

A whole side of salmon grilled skin-side down until crisp, spooned with a green romesco of charred poblanos, almonds, parsley, jalapeño and lemon, grilled lemon halves alongside.

40 min6–8 servings112 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-13946 · Hand-built original

Ingredients & method

Grilled Salmon in Red Curry Sauce with Coconut and Steamed Vegetables

Skin-on salmon seared until crisp, served in a rich red curry and coconut sauce scented with lime leaf and basil. Steamed vegetables underneath soak up the warmly spiced, mildly hot sauce.

ThaiMain course25 minServes 4263 kcalGluten-freeEgg-freeDiabetic

Main ingredient: salmon

Pairs well with: jasmine rice, steamed vegetables, sticky rice

HB-18659 · Hand-built original

Ingredients & method

Grilled salmon Niçoise

A fresh twist on the French classic: pepper-crusted seared salmon over a niçoise-style salad of potatoes, green beans, olives and tomatoes, with a punchy anchovy and mustard dressing.

FrenchMain course1 hrServes 4630 kcalGluten-freeDairy-freeDiabeticHigh Fiber

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-17741 · Hand-built original

Ingredients & method

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