Slow-braised pork shoulder shredded into a sharp vinegar and pepper sauce, served on buns with a crunchy celery-seed cabbage slaw.
American Main course Serves 8 112 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: pork shoulder
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-14627 · Hand-built original
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The Kahuku food-truck plate: prawns fried in a blizzard of garlic butter, over rice.
Hawaiian Main course 20 min Serves 4 1178 kcal Egg-free High Fiber
Main ingredient: prawns
Pairs well with: rice , macaroni salad , lemon wedges
HB-5849 · Hand-built original
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A creamy caraway-scented tuna pasta bake under a crisp breadcrumb crust striped with salty anchovy fillets.
Nordic Main course 1 hr 30 min Serves 2 565 kcal Egg-free
Main ingredient: tuna
HB-14628 · Hand-built original
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Two whole chickens, spatchcocked and rubbed with an olive oil paste of garlic powder, smoked paprika and sugar, roasted hot then more gently until crisp, so one can be eaten now and the other kept for later meals.
Main course 1 hr 30 min 6–8 servings Gluten-free Dairy-free Egg-free
Main ingredient: ¼ cup (or more) extra-virgin olive oil
HB-7733 · Hand-built original
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Zambian nshima with ifisashi, firm maize porridge served with leafy greens cooked in tomato-onion peanut sauce.
Zambian Main dish 55 min 4 servings 476 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: white maize meal
HB-1574 · Hand-built original
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Nsima is a thick porridge made from white cornmeal that is a staple meal in Malawi. Paired with ndiwo, a flavorful vegetable relish, this combination is made with accessible ingredients and is simple to make! This article will teach you how to make the entire authentic recipe at home!
Malawian Main Course 40 min Serves 4 593 kcal Dairy-free Egg-free High Fiber
Main ingredient: cornmeal
HB-1575 · Hand-built original
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Whole chicken cooked in a rice cooker on the scorched-rice setting with glutinous rice, garlic and herbal tonic until the rice crisps beneath it.
Korean Main course Gluten-free Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: kimchi , salt and pepper dip , pickled radish , chicken porridge
HB-16021 · Hand-built original
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Pot rice cooked with chestnuts and four kinds of mushrooms and carrot, brought to the table with a seasoned soy sauce.
Korean Main course Dairy-free Egg-free
Main ingredient: rice
Pairs well with: kimchi , seaweed soup , pickled radish , grilled fish
HB-16734 · Hand-built original
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India Chicken Gluten-free Egg-free Low-Sodium
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1579 · Hand-built original
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Chicken breast, onion and carrot simmered with a solid curry block and oatmeal, optionally finished with a fried egg.
Korean Main course Gluten-free Dairy-free Low-Sodium High Fiber
Main ingredient: oatmeal
Pairs well with: kimchi , pickled radish , fresh salad , yogurt
HB-16766 · Hand-built original
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Pot rice cooked in a soy and tuna seasoning, topped with butter-seared octopus, aged kimchi and onion, and steamed together.
Korean Main course 1 hr Serves 2 344 kcal Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: octopus
Pairs well with: kimchi , seaweed soup , pickled radish
HB-16330 · Hand-built original
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Tender poached octopus folded through a citrus, olive and potato salad, served beside a heap of crisp salt and pepper squid.
Main course 2 hr Serves 4 306 kcal Dairy-free Egg-free Diabetic
Main ingredient: squid
HB-14643 · Hand-built original
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Oil Down is a Trinidadian one-pot main centred on breadfruit, prepared in a straightforward home style. Serve it as directed in the method.
Trinidadian Main Course Egg-free
Main ingredient: breadfruit
HB-4171 · Hand-built original
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Grenada's one-pot of breadfruit, salt meat, callaloo and dumplings simmered in turmeric coconut milk until the liquid is absorbed.
Grenadian Main 6 servings 365 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3689 · Hand-built original
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Thin-smashed beef patties with a tangle of sweet onions pressed right into the meat as they sear, stacked two to a bun with melted American cheese.
American Dinner 25 min Serves 4 604 kcal Gluten-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-14646 · Hand-built original
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Japanese cabbage and spring onion pancakes fried until golden and served with a sweet-savoury sauce.
Japanese Main course 1 hr Serves 2 360 kcal Vegetarian Dairy-free High Fiber
Main ingredient: cabbage
Pairs well with: miso soup , steamed rice , pickled vegetables , edamame
HB-3462 · Hand-built original
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A cabbage and onion pancake bound with an egg, ginger and garlic batter, cooked over a layer of bacon slices in a skillet and finished with a ketchup and Worcestershire drizzle, mayonnaise and furikake.
Main course 30 min 4 servings 139 kcal Dairy-free Diabetic
Main ingredient: bacon
HB-7740 · Hand-built original
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Japanese cabbage pancakes from a dashi and grated nagaimo batter with eggs, tenkasu and pickled red ginger, topped with pork belly slices and served with okonomiyaki sauce, Kewpie mayonnaise, katsuobushi and aonori.
Japanese Main course 40 min Servings: 4 18 kcal Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-7741 · Hand-built original
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The chicken is coated with melted butter, sweet paprika, salt and pepper, then roasted until the skin is deeply golden and crisp.
German Dinner 1 hr 10 min Serves 2 1012 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1585 · Hand-built original
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Delhi's famous tomato-butter chicken: tandoori-spiced chicken folded into a silken tomato, butter and cream sauce.
Indian Main course 50 min Serves 4 515 kcal Gluten-free Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: garlic naan , jeera rice , raita
HB-5622 · Hand-built original
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Black lentils and kidney beans simmered for hours with tomato, butter and cream — Delhi's slow masterpiece.
Indian Main course 1 hr 15 min Serves 4 291 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: black lentils
Pairs well with: naan , jeera rice , salad
HB-5639 · Hand-built original
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A layered breakfast casserole of hash browns, sausage, peppers, spinach and eggs with cheddar, baked until set.
American Main course Serves 12 243 kcal Gluten-free Diabetic
Main ingredient: eggs
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4822 · Hand-built original
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Seasoned ground beef with tomato paste, baked in crispy taco shells under shredded cheese and served with lettuce, tomato, onion, sour cream and taco sauce for everyone to assemble their own.
Main course Serves 4 447 kcal Gluten-free Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-7742 · Hand-built original
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Ziti baked in a tomato and beef or sausage sauce with wilted spinach, layered and topped with mozzarella and pecorino or parmesan until bronzed.
Italian Main course Egg-free
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-7689 · Hand-built original
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Rice is pot-cooked with Spam, onion and chicken stock and rested with green olives and sausage on top.
Korean Main course Serves 3 214 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: green olives
Pairs well with: kimchi , seaweed soup , pickled radish , salad
HB-16774 · Hand-built original
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A rich, silky Alfredo built on heavy cream, butter and Parmesan, ready to coat a full pound of pasta. It doubles as a warm dip for breadsticks.
American, Italian dinner, Main Course, Side Dish 20 min Serves 4 1796 kcal Vegetarian Egg-free
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-13361 · Hand-built original
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Soft, pillowy breadsticks brushed twice with garlic butter and served warm with marinara for dipping. The dough is simple and the shaping is forgiving.
Italian dinner party, Entertaining, Sunday lunch, appetizers, side dish 2 hr 40 min Serves 12 188 kcal Vegetarian Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: sugar
HB-13362 · Hand-built original
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A butter and flour roux thickens half-and-half and chicken broth around carrots, spinach, chopped chicken and potato gnocchi. Fresh thyme perfumes the creamy soup.
Italian, Italian American Dinner, Main Course 30 min Serves 8 235 kcal Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18035 · Hand-built original
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Tender manicotti tubes packed with a four-cheese ricotta filling, blanketed in a slow-simmered marinara and baked under golden mozzarella.
Italian Main Course 1 hr 40 min Serves 6 552 kcal Vegetarian Diabetic High Fiber
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-14650 · Hand-built original
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Meet Omani Beef Curry, a fragrant celebration of the rich, aromatic cooking found along the coast of Oman. Tender chunks of beef simmer slowly in a warmly spiced coconut sauce until they turn meltingly soft, carrying the deep notes of cumin, coriander and turmeric. Equally at home at a festive gathering or a relaxed supper, this curry strikes a beautiful balance between gentle heat and lingering aroma. Let its exotic flavours transport you straight to the spice markets of Muscat.
Omani Main Dishes 1–2 servings 1848 kcal Gluten-free Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-1589 · Hand-built original
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This warming pot brings together fresh fish, a colourful medley of vegetables and a gentle blend of cumin and coriander, all simmered in a light, savoury broth. Simple to make yet rich and rewarding on the palate, it carries the sun-soaked flavours of the Gulf coast to your own table, whether for a festive gathering or a relaxed family supper.
Omani Main Dishes 1–2 servings 1130 kcal Gluten-free Dairy-free Egg-free High Fiber Renal
Main ingredient: cod
HB-1590 · Hand-built original
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Omani lamb shanks cooked with baharat spices and served over spiced rice with chickpeas, cashews and saffron raisins.
Omani Main course 2 hr 30 min Serves 4 471 kcal Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-4037 · Hand-built original
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Omani lamb shanks rubbed with a vinegar and spice paste, wrapped in banana leaves, marinated and slow cooked until tender.
Omani Main Gluten-free Dairy-free Egg-free
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-3691 · Hand-built original
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Omani slow-cooked shuwa-spiced lamb served in corn tortillas with black beans, avocado and a mango salsa.
Omani Main course 14 hr Serves 6–8 118 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-4034 · Hand-built original
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Fried rice with Spam, onion and carrot mounded and finished with a thin egg sheet and a tonkatsu-ketchup sauce.
Korean Main course Serves 2 175 kcal Gluten-free Diabetic
Main ingredient: rice
Pairs well with: kimchi , pickled radish , seaweed soup , salad
HB-16742 · Hand-built original
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Ketchup chicken fried rice wrapped in a soft, just-set omelette — Japanese yoshoku comfort food.
Japanese Main course 30 min Serves 4 415 kcal Diabetic
Main ingredient: egg
Pairs well with: miso soup , green salad , pickles
HB-5605 · Hand-built original
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Japanese omelette rice: warm short-grain rice fried with chicken thigh, onion, ketchup and Worcestershire sauce and peas, wrapped in a soft, half-cooked omelette and finished with more ketchup.
Japanese Main course 25 min Servings: 2 439 kcal Gluten-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7746 · Hand-built original
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Ground chicken meatballs with Parmesan, garlic and oregano baked directly on marinara and topped with mozzarella, Parmesan and basil.
Italian Main course 35 min Serves 4 425 kcal Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11857 · Hand-built original
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A one-pan baked orzo casserole with zucchini, corn and pesto, topped with melted Havarti and cheddar.
Italian Main course 0 min Serves 6 622 kcal Vegetarian Egg-free High Fiber
Main ingredient: orzo
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-4815 · Hand-built original
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Thin chicken cutlets in a creamy Dijon and Parmesan pan sauce, cooked in one skillet.
American Main Course 35 min Serves 4 525 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4488 · Hand-built original
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Potato gnocchi simmered in the same skillet as Italian sausage, onion and garlic, with dry white wine, diced tomatoes and cream, finished with parmesan and torn basil.
Italian Main course 0 min Serves 4 783 kcal Gluten-free Egg-free Diabetic
Main ingredient: gnocchi
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-7748 · Hand-built original
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Sliced chicken sausage and peppers simmered with pasta in marinara, finished with coconut cream, basil and Parmesan.
American Main course Serves 4 150 kcal Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: sausage
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11858 · Hand-built original
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Chicken breasts wear a crisp Parmesan and garlic crumb and bake in one dish alongside zucchini, yellow squash and baby red potatoes. The vegetables roast in the chicken's savoury juices until tender.
American Dinner 40 min Serves 4 505 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18159 · Hand-built original
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Chicken pieces and bell peppers roasted on one sheet pan with taco seasoning, chili, cumin, lime and cilantro. A zesty fajita supper ready in under 30 minutes.
Mexican American Dinner, Main Course 25 min Serves 4 343 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18100 · Hand-built original
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Seasoned chicken pieces browned, then simmered with onions, mushrooms, white wine and broth and baked under shredded Gruyere.
French Main course 30 min Serves 4 864 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11859 · Hand-built original
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Sticky, saucy General Tso’s chicken made in one pan and ready in about 30 minutes! Big takeout flavor with barely any cleanup!
Asian American Dinner 30 min Serves 4 861 kcal Dairy-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3091 · Hand-built original
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Skin-on chicken seasoned with oregano, paprika and lemon zest, crisped in a skillet and baked on basmati rice with broth, lemon juice and parsley.
Mediterranean Main course 50 min Serves 4 919 kcal Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11860 · Hand-built original
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Marinated chicken thighs baked over lemon and oregano rice in a single pan.
Greek Main Course 55 min Serves 5 592 kcal Gluten-free Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4489 · Hand-built original
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