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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

Every seafood recipe in the index — fish, shrimp, crab and more.

2,478 recipes

Soy-Braised Beef

Beef eye of round simmered in an anchovy, kelp and aromatic broth, shredded along the grain, and reduced in soy sauce until it is dark, savoury and ready to keep.

KoreanSideDairy-freeEgg-free

Main ingredient: beef

Pairs well with: steamed rice, kimchi, seaweed soup, quail eggs

HB-16535 · Hand-built original

Ingredients & method

Soy-marinated Raw Flounder

Raw flounder marinates for hours in a chilled soy and mirin sauce steeped with bonito flakes, onion, garlic, ginger and lemon. The fish firms gently and absorbs the deep, citrus-bright seasoning.

KoreanSideServes 216 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: flounder

Pairs well with: steamed rice, kimchi, seaweed soup, pickled radish

HB-15929 · Hand-built original

Ingredients & method

Soybean Paste Stew

A classic soybean paste stew built on anchovy, kelp, and dried shrimp stock, with potato, zucchini, shiitake, and tofu. The paste is strained into the broth so the stew stays clean and full-flavored.

KoreanMain courseGluten-freeDairy-freeEgg-free

Main ingredient: soybean paste

Pairs well with: steamed rice, kimchi, grilled fish, seasoned vegetables

HB-16119 · Hand-built original

Ingredients & method

Spaghetti

Spaghetti is a Western dish prepared from its core ingredients in a straightforward, home-style way. Serve it fresh and hot where appropriate.

WesternMains, Pasta20 minServes 6468 kcalDairy-freeEgg-free

Main ingredient: tuna

HB-3284 · Hand-built original

Ingredients & method

Spaghetti poveri (Spaghetti with anchovies, olives and capers)

Spaghetti poveri (spaghetti with anchovies, olives and capers) is a quick and easy dish characterized by typical Mediterranean flavors and just a few ingredients: anchovies, taggiasca olives, and capers!

Main Courses25 minServes 4404 kcalDairy-freeEgg-freeLow Fat / Low Cholesterol

Main ingredient: ¼ oz spaghetti

HB-2151 · Hand-built original

Ingredients & method

Spaghetti puttanesca

Punchy, pungent flavours of anchovies, chilli flakes, capers and olives make this Tom's spaghetti puttanesca a heady classic – add the optional garlic ciabatta for a bit on the side. Each serving provides 615 kcal, 19g protein, 87g carbohydrates (of which 8g sugars), 19g fat (of which 5.5g saturates), 8.5g fibre and 1.4g salt.

ItalianMain course1 hrServes 6615 kcalEgg-freeHigh Fiber

Main ingredient: butter

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-3196 · Hand-built original

Ingredients & method

Spaghetti with clams

Spaghetti with clams is a main courses built around lb. It takes 40 min in total and serves 4. It is prepared in a straightforward, home-style way.

Main Courses40 minServes 4597 kcalDairy-freeEgg-free

Main ingredient: spaghetti

HB-2153 · Hand-built original

Ingredients & method

Spaghetti With Clams and Sun Gold Tomatoes

Spaghetti with littleneck clams steamed in white wine, with miso stirred into the juices and Sun Gold tomatoes burst through at the end.

Main course25 min4 servings1016 kcalEgg-freeHigh Fiber

Main ingredient: kosher salt

HB-8380 · Hand-built original

Ingredients & method

Spaghetti with mussels and cherry tomatoes

Spaghetti with mussels opened in a garlic, chili and parsley-stem base, finished in a cherry tomato sauce made with the strained mussel liquor.

Main Courses45 minServes 4Dairy-freeEgg-free

Main ingredient: parsley to taste

HB-8381 · Hand-built original

Ingredients & method

Spaghettoni with Bell Pepper Cream and Salt Cod

Thick spaghetti wrapped in a silky roasted red pepper cream and topped with cubes of salt cod scented with lemon and bay. The sweet peppers and briny fish make a striking first course.

ItalianMain Courses30 minServes 4353 kcalDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: cod

HB-15313 · Hand-built original

Ingredients & method

Spam Gangdoenjang

Thick gangdoenjang loaded with golden Spam cubes, zucchini and king oyster mushroom, made for spooning over rice.

KoreanMain courseGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: Spam

Pairs well with: steamed rice, cabbage wraps, lettuce, kimchi

HB-16575 · Hand-built original

Ingredients & method

Spanish Tapas Selection

A Spanish-style spread of garlic prawns, garlic mushrooms, fried chorizo, marinated olives and a cured ham and cheese board.

SpanishAppetizer1 hrServes 6342 kcalEgg-freeDiabetic

Main ingredient: ham

Pairs well with: crusty bread, green salad, white wine

HB-5140 · Hand-built original

Ingredients & method

Spanish-Inspired Simmered White Fish with Chickpeas

Spanish-Inspired Simmered White Fish with Chickpeas is a Spanish main course centred on white fish, prepared in a straightforward home style. Serve it as directed in the method.

SpanishMain course0 minServes 465 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: white fish

HB-4084 · Hand-built original

Ingredients & method

Spanish-Style Fish Stew

A Spanish fish stew with cod, mussels, prawns and squid baked with potato, tomatoes, olives, sherry and paprika.

SpanishMain course1 hr 30 minServes 4152 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: cod

HB-3843 · Hand-built original

Ingredients & method

Spiced bream, charred sweetcorn cream and coconut green chilli butter

Spice-rubbed sea bream fillets served over charred sweetcorn cream with a melting coconut and green chilli butter. Fresh coconut, herbs and lettuce leaves keep the plate zingy and light.

Main course1 hrServes 2856 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: boned

HB-15326 · Hand-built original

Ingredients & method

Spiced crab and mussel broth with crab toasts

This rich coconut, crab, prawn and mussel broth is spiced with ginger, lemongrass, chilli, garlic and shallots. Serve it with buttery crab toasts for dunking.

Main course1 hr 30 minServes 4402 kcalEgg-freeDiabetic

Main ingredient: crab

HB-3200 · Hand-built original

Ingredients & method

Spiced Salmon and Potatoes

Tandoori-spiced salmon with turmeric potatoes, spinach and a cucumber, mint and lime salad.

Main course1 hr 30 minServes 2352 kcalGluten-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: salmon

Pairs well with: rice, naan, yogurt sauce

HB-5285 · Hand-built original

Ingredients & method

Spicy Ahi Poke

Ahi folded through chilli mayonnaise — the spicy poke of a thousand lunch counters.

HawaiianStarter15 minServes 4213 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tuna

Pairs well with: rice, seaweed salad, cucumber salad

HB-5831 · Hand-built original

Ingredients & method

Spicy Ahi Poke Bowl with Togarashi Mayo

Yellowfin tuna folded through a Kewpie mayo sauce with Sriracha, mirin and togarashi, with furikake and scallions, served over cooled Japanese rice.

HawaiianMain course10 minServes 456 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tuna

Pairs well with: sushi rice, seaweed salad, edamame, miso soup

HB-18548 · Hand-built original

Ingredients & method

Spicy Ahi Poke Bowl, Party Style

A party-size spicy ahi poke: tuna, cucumber, green onion and tobiko in a Kewpie-Sriracha mayo, spread over jasmine rice in a casserole dish under furikake.

HawaiianMain course35 minServes 12187 kcalGluten-freeDairy-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: tuna

Pairs well with: sushi rice, seaweed salad, edamame, miso soup

HB-18549 · Hand-built original

Ingredients & method

Spicy Caesar Salad

Little gem lettuce tossed in a Calabrian chili Caesar dressing and covered with golden panko crumbs toasted in butter and olive oil with parmesan and oregano.

AmericanAppetizer25 min4 servings551 kcalEgg-freeDiabetic

Main ingredient: dressing:

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10093 · Hand-built original

Ingredients & method

Spicy Cheesy Korean Rice Cakes - Tteokbokki

Chewy Korean rice cakes simmered in a gochujang, honey, and dashi sauce with cabbage and fish cakes, finished with a melted mozzarella topping.

AsianSnack20 minServes 31042 kcalEgg-freeHigh Fiber

Main ingredient: rice

HB-10989 · Hand-built original

Ingredients & method

Spicy Chili Fish Cake Gimbap

A single-roll gimbap of sesame-seasoned rice and perilla leaves wrapped around fish cake and onion stir-fried in fiery ttaengchojang paste. The roll is brushed with sesame oil before slicing.

KoreanMain courseGluten-freeDairy-freeEgg-free

Main ingredient: fish cake

Pairs well with: pickled radish, fish cake soup, kimchi, tteokbokki

HB-16178 · Hand-built original

Ingredients & method

Spicy Cod and Potato Chowder

With rounds of potato, a spicy-sweet broth, and pieces of flaky white fish, this light yet filling soup will welcome the coming thaw.

45 min4 servings226 kcalGluten-freeEgg-freeDiabetic

Main ingredient: cod

HB-3204 · Hand-built original

Ingredients & method

Spicy Fish Cake Kalguksu

Spicy fish cake kalguksu built with an anchovy kalguksu instant noodle pack, skewered fish cakes, enoki mushrooms, and chives in a spicy seasoning.

KoreanMain courseServes 2323 kcalDairy-freeEgg-freeDiabetic

Main ingredient: fish cake

Pairs well with: kimchi, pickled radish, gimbap, dumplings

HB-16711 · Hand-built original

Ingredients & method

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