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16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Front page › Healthy Breakfasts
20 recipes
A large baked casserole of eggs, hash brown potatoes, bacon, and onion with three cheeses: cheddar, cottage cheese, and Swiss. It fills a 9x13-inch dish and serves 12, at 314 calories and ¾ oz of protein per serving.
Main ingredient: Eggs
Pairs well with: Fresh fruit, Whole grain toast, Coffee
HB-5478 · Hand-built original
Baked Granny Smith apples in a cinnamon and nutmeg sauce under an oat, flour, and brown sugar crumble. The source presents the crisp as a breakfast plate as well as a dessert, served warm after a short cooling rest.
Main ingredient: Apples
Pairs well with: Greek yogurt, Oatmeal, Coffee
HB-5485 · Hand-built original
Light, fluffy pancakes made with ricotta and mashed ripe banana in a standard flour batter. The ricotta keeps the crumb tender, and the pancakes cook in about 2 minutes per side.
Main ingredient: Ricotta
Pairs well with: Sliced bananas, Maple syrup, Honey, Blueberries
HB-5468 · Hand-built original
Classic muffins loaded with 2 1/2 cups of fresh blueberries in a butter, egg, flour, and milk batter. The tops are sprinkled with sugar before a 30-minute bake at 375°F.
Main ingredient: Blueberries
Pairs well with: Coffee, Tea, Lemon yogurt
HB-5473 · Hand-built original
Whole wheat bran muffins sweetened with brown sugar and made moist with unsweetened applesauce instead of a full measure of fat. Ground flaxseed joins the bran and whole wheat flour in the batter, which bakes in about 13 minutes.
Main ingredient: Wheat bran
Pairs well with: Coffee, Fresh fruit, Yogurt
HB-5471 · Hand-built original
Toasted buckwheat groats simmered in water with butter and sea salt until tender. Buckwheat is a gluten-free pseudocereal, high in fibre, and the cooked groats serve as a porridge-style breakfast or a base for other dishes.
Main ingredient: Buckwheat
Pairs well with: Mushroom gravy, Sour cream and dill, Fried egg
HB-5481 · Hand-built original
Pan-fried patties of riced cauliflower bound with egg, white cheddar, and panko, seasoned with garlic, onion, and cayenne. Each serving is 142 calories with ¼ oz of carbohydrate, and the panko can be omitted for a lower-carb version.
Main ingredient: Cauliflower
Pairs well with: Sour cream, Green onions, Chopped parsley
HB-5482 · Hand-built original
A baked egg dish of 12 eggs with sautéed bacon, onion, garlic, and red and green bell peppers, finished with cheddar cheese. It bakes in a 9x13-inch dish and serves 10.
Main ingredient: Eggs
Pairs well with: Fresh fruit, Whole grain toast, Green salad
HB-5476 · Hand-built original
Eggs baked in a skillet of tomato sauce with chickpeas and baby spinach, seasoned with oregano and garlic and finished with Parmesan and basil. The yolks stay soft, and the sauce is served with baguette slices.
Main ingredient: Eggs
Pairs well with: Baguette slices
HB-5479 · Hand-built original
A layered breakfast casserole of hash brown potatoes, bell peppers, cheddar cheese, ham, and green onions under a seasoned egg and evaporated milk custard. It can be assembled the night before and baked in the morning.
Main ingredient: Hash brown potatoes
Pairs well with: Fresh fruit, Green salad, Toast
HB-5477 · Hand-built original
Blended pancakes made from rolled oats and ripe bananas, with no flour, oil, or refined sugar in the batter. Cinnamon, vanilla, and honey round out the banana flavour, and the batter cooks in a nonstick pan in minutes.
Main ingredient: Rolled oats
Pairs well with: Fresh berries, Maple syrup, Greek yogurt
HB-5467 · Hand-built original
A five-ingredient pancake batter of eggs, milk, butter, self-rising flour, and sugar. The self-rising flour gives the pancakes their lift, and each cooks in about 2 minutes per side.
Main ingredient: Self-rising flour
Pairs well with: Butter, Maple syrup, Honey, Bananas, Berries
HB-5469 · Hand-built original
A three-ingredient fresh juice of mango, lime, and apple, made in a juicer and served over ice. Each serving provides ¼ oz of fibre and 1¾ oz of natural fruit sugar, with no added sugar.
Main ingredient: Mango
Pairs well with: Oatmeal, Yogurt, Whole grain toast
HB-5483 · Hand-built original
No-bake cookies of quick-cooking oats and crunchy peanut butter set in a boiled cocoa, butter, sugar, and milk mixture, finished with flaky sea salt. The cookies set at room temperature in about an hour and keep for grab-and-go breakfasts and snacks.
Main ingredient: Oats
Pairs well with: Coffee, Milk, Fresh fruit
HB-5486 · Hand-built original
Ripe banana slices fried in a honey, cinnamon, and sea salt glaze until golden and caramelised. The dish takes 10 minutes in total and works as a topping for oatmeal, yogurt, or pancakes as well as on its own.
Main ingredient: Bananas
Pairs well with: Oatmeal, Greek yogurt, Pancakes
HB-5484 · Hand-built original
Pumpkin puree muffins spiced with pumpkin pie spice and topped with cinnamon sugar. The batter uses a cup of pumpkin puree with eggs and oil, and fills 10 muffin cups.
Main ingredient: Pumpkin puree
Pairs well with: Coffee, Tea, Cream cheese
HB-5472 · Hand-built original
Hollowed sourdough baguettes filled with eggs, browned kielbasa or breakfast sausage, red bell pepper, green onions, cream, and cheddar cheese, then baked until set. Each boat provides ¾ oz of protein per serving.
Main ingredient: Eggs
Pairs well with: Fresh fruit, Green salad, Coffee
HB-5480 · Hand-built original
A loaf bread made with 1 1/2 cups of vanilla-flavored yogurt and eggs, leavened with both baking powder and baking soda. It bakes in a standard loaf pan in 40 to 50 minutes and slices into 10 servings.
Main ingredient: Yogurt
Pairs well with: Jam, Fresh berries, Bananas, Honey
HB-5475 · Hand-built original
A cinnamon-spiced quick bread made with 2 cups of grated zucchini and a cup of chopped walnuts. The batter fills two 8x4-inch loaf pans, each yielding 10 slices.
Main ingredient: Zucchini
Pairs well with: Coffee, Tea, Cream cheese
HB-5474 · Hand-built original
Muffins made with rolled oats, whole wheat flour, grated zucchini, grated carrot, and golden raisins, spiced with cinnamon. The batter fills a standard 12-cup muffin pan and bakes in 20 minutes.
Main ingredient: Zucchini
Pairs well with: Coffee, Tea, Greek yogurt
HB-5470 · Hand-built original
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