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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Meals › Lunch

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Lunch

4,688 recipes

Vori Vori (Paraguayan Dumpling Soup)

This savory and comforting dumpling soup is a plant-based twist on "Vori Vori", a Paraguayan soup traditionally made with chicken. In this version, its small signature cornmeal dumplings are paired with soy curls to keep the recipe fully vegan.

ParaguayanMain Course, Soup1 hr 15 minServes 4304 kcalGluten-freeEgg-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-2511 · Hand-built original

Ingredients & method

Waldorf salad

Apples, grapes and celery in a mayonnaise, yogurt and mustard dressing over lettuce, topped with toasted walnuts.

AmericanSalad19 minServes 2 as a main, 4 as a side368 kcalVegetarianGluten-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: apple

HB-4600 · Hand-built original

Ingredients & method

Wali wa Nazi (Kenyan Coconut Rice)

A Kenyan coconut rice cooked with onion and garlic. It is soft, fragrant and mildly sweet.

KenyanSideGluten-freeEgg-free

Main ingredient: rice

HB-3917 · Hand-built original

Ingredients & method

Warm Marinated Olives

Green and black olives tossed with garlic, orange and lemon zest, thyme, fennel seeds and Aleppo pepper in olive oil, then warmed in a saucepan until the oil sizzles.

AmericanAppetizer10 minServes 8290 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: green olives

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12317 · Hand-built original

Ingredients & method

Warm salad of chargrilled pumpkin with spicy mushrooms and kale

Pumpkin wedges griddle slowly in a honey, soy and five-spice dressing while mushrooms cook in miso butter until sticky. Lemon-dressed kale forms the base of this warm platter salad.

Light meals & snacks1 hr 30 minServes 4138 kcalEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: wedges

HB-15760 · Hand-built original

Ingredients & method

Warm salad of pancetta, sweet potato and Brussels sprouts

Sweet potato, sprouts and plums roast in maple syrup and orange juice while pancetta crisps in a pan. A honey and cider vinegar dressing, hazelnuts and pumpkin seeds finish the warm leaves.

Light meals & snacks1 hr 30 minServes 4-6231 kcalGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: potato

Pairs well with: sour cream, green beans, coleslaw, grilled steak, roast chicken

HB-18497 · Hand-built original

Ingredients & method

Warm tomato and goats' cheese salad with hazelnuts

A textured salad of confit cherry tomatoes in aromatic oil and crisp hazelnut-crusted fried goats' cheese over blanched kale and rainbow chard, dressed with the spiced tomato oil.

Light meals & snacks2 hr 30 minServes 4Egg-free

Main ingredient: garlic cloves

HB-17638 · Hand-built original

Ingredients & method

Warm tomato and onion salad with a beef dressing and sourdough croûtons

Warm salted tomatoes and roasted red onions in a hot beef-dripping and vinegar dressing, with crisp sourdough croûtons, chives and onion seeds.

Side dishes1 hrServes 446 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-18241 · Hand-built original

Ingredients & method

Water Dropwort Perilla Leaf Jeon

A crisp savory pancake of water dropwort, perilla leaves, squid, carrot and Cheongyang chili in frying and pancake mix batter, served with a soy dipping sauce.

KoreanSide20 minServes 287 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: water dropwort

Pairs well with: steamed rice, kimchi, makgeolli, soy sauce dipping sauce, seaweed soup

HB-16337 · Hand-built original

Ingredients & method

Watercress and Mussel Toroi

A Maori preserve of marinated mussels and watercress with chilli and garlic, packed in jars with cooking liquid.

MāoriAppetizer614 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: mussel

HB-3886 · Hand-built original

Ingredients & method

Watercress and pea soup

A vivid green soup of watercress, peas and parsley blended with cream, garnished with pea shoots, baby watercress, croûtons and crumbled bacon.

BritishLight meals & snacks40 minServes 48 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: bacon

HB-18263 · Hand-built original

Ingredients & method

Watergate Salad

A chilled pistachio pudding salad folded with undrained crushed pineapple, mini marshmallows, whipped topping and chopped nuts, finished with whipped cream and maraschino cherries.

AmericanSaladVegetarianGluten-freeEgg-freeLow-Sodium

Main ingredient: apple

Pairs well with: coleslaw, cornbread, potato salad, baked beans, soup

HB-9184 · Hand-built original

Ingredients & method

Watermelon and feta salad

Watermelon and cucumber are dressed with a honey and red wine vinegar dressing that first softens sliced red onion. Mint and crumbled feta are folded through just before serving.

GreekLight meals & snacks30 minServes 4155 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: red onion

HB-15764 · Hand-built original

Ingredients & method

Watermelon Cucumber Salad

A salad of cubed watermelon and Persian cucumbers with red onion, mint, jalapeño, feta and pistachios in a lime and lemon honey dressing.

AmericanSnack20 minServes 6233 kcalVegetarianGluten-freeEgg-freeDiabetic

Main ingredient: cucumber

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12238 · Hand-built original

Ingredients & method

Watermelon Feta Salad with Candied Walnuts

Cubed watermelon, strawberries, Persian cucumbers, feta, red onion and mint in a honey and lime dressing, with walnuts candied in butter and coconut sugar added at serving.

MediterraneanSide25 minServes 6478 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: cucumber

Pairs well with: pita, greek salad, hummus, tzatziki, olives

HB-12321 · Hand-built original

Ingredients & method

Watermelon Salad

This refreshing Watermelon Salad is brimming with sliced sweet watermelon, cucumber, feta cheese, red onions, and mint leaves all tossed in a simple yet unusually good sweet, tangy, and spicy dressing. A mouth-watering summer salad that will impress anybody!

AfricanSalad20 minServes 4150 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: watermelon

Pairs well with: soup, crusty bread, grilled chicken

HB-2519 · Hand-built original

Ingredients & method

Watermelon Sandwich with Prosciutto and Burrata

Thick square watermelon slices used as the bread for folded prosciutto, burrata, chopped pickles and basil, drizzled with olive oil and balsamic glaze.

AmericanMain course15 minServes 144 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: prosciutto

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12312 · Hand-built original

Ingredients & method

Watermelon, Shiso, Plum, and Salt

A savoury fruit plate of shingled watermelon and black plums with shiso chiffonade, flaky salt and an optional sprinkle of togarashi.

SaladServes 6–859 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: small seedless watermelon

HB-8764 · Hand-built original

Ingredients & method

Webfoot Octopus Scallion Pancake

A scallion pancake batter of frying mix and pancake mix is poured between chives in a hot pan, topped with blanched webfoot octopus and two chilies, and finished with beaten egg. It fries crisp on both sides with the octopus set into the surface.

KoreanSideGluten-freeDairy-freeLow-Sodium

Main ingredient: webfoot octopus

Pairs well with: soy dipping sauce, kimchi, makgeolli, pickled onions

HB-16843 · Hand-built original

Ingredients & method

Webfoot Octopus Tofu Steamed Eggs

Beaten eggs mixed with diced tofu, carrot and green onion are steamed without added water, topped with whole webfoot octopus. The sesame-oiled container keeps the custard tender and easy to unmold.

KoreanSide30 minServes 4155 kcalGluten-freeDairy-freeDiabetic

Main ingredient: egg

Pairs well with: steamed rice, kimchi, seaweed soup, doenjang soup, seasoned bean sprouts

HB-16841 · Hand-built original

Ingredients & method

Welsh rarebit

Indulge in a slice of bubbling, golden-brown, cheesy Welsh rarebit for a satisfying lunch. Serve piping hot from the grill with plenty of chopped chives

Lunch, Snack, Supper30 minServes 2491 kcalVegetarianEgg-freeHigh Fiber

Main ingredient: ale

HB-2521 · Hand-built original

Ingredients & method

Wendy's Baconator Fries

Crisp fries are covered with a silky American and cheddar cheese sauce and a shower of chopped bacon. The loaded fries are assembled while everything is hot so the sauce stays pourable.

AmericanAppetizer, dinner, Side Dish30 minServes 41432 kcalGluten-freeEgg-freeDiabeticHigh Fiber

Main ingredient: bacon

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-15767 · Hand-built original

Ingredients & method

Whipped Cottage Cheese Avocado Dip

Cottage cheese, avocado and avocado oil whip with cilantro, onion and lime into a smooth green dip. A little water loosens the dip to the consistency wanted for serving.

AmericanAppetizer10 minServes 10140 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: avocado

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-15770 · Hand-built original

Ingredients & method

Whipped Eggplant

Roasted eggplant and garlic blended with crème fraîche, tahini and lemon, then whipped with olive oil into a silky dip served with pita or flatbread.

AmericanAppetizer1 hr2 to 3 cups741 kcalVegetarianDairy-freeDiabeticHigh Fiber

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-10181 · Hand-built original

Ingredients & method

Whipped Feta

Feta whipped smooth with Greek yogurt and herbs, finished with olive oil and toasted seeds.

MediterraneanStarter30 minServes 43 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: feta

Pairs well with: flatbread, crudites, grilled vegetables

HB-4854 · Hand-built original

Ingredients & method

Whipped Feta Bruschetta Dip

Whipped feta and yogurt spread topped with marinated tomatoes, basil and garlic.

ItalianAppetizer, Dip15 minServes 6148 kcalGluten-freeEgg-freeDiabetic

Main ingredient: cheese

HB-4603 · Hand-built original

Ingredients & method

Whipped feta dip

A whipped feta dip blended with yogurt and garlic, topped with dill, za'atar, pomegranate and almonds. It is creamy, salty and fresh.

Starters & nibbles30 minServes 4–622 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: feta

HB-3921 · Hand-built original

Ingredients & method

White Bean Dip with Herbs

Cannellini beans warmed in olive oil with garlic, sage and rosemary, then puréed with a little water, salt and cayenne. The dip is finished with a drizzle of olive oil and served with pita chips.

AmericanAppetizer0 min3 cups10 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cannellini beans

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-8771 · Hand-built original

Ingredients & method

White Bean Soup - Albanian Jani Me Fasule

A bowl full of Albanian comfort food, this instant pot white bean soup (Jani Me Fasule) packs a punch from a very small ingredient list. Perfect for Sunday lunch with friends, or mid-week meal.

AlbanianSoup40 minServes 4795 kcalGluten-freeDairy-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-2522 · Hand-built original

Ingredients & method

White Bean, Feta and Quick-Pickled Celery Salad

A Mediterranean salad of cannellini beans and crumbled feta with celery and red onion quick-pickled in wine vinegar, finished with chopped tender herbs and olive oil.

MediterraneanSalad0 min4 to 6 servings25 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: white bean

Pairs well with: pita, greek salad, hummus, tzatziki, olives

HB-8772 · Hand-built original

Ingredients & method

White Cheddar Macaroni and Cheese

Cavatappi folded through a roux-based sauce of white cheddar, Monterey Jack, mozzarella and Gruyère, layered with more cheese and baked until the top browns under the broiler.

AmericanSide45 minServes 8772 kcalVegetarianEgg-freeDiabetic

Main ingredient: cheddar cheese

Pairs well with: coleslaw, baked beans, cornbread, potato salad

HB-18788 · Hand-built original

Ingredients & method

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