The

Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

Trust & Transparency — how this site is different

Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › 30-Minute Meals

30-Minute Meals

Every recipe in the index that is on the table in thirty minutes or less.

5,051 recipes

Sugared Pumpkin Pancakes

Spiced pumpkin pancakes made with buttermilk, allspice, cinnamon and ginger, dipped while warm in melted butter and then in cinnamon sugar.

AmericanBreakfast, Main Course20 minServes 8279 kcalVegetarian

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-17287 · Hand-built original

Ingredients & method

Sulguk (Alcohol Stew)

A spicy Korean stew of instant ramyun noodles, fish cakes, oyster mushrooms and blood sausage or pork belly in beef or chicken broth. A gochujang and gochugaru paste seasons the pot, which is assembled around the bowl of paste and cooked in about five minutes.

Main course20 min4 servings423 kcalDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-8500 · Hand-built original

Ingredients & method

Summer Bean Gribiche

Blanched mixed snap beans tossed in gribiche, the French sauce of hard-boiled egg yolk whisked with olive oil, vinegar and Dijon mustard. Cornichons, capers, shallot and herbs are folded through, with the remaining eggs torn over in large pieces.

Salad30 min4 servings135 kcalVegetarianGluten-freeDairy-freeDiabeticRenal

Main ingredient: trimmed

HB-8502 · Hand-built original

Ingredients & method

Summer Corn Salad

Grilled corn cut from the cob is tossed with red onion, bell pepper and avocado in an apple cider vinegar, mustard and lime dressing. Chilled before serving, it stays sweet, smoky and crunchy.

AmericanSalad30 minServes 8132 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: corn

Pairs well with: coleslaw, cornbread, potato salad, baked beans, soup

HB-17782 · Hand-built original

Ingredients & method

Summer fruit smoothie

A thick smoothie of blackberries, raspberries and blueberries blended with banana, natural yoghurt and milk. A tablespoon of icing sugar is optional for sharper fruit.

Drinks and cocktails30 minServes 2–382 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: blackberries

HB-8503 · Hand-built original

Ingredients & method

Summer Squash Lemon Spaghetti

Spaghetti tossed with olive oil-sautéed zucchini and summer squash, parmesan and breadcrumbs, brightened with fresh lemon juice and toasted pine nuts.

American, Italian AmericanDinner, Main Course15 minServes 6356 kcalEgg-freeDiabeticRenal

Main ingredient: zucchini

HB-15463 · Hand-built original

Ingredients & method

Sun Dried Tomato, Spinach & Cheese Stuffed Chicken Breast

Chicken breasts with a pocket stuffed with sun dried tomato strips, mozzarella slices and spinach leaves, coated in a mustard and herb dressing. They are seared in an ovenproof skillet and finished in the oven until the cheese melts.

Dinner25 minServes 2240 kcalGluten-freeEgg-freeHigh FiberRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-8506 · Hand-built original

Ingredients & method

Sun-Dried Tomato and Chickpea Smash

Chickpeas smashed with sun-dried and cherry tomatoes, yoghurt, lemon and oregano, served on bread.

MediterraneanLight meals & snacks30 minServes 2315 kcalVegetarianEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: chickpeas

Pairs well with: green salad, soup, pickled onions

HB-5424 · Hand-built original

Ingredients & method

Sunomono Cucumber Salad

Paper-thin cucumber and wakame in a sweet-sharp vinegar dressing — the palate cleanser of the Japanese table.

JapaneseSide dish10 minServes 4110 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: cucumber

Pairs well with: grilled fish, steamed rice, miso soup

HB-5599 · Hand-built original

Ingredients & method

Sunrise Mocktail

Orange juice and lemon-lime soda layered in an iced glass, with grenadine sinking to the bottom to form the red base of the sunrise effect.

AmericanDrink10 min4 servings181 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: sugar

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10122 · Hand-built original

Ingredients & method

Super Easy Vanilla Cupcakes

Classic vanilla cupcakes beaten with butter, sugar, eggs and vanilla, baked in two lined muffin tins until golden. They are frosted once cool with vanilla buttercream or cream cheese frosting, if you like.

Dessert30 minMakes 24 cupcakes158 kcalVegetarianDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: ½ cups sugar

HB-8507 · Hand-built original

Ingredients & method

Super Quick Chicken Dinner: Crumbed Chicken with Mashed Potatoes

Crunchy panko chicken made with a mayonnaise and parmesan shortcut coating, served over quickly mashed microwaved potatoes with a cucumber ribbon and tomato salad.

Chicken, Dinner15 minServes 21012 kcalEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-15467 · Hand-built original

Ingredients & method

Super-Fast Thin-Crust Pizza Dough

A quick pizza dough with baking powder alongside the yeast, so it needs only a 30-minute rest before rolling. Each half rolls into a very thin 12-inch round that bakes crisp in about 8 minutes on a stone.

ItalianBread0 mintwo 12" pizzas117 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: flour

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-8509 · Hand-built original

Ingredients & method

Supreme Soy Noodles

Fresh yellow noodles tossed in a wok with green onions, garlic and a supreme soy seasoning of light and dark soy, oyster sauce, mirin and sesame oil. A hard toss at high heat lets the noodles caramelize slightly in the sauce.

Asian, ChineseNoodles, Side Dish10 minServes 4115 kcalDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: fresh yellow or white noodles

HB-8510 · Hand-built original

Ingredients & method

Surinamese Charoset

Surinamese Charoset is a Surinamese sides built around coconut. Ready in 20 min.

SurinameseSides20 min8 Cups610 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: coconut

HB-2256 · Hand-built original

Ingredients & method

Surinamese Nasi Goreng (Indonesian Fried Rice)

The Surinamese version of Indonesian fried rice, combining African, Javanese, and Dutch influences. It is typically darker and more intensely flavored due to the use of salty and sweet soy sauce, seasoning sauce, and shrimp paste (Trassi).

Surinamesemain-course30 minServes 4233 kcalDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-2260 · Hand-built original

Ingredients & method

Sushi Bowl

Two bowls of sushi rice topped with imitation crab, avocado, cucumber and chopped roasted seaweed. A soy, oyster sauce and sesame dressing with grated ginger is drizzled over, finished with green onion, spicy mayo and sesame seeds.

AsianMain Course20 minServes 2925 kcalDairy-freeEgg-freeHigh Fiber

Main ingredient: crab

HB-8512 · Hand-built original

Ingredients & method

Sweet & Sour Tajin Peaches & Strawberries

Chopped peaches and sliced strawberries tossed with lemon juice, monk fruit sweetener and Tajin, served as a seasoned fresh fruit dish.

AmericanDessert10 minServes 488 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: peaches

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-12158 · Hand-built original

Ingredients & method

Sweet and Salty Snack Mix

Bugles, Rice Chex, pretzels, and two kinds of peanuts baked in a buttery brown sugar glaze and finished with Reese's Pieces. Keeps for weeks.

AmericanAppetizer, Snack30 minServes 26227 kcalVegetarianGluten-freeEgg-freeRenal

Main ingredient: rice

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-2662 · Hand-built original

Ingredients & method

Sweet and Sour Mushroom

Cremini or button mushrooms sautéed with garlic until golden, then covered and simmered in a soy, ketchup and rice vinegar sauce, finished with green onion and sesame seeds.

AsianAppetizer20 minServes 3122 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: mushrooms

HB-11059 · Hand-built original

Ingredients & method

Sweet and Sour Sauce

A quick sweet and sour sauce of pineapple juice, vinegar, brown sugar, ketchup and soy sauce, thickened with cornstarch.

Asian, Asian AmericanSauce, Side Dish15 minServes 1635 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-3870 · Hand-built original

Ingredients & method

Sweet and Spicy Zucchini

A punchy vinaigrette of preserved lemon and hot chile animates seared zucchini. A simple solution for summer's most prolific vegetable.

30 min4 servings17 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: zucchini

HB-3224 · Hand-built original

Ingredients & method

Sweet Chili Sauce

A sweet and hot pouring sauce of sugar, vinegar, red pepper flakes, smoked paprika, soy sauce and garlic, thickened with a cornstarch slurry.

AsianSide20 minServes 2431 kcalDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: sugar

HB-9486 · Hand-built original

Ingredients & method

Sweet Corn Ribs

Super-sweet corn is cut into rib-style wedges, coated in a garlic mayonnaise-butter sauce, and roasted until the edges char slightly. Paprika, Parmesan, and parsley finish them like barbecue ribs.

KoreanSnack30 minServes 247 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: corn

Pairs well with: grilled meat, coleslaw, pickles, steamed rice

HB-16899 · Hand-built original

Ingredients & method

Sweet Pea Hummus

A bright green, chickpea-free hummus made by blending thawed sweet peas with olive oil, lemon and garlic until silky smooth.

GreekAppetizer5 minServes 6138 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: chickpeas

HB-15478 · Hand-built original

Ingredients & method

Sweet Potato and Chicken Curry

Chicken and sweet potato simmered with rogan josh paste and tomatoes, finished with spinach.

IndianDinner, Main course30 minServes 4281 kcalGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: sweet potato

Pairs well with: basmati rice, naan, yogurt, cucumber salad

HB-5263 · Hand-built original

Ingredients & method

Sweet Potato Apple Pie Smoothie

A blended smoothie of sweet potato, apple, frozen banana and vanilla protein powder with cinnamon, almond extract and maca powder.

AmericanDrink5 minServes 1182 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: sweet potato

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12162 · Hand-built original

Ingredients & method

Sweet Potato Banana Bread

A loaf bread blending mashed sweet potato and ripe banana with maple syrup, cinnamon and chocolate chips. Whole wheat flour gives the crumb body, and the batter mixes up in two bowls before baking.

AmericanDessert0 min8 servings286 kcalVegetarianDairy-free

Main ingredient: sweet potato

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-8517 · Hand-built original

Ingredients & method

Install Recipe IndexPut the index on your home screen — it opens full-screen and works offline with the recipes saved on this device.

A new version is available