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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Meals › Lunch

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Lunch

4,688 recipes

Fresh tomato soup

A smooth, bright soup of ripe fresh tomatoes softened with onion, carrot, and celery, blended and finished with shredded basil.

BritishLight meals & snacks1 hrServes 4250 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: olive oil

HB-13805 · Hand-built original

Ingredients & method

Fried Anchovies

Crisp flour-coated anchovies fried golden, served with a cool arugula, tomato, and cucumber salad and a garlicky dill yogurt sauce.

Appetizers25 minServes 4146 kcalEgg-freeDiabeticLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: anchovies

HB-13806 · Hand-built original

Ingredients & method

Fried Burdock Root

Paper-thin burdock shavings are coated in frying mix and glutinous rice flour, then deep-fried until shatteringly crisp. They eat like delicate vegetable chips with a gentle earthy sweetness.

KoreanSnackVegetarianVeganDairy-freeEgg-free

Main ingredient: burdock root

Pairs well with: steamed rice, soy sauce dip, tea, kimchi

HB-16786 · Hand-built original

Ingredients & method

Fried Cheese Curds

Crispy on the outside, warm and gooey on the inside – these authentic Wisconsin-style fried cheese curds taste just like the ones from Culver's!

AmericanAppetizer, Side Dish20 minServes 4961 kcalVegetarian

Main ingredient: flour

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-2593 · Hand-built original

Ingredients & method

Fried Cheese Curds

Cheese curds frozen firm, breaded in seasoned flour, egg and panko, frozen again briefly, then fried at 350°F until deep golden with molten centers.

AmericanAppetizer1 hr 30 min4 servings223 kcalVegetarianDiabetic

Main ingredient: cheese

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9848 · Hand-built original

Ingredients & method

Fried Chicken Sandwich

Fried Chicken Sandwich is a Sandwich Cuisine, Poultry Cuisine, Chicken Cuisine, Fried Chicken Cuisine, Spice Cuisine, Mustard Powder Cuisine, Chicken Breast Cuisine, Oil Cuisine, Peanut Oil Cuisine, Sugar Cuisine, Powdered Sugar Cuisine, Condiment Cuisine, Pickle Cuisine, Pepper Cuisine, Black Pepper Cuisine, Milk Cuisine, Powdered Milk Cuisine, Paprika Cuisine, Bread Cuisine, Bread Roll Cuisine, Hamburger Bun Cuisine, Wheat Flour Cuisine, Whole Wheat Flour Cuisine, Baking Soda Cuisine, White Flour Cuisine, All-Purpose Flour Cuisine, Kosher Salt Cuisine, Butter Cuisine, Water Cuisine, Southern Cuisine, Peanut Cuisine, Bun Cuisine, Mustard Cuisine, Cast Iron Cookware Cuisine easy chicken, dinner. Ready in 45 min.

easy chicken, dinner45 minServes 1High Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-0657 · Hand-built original

Ingredients & method

Fried Chicken Wings with Sweet Chili Glaze

Wings marinated with garlic and fish sauce, dusted lightly, then fried until the skins turn deeply golden and crackly. Sweet chili sauce for dipping rounds out the salty, faintly sweet seasoning.

ThaiAppetizer25 minServes 246 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: chicken wings

Pairs well with: papaya salad, sticky rice, iced tea

HB-18600 · Hand-built original

Ingredients & method

Fried Crispy Burrata

Whole burrata rounds double-coated in parmesan panko and fried until crisp, served over a warm, spicy tomato-cream sauce with basil and parmesan.

AmericanAppetizer45 min4 to 5540 kcalDiabetic

Main ingredient: spices

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9849 · Hand-built original

Ingredients & method

Fried Dureup Aralia Shoots

Aralia shoots floured and dipped in a sparkling-water batter that fries up shatteringly light. The dipping sauce leans sweet, with vinegar and oligosaccharide syrup set against the soy.

KoreanSnack20 minServes 2VegetarianVeganDairy-freeEgg-free

Main ingredient: dureup (aralia shoots)

Pairs well with: steamed rice, kimchi, doenjang soup, grilled fish

HB-16122 · Hand-built original

Ingredients & method

Fried Eggplant with Lemon Yogurt Sauce

Eggplant slices in a crisp breadcrumb crust, fried until golden and served with a lemon yogurt sauce sharpened by mustard and honey. The cool, tangy sauce cuts through the richness of the fry.

KoreanSnack30 minServes 2504 kcalVegetarianHigh Fiber

Main ingredient: eggplant

Pairs well with: steamed rice, kimchi, tomato salad, soy sauce dipping sauce, pickled radish

HB-15835 · Hand-built original

Ingredients & method

Fried Green Tomatoes

Tangy green tomatoes in a Cajun cornmeal crust — crisp, sharp and made for remoulade.

CajunStarter22 minServes 41503 kcalVegetarianDiabeticLow-SodiumRenal

Main ingredient: green tomatoes

Pairs well with: remoulade, salad, grilled meats

HB-5749 · Hand-built original

Ingredients & method

Fried hen of the wood bites

Crisp and crunchy mushroom bites, perfect as a side, movie snack or starter.

Light meals & snacks1 hrServes 4356 kcalVegetarianEgg-freeDiabeticHigh Fiber

Main ingredient: mushrooms

HB-0951 · Hand-built original

Ingredients & method

Fried Jinmichae

Dried squid strips are seasoned with cooking wine, dusted with frying mix and dipped in a cold curry-flavored batter before deep-frying. A sriracha mayonnaise with honey, garlic and lemon is served alongside for dipping.

KoreanSnackGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: dried squid strips

Pairs well with: beer, pickled radish, salad, cola

HB-16847 · Hand-built original

Ingredients & method

Fried Mugwort

Mugwort leaves in a sparkling-water batter, fried in seconds until crisp, with sugar or a chili-soy dip.

KoreanSnackVegetarianVeganDairy-freeEgg-free

Main ingredient: mugwort

Pairs well with: soy dipping sauce, tea, rice cakes, soup

HB-16617 · Hand-built original

Ingredients & method

Fried Pickle

Whole cucumber pickles coated in frying mix, egg and breadcrumbs and deep-fried, brought to the table with a mayonnaise and honey sauce.

KoreanSnackVegetarianDairy-free

Main ingredient: pickles

Pairs well with: soft drink, salad, French fries

HB-16755 · Hand-built original

Ingredients & method

Fried Pickle Dip

A sour cream and ranch dip loaded with chopped dill pickles, topped with butter-toasted panko and fresh dill, served with chips.

AmericanSide10 minServes 6178 kcalVegetarianEgg-freeDiabetic

Main ingredient: spices

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12276 · Hand-built original

Ingredients & method

Fried Sesame Sweet Rice

Chewy fried glutinous rice pieces rolled in black and white sesame seeds and fried until puffed and golden.

KoreanSnackVegetarianDairy-freeLow-Sodium

Main ingredient: sesame seeds

Pairs well with: tea, coffee, milk, fruit

HB-15973 · Hand-built original

Ingredients & method

Fried Shrimp Balls

Shrimp paste seasoned with garlic, soy and Shaoxing wine, chilled, rolled into balls, coated in fine spring roll pastry strips and fried at 350°F until golden, with sweet and sour or Thai sweet chili sauce for dipping.

ChineseAppetizer25 minServes 1251 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-10320 · Hand-built original

Ingredients & method

Fried Shrimp Sandwich

Toasted bread sandwiches of golden fried shrimp with lettuce and shredded cabbage under a chopped-egg mayonnaise sauce brightened with lemon.

KoreanMain courseDairy-free

Main ingredient: shrimp

Pairs well with: French fries, salad, pickles, soft drink

HB-16515 · Hand-built original

Ingredients & method

Fried squid

Squid rings in a light soda-water batter fried until golden, garnished with curry leaves and red chillies, with a salted egg yolk mayonnaise for dipping.

Thai and South-East AsianLight meals & snacks1 hr 30 minServes 4212 kcalDairy-free

Main ingredient: squid

HB-13818 · Hand-built original

Ingredients & method

Fried Tofu

Potato-starch-coated tofu fried until all six sides are crisp, served in a shallow pool of tsuyu sauce. Grated radish, bonito flakes, and green onion crown each piece.

KoreanAppetizerVegetarianVeganGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: tofu

Pairs well with: steamed rice, miso soup, seaweed salad, grilled fish

HB-16155 · Hand-built original

Ingredients & method

Fried Tofu Gamtae

Seasoned mashed tofu with shiitake and two kinds of chili, wrapped first in gamtae seaweed and then in softened rice paper, and fried crisp. A sharp two-mustard sauce with allulose is served for dipping.

KoreanSnackServes 22 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tofu

Pairs well with: sweet chili sauce, pickled radish, soy dipping sauce, cold noodles

HB-16127 · Hand-built original

Ingredients & method

Fried Tofu Rolls

Tofu pouches are filled with chili-tuna rice and string cheese, breaded, and fried until crisp outside and melted inside. Black pepper seasons the rice for a gentle kick.

KoreanSnackLow-Sodium

Main ingredient: fried tofu pouches

Pairs well with: pickled radish, fish cake soup, kimchi, salad

HB-16794 · Hand-built original

Ingredients & method

Fried Turkey Wings

American fried turkey wings coated in Cajun seasoning, smoked paprika and garlic powder, injected with marinade, chilled, dusted with cornstarch and deep-fried until golden.

AmericanAppetizer1 hr 30 minServes 6162 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: turkey

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9228 · Hand-built original

Ingredients & method

Frijoles de la Olla

Dried black beans simmered in a big pot with onion, garlic and lard or olive oil, salted only near the end and finished with epazote and a slit serrano. Some beans can be mashed back in if a thicker broth is wanted.

MexicanSide dish1 hrServes 87 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: heap

Pairs well with: mexican rice, refried beans, guacamole, elote, pico de gallo

HB-7042 · Hand-built original

Ingredients & method

Frijoles Negros (Authentic Cuban Black Beans)

Frijoles Negros (Authentic Cuban Black Beans) is a Cuban side dish built around rice. It takes 30 min in total and serves 4.

CubanSide Dish30 minServes 433 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-0957 · Hand-built original

Ingredients & method

Frito Corn Salad

A crunchy chilled salad of corn, Colby Jack, bell pepper, and red onion in a taco-seasoned lime mayonnaise, with corn chips folded in at the last moment.

Salad, Side Dish10 minServes 8906 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: whole kernel corn

HB-13820 · Hand-built original

Ingredients & method

Frittata Egg Muffins

Individual egg muffins baked in a tin with spinach, red capsicum, cherry tomatoes, shallots and crumbled feta. They come out light golden, springy in the centre and easy to store for several days.

WesternBreakfast, Snack30 minServes 6169 kcalVegetarianGluten-freeDiabetic

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-7044 · Hand-built original

Ingredients & method

Frizzled-Onion Cabbage Salad

Cabbage tossed with cilantro, mint and onions fried until frizzled and golden, dressed with a blended peanut butter, lime and fish sauce dressing. Half the crisp onions are folded through and half are scattered over the top.

Salad20 min4 servings691 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: vegetable oil

HB-7045 · Hand-built original

Ingredients & method

Frosted Popping Cranberries

Fresh cranberries soaked overnight in orange juice and lemon-lime soda, shaken in powdered sugar and briefly dried in a low oven.

AmericanSnack10 minServes 8152 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: ounces cranberries

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12293 · Hand-built original

Ingredients & method

Frozen Tajin Grapes

Fresh grapes tossed in lemon juice, monk fruit sweetener and Tajin, then frozen until firm.

AmericanSnack2 hr 5 minServes 224 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: large bunch grapes

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11578 · Hand-built original

Ingredients & method

Frozen tomato consommé with burrata millefeuille

A chilled clear tomato consommé served with crisp puff pastry layered with burrata and basil pesto.

Light meals & snacks12 hr 30 minServes 4536 kcalVegetarianEgg-freeDiabetic

Main ingredient: tomatoes

HB-3492 · Hand-built original

Ingredients & method

Frozen Yogurt Bark

Vanilla and strawberry yogurt swirled into a marbled sheet, topped with berries and pistachios, frozen solid and broken into shards.

AmericanDessert, Snack3 hr 10 minServes 694 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: yogurt

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-13826 · Hand-built original

Ingredients & method

Fruit Flower Sandwich

White bread sandwiches layered with condensed-milk whipped cream and strawberries, kiwi and tangerine arranged like flowers. Slicing reveals a bright fruit blossom in every piece.

KoreanDessertVegetarianEgg-freeLow-Sodium

Main ingredient: fruit

Pairs well with: coffee, milk, black tea, iced tea

HB-15926 · Hand-built original

Ingredients & method

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