Pan-fried hake is finished in the oven with softened fennel, cherry tomatoes, capers, saffron and white beans. A sun-dried tomato, chilli and oregano dressing adds a little heat, while crispy breadcrumbs give the dish some crunch.
Main course 30 min Serves 2 615 kcal Vegetarian Egg-free High Fiber
Main ingredient: olive oil
HB-1066 · Hand-built original
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Bowls of turmeric yellow basmati rice topped with pan-seared chicken shawarma, lettuce, tomato and pita, with a garlicky white sauce and hot sauce.
American Main course Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9872 · Hand-built original
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Marinated chicken thighs are seared, chopped and reheated in their marinade, then piled over turmeric and cumin rice. A mayonnaise and yogurt white sauce, shredded lettuce, tomato and toasted pita complete the plate.
Middle Eastern Main course 2 hr Serves 4 703 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8200 · Hand-built original
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Halibut in a coconut curry sauce with aubergine and okra, served with potato and coconut stuffed chillies and a mango sambal relish.
Thai Main course 3 hr Serves 4 186 kcal Egg-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: halibut
Pairs well with: steamed rice , flatbread , green salad
HB-5436 · Hand-built original
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Cauliflower, sweet potatoes and Brussels sprouts roasted at high heat with cubes of halloumi, garlic and thyme, finished with a balsamic and honey drizzle.
Mediterranean Main course 0 min Servings: 2 as a main, 4 as a side 607 kcal Gluten-free Egg-free High Fiber
Main ingredient: halloumi
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-13981 · Hand-built original
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Grilled portobello mushrooms and halloumi stacked in brioche buns with hummus and a chopped mint and lime relish.
Main course 40 min Serves 2 246 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: halloumi
Pairs well with: french fries , green salad , coleslaw , grilled corn
HB-5063 · Hand-built original
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Fried halloumi topped with spiced beef mince, warm tahini yoghurt, pomegranate molasses and seeds.
Turkish and Middle Eastern Main course 1 hr Serves 4 159 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: halloumi
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-3538 · Hand-built original
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Halloumi seared until golden, served with corn, cherry tomatoes and basil. A warm salad-style main finished with lemon as listed.
American Main Dish 25 min 2 to 3 servings 400 kcal Vegetarian Gluten-free Egg-free Low Fat / Low Cholesterol High Fiber
Main ingredient: halloumi
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4682 · Hand-built original
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Four mini no-rise pizzas on a quick yeast crust, par-baked, then topped with pizza sauce, mozzarella and Halloween designs.
Main course 27 min 4 mini pizzas 298 kcal Egg-free Diabetic
Main ingredient: mozzarella cheese
HB-7182 · Hand-built original
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This incredibly easy and deliciously chunky Ham and Bean Soup features a medley of colorful vegetables, browned ham, and plenty of hearty white beans.
American Dinner, Lunch, Main Course, Soup 55 min Serves 4 385 kcal Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1076 · Hand-built original
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Baked Hawaiian roll sliders layered with Swiss cheese, honey ham and white American cheese under a mustard, poppy seed and garlic butter glaze.
American Main course 0 min Serves 12 155 kcal Gluten-free Egg-free Diabetic
Main ingredient: ham
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-7184 · Hand-built original
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A breakfast bake of toasted croissant pieces and ham set in a mustard-seasoned egg and cream custard with Swiss cheese.
American Main course Gluten-free
Main ingredient: fish
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12442 · Hand-built original
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Midwestern ham and pork meatballs bound with graham cracker crumbs, baked under a thick, tangy ketchup and brown sugar glaze.
American Dinner 1 hr 15 min Serves 12 201 kcal Gluten-free Low Fat / Low Cholesterol
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-17173 · Hand-built original
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A one-pan fried rice with ham, peas, carrots and scrambled egg in sesame oil and soy sauce.
Asian American Dinner, Main Course 30 min Serves 8 184 kcal Dairy-free Diabetic
Main ingredient: ham
Pairs well with: spring rolls , egg drop soup , stir-fried vegetables , cucumber salad
HB-4974 · Hand-built original
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Five-spice ham hock braised in stock with yellow bean sauce, served over a crisp noodle cake with stir-fried cabbage, carrot, pepper and bean sprouts.
Chinese Main course 2 hr 30 min Serves 4 262 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7185 · Hand-built original
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Juicy Japanese hamburger steaks served with grated daikon and ponzu instead of gravy.
Japanese Main course 30 min Serves 4 624 kcal Diabetic
Main ingredient: beef
Pairs well with: steamed rice , miso soup , potato salad
HB-5604 · Hand-built original
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Beef and pork hamburg patties with a golden fried-onion binder, served under a mushroom cream sauce made with milk and cheddar. A soft fried egg tops the plate.
Korean Main course 1 hr Serves 2 890 kcal Diabetic
Main ingredient: beef
Pairs well with: steamed rice , green salad , mashed potatoes , kimchi , tomato soup
HB-16993 · Hand-built original
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Hamburger is a Western bbq, dinner built around beef. Ready in 35 min.
Western BBQ, Dinner 35 min Serves 4 1969 kcal Gluten-free Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-1079 · Hand-built original
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Ground beef, onion, and bell pepper are cooked in a skillet with diced potatoes, milk, and cornstarch, then topped with Provolone cheese and baked until melted and bubbly.
American Main 45 min 6 servings 424 kcal Gluten-free Egg-free Diabetic Renal
Main ingredient: ground beef
HB-5455 · Hand-built original
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Sausage, egg omelette, lettuce and sweet paprika are rolled in seaweed, then rolled a second time inside seasoned rice. The cross-section shows the hamburger-style layers that give this gimbap its name.
Korean Main course Serves 2 162 kcal Gluten-free Dairy-free Diabetic Renal
Main ingredient: sausages
Pairs well with: pickled radish , fish cake soup , tteokbokki , kimchi
HB-17083 · Hand-built original
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Layers of browned ground beef, sliced russet potatoes and a creamy mushroom and cheddar soup sauce, baked under shredded cheddar.
American Dinner, Main Course 1 hr 50 min Serves 6 722 kcal Gluten-free Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-7187 · Hand-built original
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Hearty hamburger soup with ground chuck, potatoes, elbow macaroni, and mixed vegetables in a tomato beef broth. One pot, about an hour, feeds a crowd.
American Comfort Food, dinner 55 min Serves 8 366 kcal Dairy-free Egg-free Diabetic High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-2610 · Hand-built original
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Seasoned ground beef patties browned in a skillet and simmered in an onion gravy made with butter, flour and beef broth.
American Main course Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9025 · Hand-built original
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Seasoned ground beef patties browned and simmered in onion and mushroom gravy, served loco moco style over white rice with a fried egg on top.
Cajun Main course
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-12487 · Hand-built original
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A Cincinnati-style appetizer of ground beef and bulk sausage bound with melted process cheese, Worcestershire sauce and a touch of liquid smoke. The hot mixture is spread on party-size rye or pumpernickel slices and broiled until bubbly and browned.
American Main course Serves 12 302 kcal Egg-free Diabetic
Main ingredient: sausage
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-8983 · Hand-built original
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A grain bowl of harissa honey chicken over basmati rice and chopped supergreens, with whipped feta, hummus, fire-roasted corn, avocado and a hot harissa vinaigrette.
Mediterranean Main course 2 hr Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7189 · Hand-built original
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White fish fillets spread with harissa and baked over lemony bulgur wheat with roasted tomatoes and peppers, pine nuts and coriander.
Main course 1 hr 30 min Serves 2 254 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: cod
HB-17498 · Hand-built original
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Chicken breasts rubbed with a coriander, paprika and cumin spice mix, coated in harissa, lemon and olive oil, marinated and grilled until cooked through.
north african Dinner 30 min Serves 4 292 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13995 · Hand-built original
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Sheet-pan chicken and vegetables roasted in a harissa, maple and spice marinade, finished with parsley and a whipped feta hummus sauce.
Moroccan Main course 1 hr 4 servings 182 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7190 · Hand-built original
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A Middle Eastern-style grain bowl of harissa couscous topped with crisp spiced chickpeas, hummus, fresh vegetables and herbs.
Turkish and Middle Eastern Main course 1 hr Serves 2 770 kcal Vegetarian Vegan Dairy-free Egg-free High Fiber
Main ingredient: chickpeas
HB-3542 · Hand-built original
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A sharing plate of harissa-marinated fried chicken served with roast potatoes, maple-glazed bacon, pickled onion and herb aioli.
Main course 2 hr Serves 4 1182 kcal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3543 · Hand-built original
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Cod marinated in yoghurt, lemon and rose harissa and grilled until blackened, served over spiced basmati rice with a harissa broth.
Turkish and Middle Eastern Main course 1 hr Serves 2 120 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7191 · Hand-built original
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Chicken thighs marinated in harissa, lemon and warm spices, seared until crusted and finished with honey and butter.
American Main course 30 min 6 servings 325 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9875 · Hand-built original
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Spiced roasted squash and red onion folded through lime and coriander bulgur with broccoli, topped with harissa salmon under a seed crumb, tahini dressing and pomegranate.
Turkish and Middle Eastern Main course 1 hr 30 min Serves 4 588 kcal Egg-free Low-Sodium High Fiber Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-13998 · Hand-built original
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Warm flatbreads topped with harissa-flaked sardines, a chopped tomato and cucumber salad, and harissa yoghurt.
Turkish and Middle Eastern Main course 40 min Serves 2 726 kcal Egg-free High Fiber
Main ingredient: sardines
HB-3544 · Hand-built original
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Harissa-spiced shrimp seared and tossed with wilted chard, finished with feta, red onion, cilantro, avocado and lime.
Mediterranean Main course 0 min 4 servings 418 kcal Egg-free Diabetic High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-7192 · Hand-built original
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Lamb neck pieces browned with cumin and coriander, braised in the oven with wine, tomatoes, honey, harissa and lemon, with cannellini beans stirred in at the end.
North African Main course 2 hr 30 min Serves 6 622 kcal Gluten-free Dairy-free Egg-free Renal
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-13999 · Hand-built original
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These spicy harissa tuna balls are simmered in a rich tomato sauce with courgettes and served with wholewheat couscous. Ready in less than 30 minutes.
Main course 1 hr Serves 4 1157 kcal Dairy-free Egg-free High Fiber
Main ingredient: tuna
HB-1083 · Hand-built original
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A vegan stew of red lentils and chickpeas simmered with peppers, leek and carrot in a harissa, cumin and paprika tomato broth, finished with herbs and lemon.
Main course 1 hr 30 min Serves 2 477 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol High Fiber
Main ingredient: lentil
HB-14001 · Hand-built original
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Chicken thighs marinated in harissa and yogurt, served with a cucumber, herb and feta quinoa salad.
North African Main Dish 4 people 693 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4734 · Hand-built original
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A fall salad bowl of roasted sweet potato over kale and Brussels sprouts with wild rice, grilled chicken, apple, cheese, candied pecans and pepitas under a balsamic vinaigrette.
American Main Course, Salad 15 min Serves 2 1584 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14003 · Hand-built original
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A hearty Three Sisters stew where beans, hominy and winter squash simmer for hours with cubed beef, carrots, parsnips and rutabaga in broth. Bay leaves season the long cook, giving the root vegetables time to soften into the beans and hominy.
Native American Soup Serves 8 268 kcal Gluten-free Egg-free Diabetic High Fiber Renal
Main ingredient: beans
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3545 · Hand-built original
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A one-pan lamb hotpot for one, with rosemary lamb mince in a Worcestershire gravy baked under crisp hash browns.
British Main course 1 hr 30 min Serves 1 143 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7195 · Hand-built original
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Hashbrown Breakfast Casserole – easy make-head breakfast casserole with tender hashbrown and bacon in a creamy cheesy sauce baked until hot and bubbly. A delicious holiday or lazy days’ breakfast or brunch for the whole family!
African Breakfast 1 hr 2 min Serves 12 206 kcal Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1084 · Hand-built original
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A breakfast bake with a crisp hash brown patty crust under eggs, breakfast sausage, spinach, onion and cheddar.
Breakfast 1 hr 15 min 10–12 servings 216 kcal Gluten-free Diabetic Low-Sodium Renal
Main ingredient: sausage
HB-7196 · Hand-built original
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A tomato-rich beef stew, Hawaiian style — sweeter and more tomatoey than its mainland cousin.
Hawaiian Main course 21 min Serves 6 522 kcal Dairy-free Egg-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: beef
Pairs well with: rice , macaroni salad , rolls
HB-5859 · Hand-built original
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Hawaiian Chicken Salad is a Hawaiian dish built around chicken. It takes 25 min in total and serves 2. It pairs well with roasted potatoes and rice pilaf.
Hawaiian Dinner, Salad 25 min Serves 2 694 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1086 · Hand-built original
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Grilled skewers of chicken, pineapple, peppers and red onion brushed with a barbecue, soy, ginger and honey marinade, served over white rice.
Hawaiian Main course 25 min Serves 4 255 kcal Dairy-free Egg-free
Main ingredient: chicken
HB-7198 · Hand-built original
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