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Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › 30-Minute Meals

30-Minute Meals

Every recipe in the index that is on the table in thirty minutes or less.

5,051 recipes

Tofu Potato Julienne Jeon

Lacy pancakes of julienned potato bound with squeezed tofu and starch, fried until the edges crisp. Thin red chili slices pressed on top add color and a little heat.

KoreanSide20 minServes 2217 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow Fat / Low CholesterolHigh Fiber

Main ingredient: potato

Pairs well with: soy sauce dipping sauce, kimchi, steamed rice, makgeolli, seaweed soup

HB-16130 · Hand-built original

Ingredients & method

Tofu Shrimp Ball Stew

Hand-formed shrimp balls and silken tofu simmered in either a shrimp shell broth or a tomato broth with ketchup, finished with green onion.

AsianMain course30 minServes 4175 kcalGluten-freeDairy-freeDiabeticRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-11123 · Hand-built original

Ingredients & method

Tofu sushi bowl

Sushi bowls are a fast and inexpensive alternative to your favourite sushi bar. They’re easy to put together, and you can customise the ingredients to your liking. Each serving provides 495 kcal, 23g protein, 62g carbohydrates (of which 19.5g sugars), 16g fat (of which 3g saturates), 6.5g fibre and 1.1g salt.

JapaneseMain course30 minServes 1495 kcalVegetarianDairy-freeEgg-freeHigh Fiber

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-3248 · Hand-built original

Ingredients & method

Tofu Tomato Caprese

Thick tomato slices alternated with warmed tofu in the manner of a caprese, dressed with a soy, perilla oil, and vinegar dressing full of chopped onion and garlic. Sesame salt in the dressing keeps it distinctly Korean.

KoreanSalad15 minServes 233 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tofu

Pairs well with: green salad, crusty bread, soup, grilled chicken

HB-16153 · Hand-built original

Ingredients & method

Tom Kha Gai (In 30 Minutes!)

A Thai coconut chicken soup with mushrooms, lemongrass, galangal and makrut lime leaves, sharpened at the end with lime juice and fish sauce.

ThaiSoup30 minServes 4405 kcalGluten-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: Jasmine rice

HB-8641 · Hand-built original

Ingredients & method

Tom Yum Prawn Soup

The hot and sour soup: prawns in a lemongrass and galangal broth sharpened with lime.

ThaiSoup25 minServes 444 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: prawns

Pairs well with: jasmine rice, spring rolls, basil chicken

HB-5782 · Hand-built original

Ingredients & method

Tom Yum Soup

A lemongrass, lime leaf, galangal, shallot and Thai chili broth with shrimp, enoki and oyster mushrooms, finished with fish sauce, shrimp oil and lime juice.

AsianSoup20 minServes 478 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-11124 · Hand-built original

Ingredients & method

Tomatillo Salsa

Tomatillos, onion, jalapeño and garlic broiled until charred, then puréed with cilantro, lime and a touch of sugar. A bright green salsa with real depth from the roasting, made for spooning over everything.

MexicanAppetizer, Sauce20 minServes 430 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: removed

Pairs well with: mexican rice, refried beans, guacamole, elote, pico de gallo

HB-15616 · Hand-built original

Ingredients & method

Tomato & Peach Pasta

Pasta tossed with fresh tomatoes and peaches, garlic and herbs for a sweet-savory summer sauce. Finished with cheese as listed.

Italian-inspiredMain25 min4 servings250 kcalVegetarianEgg-freeDiabeticRenal

Main ingredient: rigatoni

HB-4669 · Hand-built original

Ingredients & method

Tomato Aguachile

A chilled tomato dish with cucumber, red onion and avocado in a lime and chipotle dressing. It is sharp, fresh and lightly hot.

25 min4 servings53 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: garlic clove

HB-3895 · Hand-built original

Ingredients & method

Tomato and Artichoke Salad with Capers

Sliced tomatoes layered with tinned artichokes, capers, red onion and oregano, dressed simply with olive oil, lemon and flaky salt. Five minutes of resting turns the tomato juices into the dressing.

Light Meal, Salad5 minServes 2226 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: baby capers

HB-15617 · Hand-built original

Ingredients & method

Tomato and Egg Noodle Soup

Scrambled egg and sauteed tomatoes simmered with green onion in chicken or vegetable stock with ketchup and soy sauce, served with noodles.

AsianBreakfast15 minServes 2761 kcalDairy-free

Main ingredient: noodles

Pairs well with: coffee, orange juice, fresh fruit, toast

HB-11125 · Hand-built original

Ingredients & method

Tomato and Egg Rice

Scrambled egg folded back into a soft tomato, garlic and green onion sauce seasoned with ketchup, soy sauce and dashi, thickened and served mixed with cooked rice.

AsianBreakfast7 minServes 2212 kcalVegetarianDairy-free

Main ingredient: rice

Pairs well with: coffee, orange juice, fresh fruit, toast

HB-10717 · Hand-built original

Ingredients & method

Tomato Basil Salad

Ripe Roma tomatoes marinated briefly with basil, olive oil and a touch of balsamic until their juices turn into the dressing.

AmericanAppetizer8 minServes 297 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: large roma tomatoes

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-17579 · Hand-built original

Ingredients & method

Tomato bruschetta

Tomato bruschetta is a appetizers built around slices. It takes 15 min in total and serves 8. It is prepared in a straightforward, home-style way.

Appetizers15 minServes 899 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rustic homemade-style bread

HB-2374 · Hand-built original

Ingredients & method

Tomato Carrot Juice

A bright blended juice of blanched tomatoes and carrots, rounded with honey and a drop of olive oil and lifted by a pinch of salt.

KoreanDrink10 minServes 2147 kcalVegetarianGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tomato

Pairs well with: toast, boiled eggs, oatmeal, Greek yogurt

HB-17008 · Hand-built original

Ingredients & method

Tomato Egg Drop Soup

Sauteed tomatoes and green onion simmered in stock, thickened with a cornstarch slurry, with beaten egg drizzled in from a height to form ribbons.

AsianSoup15 minServes 4384 kcalGluten-freeDairy-freeDiabetic

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-11126 · Hand-built original

Ingredients & method

Tomato Salad

Ripe tomato wedges dressed simply by sprinkling them with eschalot, garlic, salt and white pepper, then olive oil, white wine vinegar and basil.

Italian, WesternSide Salad10 minServes 436 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: ripe tomatoes

HB-7687 · Hand-built original

Ingredients & method

Tomato Salad with Crème Fraîche and Olive Granola

Thick heirloom tomato rounds over lemony crème fraîche, scattered with a crunchy savory granola of salt-cured olives, sunflower and sesame seeds and fennel, crisped in the oven with maple syrup and soy.

25 min6 servings279 kcalVegetarianVeganDairy-freeEgg-freeDiabetic

Main ingredient: salt-cured black olives

HB-15623 · Hand-built original

Ingredients & method

Tomato Salad with Olive Tapenade

A French-style tomato salad topped with a black olive, caper and anchovy tapenade and parsley. It is salty, bright and fresh.

Side Salad15 minServes 479 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rounds

HB-3896 · Hand-built original

Ingredients & method

Tomato Toast

Crusty artisan bread toasted in olive oil, rubbed with garlic and spread with ricotta, then piled with cherry tomatoes, basil and flaky seasoning.

AmericanBreakfast, brunch, Snack25 minServes 4143 kcalVegetarianEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: bread

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-8647 · Hand-built original

Ingredients & method

Tomato Tofu Stir-Fry

Golden seared tofu cubes folded through softened tomatoes in a dark soy, oyster and ketchup sauce that a little starch water brings to a glossy thickness.

KoreanMain course20 minServes 262 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tofu

Pairs well with: steamed rice, kimchi, seaweed soup

HB-17009 · Hand-built original

Ingredients & method

Tomatoes With Curry Yogurt

Ripe tomatoes get enhanced with a lightly spiced, cool yogurt featuring curry, garlic, and onion powders, and are punctuated by lime and sliced chiles.

10 min4–6 servings102 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: greek

HB-2375 · Hand-built original

Ingredients & method

Tonkatsu Pork Cutlet

Panko-crusted pork cutlets fried shatteringly crisp, served on shredded cabbage with tonkatsu sauce.

JapaneseMain course30 minServes 41083 kcalDairy-freeDiabeticRenal

Main ingredient: pork

Pairs well with: steamed rice, miso soup, potato salad

HB-5576 · Hand-built original

Ingredients & method

Tonkatsu Sauce

A no-cook Japanese dipping sauce of ketchup, Worcestershire sauce and oyster sauce sweetened with brown sugar and chilled so the flavors meld.

JapaneseSauce5 min1 cup233 kcalGluten-freeDairy-freeEgg-freeLow Fat / Low Cholesterol

Main ingredient: ketchup

Pairs well with: miso soup, steamed rice, pickled vegetables, edamame

HB-10472 · Hand-built original

Ingredients & method

Tortellini Pasta Salad

A chilled cheese tortellini salad with roasted red peppers, salami, red onion and baby arugula in a balsamic and olive oil dressing with crushed red pepper.

ItalianSalad0 min4 servings84 kcalGluten-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: tortellini

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone, soup

HB-8656 · Hand-built original

Ingredients & method

Tortellini with Garlicky Brown Butter and Dill

Fresh cheese tortellini tossed in brown butter with garlic, lemon and a generous handful of dill. A 15-minute single serving that tastes like a fancy dinner.

15 min1 serving586 kcalVegetarianGluten-freeEgg-free

Main ingredient: fresh cheese tortellini

HB-15632 · Hand-built original

Ingredients & method

Tostones

Green plantains fried, smashed flat, dipped in salted water, and fried a second time until golden and crisp outside and tender inside. A staple Cuban side and snack, served warm with salt.

CubanSide Dish20 min4 servings332 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: green plantains

Pairs well with: Ropa Vieja, Vaca Frita, Fricase de Pollo, Arroz con Pollo, Picadillo

HB-4189 · Hand-built original

Ingredients & method

Tostones

Tostones are green plantains that are fried, smashed flat, and fried again until crisp and golden. An optional soak in lime water with adobo between the two fries adds extra crunch.

Puerto RicanSide Dish30 min3–4 servings710 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: green plantains

Pairs well with: mayoketchup

HB-4204 · Hand-built original

Ingredients & method

Tostones (Fried Green Plantains)

Green plantain pieces fried, flattened, dipped in garlic salt water and fried a second time until crisp and golden.

CaribbeanAppetizer25 minServes 454 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: large green plantains

HB-9496 · Hand-built original

Ingredients & method

Traditional Pasta Salad

An American pasta salad of tri-color fusilli tossed with cherry tomatoes, cucumber, red onion, olives, banana peppers, three cubed cheeses, pepperoni and imitation crab in an olive oil and red wine vinegar dressing.

AmericanSide25 minServes 61026 kcalEgg-freeHigh Fiber

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-9251 · Hand-built original

Ingredients & method

Traitor's tipple

A non-alcoholic punch of cranberry juice and lime topped with ginger beer over ice, garnished with slices of blood orange.

Drink30 minServes 66 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: only

HB-8660 · Hand-built original

Ingredients & method

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