Saturday, November 7, 202618,844 hand-built originals · HB-0001 – HB-18844No advertising · No trackers

The

Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

Trust & Transparency — how this site is different

Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › American › Mango Tango Juice

Mango Tango Juice

HB-5483 · Hand-built original · American

Mango Tango Juice — the dish itself.
Served with its “pairs well with” suggestions: Oatmeal, Yogurt, Whole grain toast.

A three-ingredient fresh juice of mango, lime, and apple, made in a juicer and served over ice. Each serving provides ¼ oz of fibre and 1¾ oz of natural fruit sugar, with no added sugar.

AmericanBreakfast10 minServes 2226 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: Mango

Pairs well with: Oatmeal, Yogurt, Whole grain toast

Servings:2quantities adjust to match

Ingredients

  • Mangos, peeled and sliced (quantity not stated in source)
  • 2 limes, peeled
  • 2 apples, cored and quartered

Method

  1. Cut the fruit to a size that fits the feed tube of a juicer.
  2. Pass the mangos, limes, and apples through the juicer into a pitcher.
  3. Pour over ice and serve immediately.

Prep: 10 min · Total: 10 min

Nutrition (per serving, where published)

226.4 kcalCalories
1.9 gProtein
61.3 gCarbs
0.9 gFat
8.9 gFibre
46.1 gSugars
6.9 mgSodium

Install Recipe IndexPut the index on your home screen — it opens full-screen and works offline with the recipes saved on this device.

A new version is available