Thick stacks of crustless white bread soaked in a honey butter brown sugar syrup and baked until golden, sticky and crisp at the edges.
American Dessert 30 min 6 servings 419 kcal Vegetarian Egg-free Low-Sodium Renal
Main ingredient: unsalted butter
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-9611 · Hand-built original
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Salmon fillets marinated overnight in a cooked mirin, sake, sugar and miso mixture, then air-fried.
Japanese Breakfast 17 min Serves 5 66 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10515 · Hand-built original
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5 Ingredient Sticky Stove Top Balsamic Drumsticks is a dinner, stove top built around chicken. Ready in 30 min.
Dinner, Stove Top 30 min Serves 4 236 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2680 · Hand-built original
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Halved cherry tomatoes around a burrata ball that is split open and dressed with olive oil, balsamic glaze, black pepper and parsley.
Italian Appetizer 5 min Serves 2 344 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: cherry tomatoes
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-10517 · Hand-built original
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A bright, crunchy salsa of sweet corn, red onion, jalapeño and bell peppers in a lime and cumin dressing — fresh, zesty and ready in minutes.
Mexican, Mexican American Appetizer, Side Dish 5 min Serves 12 36 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: red onion
HB-12584 · Hand-built original
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A basil pesto with spinach, parsley, pine nuts and Parmesan, brightened with lemon zest and juice and blended until completely smooth.
American Appetizer 10 min Vegetarian Gluten-free Egg-free
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10141 · Hand-built original
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A light, fluffy no-bake dip that tastes like pumpkin pie filling, whipped with cream cheese, spice and heavy cream.
American Appetizer 10 min Serves 6 361 kcal Vegetarian Gluten-free Egg-free Low-Sodium Renal
Main ingredient: ounce cream cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-17557 · Hand-built original
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A tortilla set onto scallion eggs in the pan, flipped, filled with ham and shredded cheese, then rolled and toasted until the cheese softens.
Fusion Breakfast 5 min Serves 1 558 kcal Gluten-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-10518 · Hand-built original
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Light little pancakes made from mashed ripe banana and eggs with a hint of vanilla — the flour is optional, for a slightly cakier bite.
American Breakfast 0 min 3 small pancakes 104 kcal Vegetarian Dairy-free Diabetic Renal
Main ingredient: banana
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-12585 · Hand-built original
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Drop cookies of cashews, coconut flakes, chocolate chips and crushed graham crackers bound with coconut condensed milk and baked until golden.
American Dessert 20 min Serves 8 260 kcal Gluten-free Egg-free Low-Sodium Renal
Main ingredient: cashews
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-11195 · Hand-built original
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A crème fraîche dip stirred with chives, green onions, dill and lemon zest, garnished with more herbs and served with potato chips and caviar.
American Appetizer 5 min Serves 8 4 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: ounces crème fraîche
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11198 · Hand-built original
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A ranch dressing blended from Greek yogurt with Worcestershire sauce, lemon, dill, parsley, garlic and onion powders, thinned with water if needed.
American Main course 5 min Serves 1 305 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: greek yogurt
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11196 · Hand-built original
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A blended refresher of lemon juice, coconut water and freeze-dried raspberries sweetened with maple syrup or honey, poured over ice with mint.
American Drink 5 min Serves 2 854 kcal Vegetarian Gluten-free Dairy-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: raspberry
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11197 · Hand-built original
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A romesco sauce blended from roasted red peppers, fire roasted tomatoes and blanched almonds with olive oil, parsley, garlic, smoked paprika and red pepper flakes.
American Appetizer 5 min Serves 8 114 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: gin
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11199 · Hand-built original
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Cubed feta packed in a jar with lemon slices, green onions, garlic, thyme and red pepper flakes, covered with olive oil and marinated overnight.
Mediterranean Appetizer 5 min Serves 12 7 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: gin
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-11200 · Hand-built original
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Salmon fillets marinated in a sweet-savory miso, sake and soy glaze, then broiled until charred at the edges and silky in the centre.
Japanese Main course 0 min Serves 4 145 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-12586 · Hand-built original
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A diced cucumber and avocado salad with cilantro or parsley, cumin and red pepper flakes, dressed with olive oil, apple cider vinegar and lime.
American Appetizer 5 min Serves 4 149 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: cucumber
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11201 · Hand-built original
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A raw salad of thinly sliced zucchini and yellow summer squash with chives, green onions, basil and shaved Parmesan in olive oil and lemon juice.
American Side 5 min Serves 4 206 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11202 · Hand-built original
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A layered American salad built in a glass bowl: iceberg lettuce, cherry tomatoes, olives, red onion, peas and cucumber under ranch dressing, cheddar, bacon and green onions.
American Salad 15 min Serves 8 264 kcal Gluten-free Egg-free Diabetic
Main ingredient: bacon
Pairs well with: coleslaw , cornbread , potato salad , baked beans , soup
HB-5938 · Hand-built original
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Hand-cut noodles tossed cold with spring mix, cucumber and green onion in a shallot oil and scallion sauce dressing, topped with a fried egg.
Asian Breakfast 7 min Serves 1 212 kcal Vegetarian Dairy-free Diabetic High Fiber Renal
Main ingredient: noodles
Pairs well with: coffee , orange juice , fresh fruit , toast
HB-10519 · Hand-built original
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Layered bars built on a graham cracker crust with semi-sweet, white chocolate, and butterscotch chips, pecans, sweetened condensed milk, and coconut, baked in a single pan.
American Snack 30 min Serves 24 219 kcal Gluten-free Egg-free Renal
Main ingredient: graham cracker crumbs
Pairs well with: milk , coffee
HB-5497 · Hand-built original
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8 Minute Lebanese Pizzas (Lahmacun) is a lebanese, Middle Eastern dinner, main built around chicken.
lebanese, Middle Eastern Dinner, Main 8 min Serves 1 566 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2683 · Hand-built original
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A honey, soy and lemon marinade with garlic, oregano and Worcestershire sauce that keeps chicken juicy on the grill or in a skillet, finished with parsley and lemon slices.
Western Mains 15 min Serves 4 259 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-5939 · Hand-built original
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Bone-in pork chops soak in a soy, brown sugar, Worcestershire and Dijon marinade, then grill or pan-fry with a caramelised crust and a final baste of the reserved marinade.
BBQ, Main 15 min Serves 4 42 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-5940 · Hand-built original
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A green sofrito blended from cilantro, culantro, ají dulce peppers, Spanish onion, green bell pepper, garlic and oregano.
Hispanic Sauce 20 min Serves 2 70 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cilantro
HB-9334 · Hand-built original
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A thick blended acai bowl of frozen acai, banana and strawberries, finished with toppings of choice.
American Breakfast 10 min 2 servings 142 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: banana
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-9612 · Hand-built original
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Accordion potatoes roasted until the slices fan and crisp, topped with dill sour cream sauce and crisp bacon.
Korean Side 20 min Serves 2 283 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: potato
Pairs well with: green salad , grilled steak , roast chicken , coleslaw
HB-16627 · Hand-built original
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Blanched acorn jelly tossed gently with baby napa cabbage, onion, carrot and green onion in a spicy soy and plum seasoning.
Korean Side 15 min Serves 2 15 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: acorn jelly
Pairs well with: steamed rice , kimchi , scallion pancake (pajeon) , grilled fish
HB-16094 · Hand-built original
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A baked party dip of refried beans whipped with sour cream, cream cheese, salsa and taco seasoning under a blanket of cheddar, garnished with tomatoes, olives and cilantro.
American, Mexican Appetizer, Side Dish 25 min Serves 10 322 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: beans
HB-5942 · Hand-built original
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Delicately fried tofu in a hot savoury dashi broth with ginger — crisp outside, custardy inside.
Japanese Starter 20 min Serves 4 769 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic
Main ingredient: tofu
Pairs well with: steamed rice , spinach gomaae , pickles
HB-5588 · Hand-built original
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Agedashi tofu: pressed medium-firm tofu is dusted in potato starch, deep-fried until crisp and light brown, and served in warm dashi tsuyu with grated daikon, ginger and green onions.
Japanese Appetizer 30 min Servings: 2 (as a side) 2218 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-5945 · Hand-built original
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Aglio e Olio (Spaghetti with garlic olive oil) is an Italian main, pasta built around pasta. Ready in 18 min.
Italian Main, Pasta 18 min Serves 4 506 kcal Vegetarian Egg-free Low Fat / Low Cholesterol
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-0031 · Hand-built original
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Dried hibiscus flowers steeped into a crimson, cranberry-tart infusion, sweetened and served ice-cold — Mexico's flor de jamaica agua fresca.
Mexican Drink 20 min 6 people 64 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: dried hibiscus flowers
Pairs well with: tacos , tostadas , rice and beans
HB-18729 · Hand-built original
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Raw sushi-grade ahi tuna cut into cubes and marinated with onion, scallions, ginger, garlic, soy sauce, chili flakes and sesame oil.
American Main course 15 min Serves 4 178 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tuna
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10188 · Hand-built original
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Ahi tuna poke with onion, ginger, soy sauce and sesame oil, spooned into flour or corn taco shells with avocado, sriracha mayo, sesame seeds and scallions.
Asian Appetizer 20 min 10 tacos 71 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tuna
HB-10189 · Hand-built original
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A classic garlic aioli: an egg yolk, lemon juice and Dijon mustard emulsion whisked with olive and vegetable oils and finished with garlic mashed to a paste with salt.
Sauce 10 min Makes about ½ cup Vegetarian Gluten-free Dairy-free
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-5946 · Hand-built original
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Skin-on salmon coated on top with a lemon, soy and paprika Japanese mayo and air-fried, in the style of seared aburi salmon.
Asian Appetizer 15 min Serves 2 33 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10520 · Hand-built original
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Crisp panko-coated avocado wedges with creamy centres, seasoned with Italian herbs and garlic — a quick, dippable snack from the air fryer.
Appetizer, Side Dish 10 min Serves 4 120 kcal Vegetarian Dairy-free Diabetic
Main ingredient: firm
HB-12593 · Hand-built original
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22 min Serves 8 32 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: bacon
HB-2685 · Hand-built original
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Whole sweet potatoes pricked with a fork and air fried at 370°F until completely soft inside, ready to split open and fill.
American Side 0 min 2 servings 165 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: sweet potato
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-5948 · Hand-built original
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Torn toast soaked in a sweet egg and milk custard, air-fried until the sugared top crisps, and served with ice cream and honey.
American Dessert 20 min Serves 2 241 kcal Vegetarian Gluten-free Diabetic Low-Sodium Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-10521 · Hand-built original
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Broccoli florets tossed in avocado oil with garlic powder, onion powder and lemon juice, air fried until the edges crisp.
American Side 17 min Serves 4 106 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: broccoli
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10190 · Hand-built original
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Halved Brussels sprouts seasoned with garlic powder and honey and air fried in two stages with a shake and an oil spray until very crisp.
American Side 30 min Serves 2 242 kcal Vegetarian Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: brussels sprouts
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10191 · Hand-built original
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Cauliflower florets in a thick flour and cornstarch batter air fry into a crunchy shell at 400°F, then get tossed in a buttery hot sauce with honey and served with celery, carrot sticks and blue cheese dressing.
Appetizer 30 min 4 servings 228 kcal Vegetarian Egg-free Low Fat / Low Cholesterol
Main ingredient: cauliflower
HB-5949 · Hand-built original
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Chicken wings seasoned with baking powder for crisp skin, air fried and tossed in a buttered hot sauce with Worcestershire, celery seed, cayenne and vinegar.
American Appetizer 23 min Serves 4 688 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10192 · Hand-built original
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Tender cubes of butternut squash air fried with garlic, onion, paprika and Italian seasoning until golden — an easy, savory side for almost any main.
Side Dish 25 min Serves 8 74 kcal Vegetarian Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: cubes
HB-12596 · Hand-built original
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Chicken thighs marinated in a cashew butter, soy, honey and yogurt mixture and air fried, served over jasmine rice with a mango, avocado and cucumber salsa.
American Main course 30 min Serves 4 962 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11204 · Hand-built original
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Cauliflower florets tossed with olive oil, garlic powder and smoked paprika air fry at 400°F until browned and crisp-tender, with chopped parsley over the top.
Side 30 min 4 servings Vegetarian Vegan Gluten-free Dairy-free Egg-free
Main ingredient: cauliflower
HB-5951 · Hand-built original
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