Red lentils simmered directly in marinara sauce with onion and chopped vegetables until tender, served over pasta.
American Main course 30 min 3 servings 390 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol High Fiber
Main ingredient: lentils
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9534 · Hand-built original
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Small foil-wrapped burritos filled with spiced ground chicken, Mexican rice, pinto beans, cheddar, pico de gallo and sour cream, baked until hot through.
Mexican Main Course 35 min Serves 8 528 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13657 · Hand-built original
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Eggplant halves scored, salted and roasted with a chermoula spice paste, then topped with spiced beef or lamb mince, yoghurt, coriander and pine nuts.
Middle Eastern Dinner 1 hr 30 min Serves 2 92 kcal Gluten-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6915 · Hand-built original
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A one-pan spicy pilau of mushrooms, onion and long-grain rice with curry powder and peas, made for a fast single serving.
Indian Main course 1 hr Serves 1 821 kcal Gluten-free Dairy-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-17453 · Hand-built original
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Sliced mushrooms simmered with mustard, paprika and vegetable stock, finished with soured cream and lemon, and served over plain rice.
Main course 1 hr Serves 4 254 kcal Vegetarian Gluten-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: mushroom
HB-13659 · Hand-built original
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A yoghurt and self-raising flour pizza dough with no yeast and no rising time, topped with a quick tomato sauce and mozzarella.
Main course 1 hr Serves 4 20 kcal Vegetarian Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tomatoes
HB-6916 · Hand-built original
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Linguine tossed with crisped tinned octopus, capers, garlic and a white wine sauce, finished with parsley, butter, lemon and toasted panko.
Main course 30 min 4 servings 63 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-6918 · Hand-built original
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Whole sausages browned in one pan, then simmered with sliced peppers, onion, garlic and fire-roasted tomatoes until the sauce thickens around them.
American Main course 35 min Serves 4 28 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: sausage
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-13660 · Hand-built original
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Ground chicken stir-fried with green beans and garlic in a sweet oyster-soy sauce, finished with Thai basil and served over jasmine rice.
Thai Main course 15 min Serves 4 236 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13661 · Hand-built original
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A one-pot curry of pumpkin purée, chickpeas, sweet potato and carrots simmered in coconut milk with curry powder and garam masala, finished with spinach and lime.
American Main course Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9536 · Hand-built original
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A rack of baby back or St. Louis ribs rubbed with mustard and a bbq rub mixed with dark brown sugar, baked wrapped in foil until tender and finished uncovered with BBQ sauce.
dinner Main course 2 hr 10 min Serves 6 41 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spices
HB-9394 · Hand-built original
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Easy Pan Dumplings is a Chinese main course centred on turkey, prepared in a straightforward home style. Serve it as directed in the method.
Chinese Main course Gluten-free Dairy-free Egg-free
Main ingredient: turkey
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-4078 · Hand-built original
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Skin-on chicken breasts seared crisp, roasted, then served with a bourbon, whole grain mustard and chicken stock pan sauce enriched with butter.
American Main course 0 min Serves 3 303 kcal Egg-free Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6919 · Hand-built original
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Lamb rib chops marinated in olive oil and garlic, seared hot and rested, then drizzled with a mint and parsley chimichurri.
American Main course Gluten-free Dairy-free Egg-free
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-6920 · Hand-built original
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A Parsi-style salmon curry where turmeric-and-lime-marinated fish simmers briefly in a tomato, coriander and malt vinegar sauce sharpened with sugar.
Indian Main course 1 hr Serves 4 342 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-13666 · Hand-built original
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Spaghetti folded through crisp bacon and peas, then coated off the heat with an egg and Parmesan sauce loosened with hot pasta water.
Italian Dinner 45 min Serves 6 272 kcal Diabetic
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-13667 · Hand-built original
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A smooth blended soup of peas, potato and onion enriched with milk, finished with torn ham and fresh mint.
British Main course 1 hr Serves 2-4 377 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13668 · Hand-built original
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Steak strips seasoned and seared, then simmered in broth, soy sauce, Worcestershire and browning seasoning with bell peppers and onion, the sauce thickened at the end with a cornstarch slurry.
American Main course 1 hr 14 min Serves 4 419 kcal Dairy-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9395 · Hand-built original
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This easy Peruvian chicken recipe brings the taste of Latin America to your kitchen. Enjoy this savory dish as a quick weeknight dinner packed with flavor.
Peruvian dinner, main course 1 hr 10 min Serves 2 603 kcal Gluten-free Dairy-free Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0821 · Hand-built original
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Chicken thighs are pressure-cooked with ancho and chipotle chiles, tomatoes and spices, blended into a smooth sauce, shredded, then rolled in tortillas and baked under cheese.
Mexican Main course 1 hr Serves 4 Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6923 · Hand-built original
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A bone-in prime rib brought to room temperature, rubbed with kosher salt and a garlic, rosemary and thyme olive oil, seared at 500°F then roasted at 325°F to medium rare and rested under foil.
American Main course 4 hr 15 min Serves 10 917 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: pounds prime rib
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12223 · Hand-built original
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Easy Pumpkin Gnocchi with Sage Butter Sauce is an Italian, Western mains, starter built around egg. Ready in 30 min.
Italian, Western Mains, Starter 30 min Serves 4 504 kcal Vegetarian
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-0822 · Hand-built original
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This easy Pumpkin Soup is light and brothy, with mellow pumpkin flavor and a savory, smoky-spiced finish. Canned pumpkin and a handful of pantry staples make it a budget-friendly fall lunch or starter, ready in just 20 minutes.
American Dinner, Lunch, Soup 20 min Serves 4 186 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0823 · Hand-built original
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A packet of instant ramen is lifted with a soy-and-mirin marinated soft egg, blanched greens, pickled vegetables and spring onion.
Japanese Main course 40 min Serves 1 72 kcal Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6924 · Hand-built original
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Easy Ravioli Marinara is an Italian main course. Ready in 25 Minutes.
Italian Main Course 25 min Serves 4 331 kcal Vegetarian Egg-free Diabetic
Main ingredient: ravioli
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-0825 · Hand-built original
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Ramen noodles topped with ground chicken simmered in a red curry coconut sauce with red pepper, lime and cilantro.
Thai Main course 15 min Serves 4 425 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13673 · Hand-built original
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Baked turkey meatballs with green onion and sesame served over rice in a coconut red curry sauce with red pepper and lime.
Indian Main course 35 min Serves 4 266 kcal Diabetic
Main ingredient: turkey
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-13674 · Hand-built original
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Easy Ricotta Gnocchi with creamy mushroom sauce is an Italian main built around chicken. Ready in 30 min.
Italian Main 30 min Serves 3 960 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0826 · Hand-built original
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Halved baby potatoes roast in olive oil with smashed garlic cloves still in their skins and thyme sprigs until deeply golden.
Western Side Dish 1 hr 5 min Serves 5 110 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: baby potatoes
HB-6926 · Hand-built original
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Cauliflower florets roasted at high heat with olive oil and flaked salt, then showered with Parmesan for a final two minutes in the oven.
American Side 20 min Serves 4 82 kcal Vegetarian Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: cauliflower
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-13675 · Hand-built original
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Like lamb samosas, but without the folding! This clever filo pastry pie tastes just as good though. Serve with the usual comfort food sides like roast veggies, potatoes and gravy. You’ll need a deep 8in round baking dish. Each serving provides 604 kcal, 35.1g protein, 43.3g carbohydrate (of which 0g sugars), 31g fat (of which 9.9g saturates), 5.5g fibre and 0.85g salt.
Main course 1 hr 30 min Serves 4–6 146 kcal Dairy-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-0827 · Hand-built original
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A filling stew of browned sausages simmered with new potatoes in a smoky tomato broth, finished with kidney beans and butter beans.
Main course 1 hr Serves 4 148 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13678 · Hand-built original
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Pork sausage cooked with onion, celery and garlic bakes with rice in chicken broth and cream of celery soup under foil, topped with slivered almonds.
American Dinner, entree, Main Course, main dish 1 hr 30 min Serves 6 394 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-17961 · Hand-built original
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Penne baked with crumbled pork sausage in tomato sauce under a white sauce topping.
Main course 1 hr 30 min Serves 4 698 kcal Egg-free High Fiber Renal
Main ingredient: sausages
Pairs well with: green salad , garlic bread , steamed broccoli
HB-5255 · Hand-built original
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Wheat noodles and baby bok choy tossed in a sesame paste sauce with soy sauce, Sichuan chili oil, garlic and black vinegar, topped with scallions and sesame seeds.
Chinese Main course 15 min Serves 2 107 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: noodles
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-9537 · Hand-built original
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Lamb mince simmers with tomatoes, stock and a finely chopped anchovy for depth, then bakes under a buttery potato mash ridged with a fork.
British Main course 1 hr 30 min Serves 4 156 kcal Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6928 · Hand-built original
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Shrimp simmer briefly in a spicy tomato sauce with bell pepper, onion, celery and garlic, lightly thickened at the end.
Creole Main course Gluten-free Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6929 · Hand-built original
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Shrimp coated in a smoky blend of paprika, cumin and chili powder are seared quickly and tucked into warm flour tortillas.
American, Mexican Dinner, entree, Main Course, main dish 22 min Serves 4 360 kcal Dairy-free Egg-free Diabetic
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-6930 · Hand-built original
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Rice vermicelli is tossed in a curry-spiced soy sauce with chicken, bacon, egg ribbons, red capsicum, bean sprouts and baby spinach.
Asian Main 25 min Serves 3 311 kcal Dairy-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6931 · Hand-built original
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Easy slow cooker BBQ pulled beef is a BBQ, Southern, Texas, Western mains. Ready in 10 hr 30 min.
BBQ, Southern, Texas, Western Mains 10 hr 30 min Serves 8 448 kcal Gluten-free Dairy-free Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-2906 · Hand-built original
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A whole pork shoulder is rubbed with spices, slow-cooked in beer, roasted for bark, shredded and tossed in a homemade tangy barbecue sauce.
BBQ, Southern, Texas, Western Mains 10 hr 15 min Serves 12 527 kcal Gluten-free Dairy-free Egg-free
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-6932 · Hand-built original
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Braising steak, smoked bacon and root vegetables tossed with flour and herbs, then slow-cooked in a tomato and yeast extract stock until tender.
British Main course 10 hr 30 min Serves 6 62 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-13682 · Hand-built original
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Beef mince and mushrooms braise slowly in tomato and beef stock with oregano and bay, ready to spoon over spaghetti.
Italian Main course 2 hr 30 min Serves 6 24 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-6933 · Hand-built original
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These moreish meatballs are super easy to make, top them with a simple tomato sauce and stir in some spaghetti for a quick midweek meal. Make the meatballs ahead for an even quicker cook on busy weeknights.
Italian Main course 1 hr Serves 2 662 kcal Dairy-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-2907 · Hand-built original
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Spaghetti is tossed off the heat with crisped pancetta and a Parmesan and egg mixture that turns silky with a splash of pasta water.
Italian Main course 1 hr Serves 2 110 kcal Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: olive oil
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-6935 · Hand-built original
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Easy Stuffed Eggplant Rollatini is an Italian main course. Ready in 60 Minutes.
Italian Main Course 1 hr 3-4 1798 kcal Vegetarian High Fiber
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-0831 · Hand-built original
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Thinly sliced chicken breasts velveted with baking soda and cornstarch, seared and stir-fried with onion and bell peppers in a chicken broth, soy, ketchup, brown sugar and vinegar sauce thickened with a slurry.
Chinese Main course 30 min Serves 4 433 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9396 · Hand-built original
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Pork loin steaks flattened and coated in a spiced peanut crumb are seared in a wok and served under a pineapple and lime sweet-sour sauce with steamed greens and rice.
Chinese Main course 1 hr Serves 2 136 kcal Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-6937 · Hand-built original
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