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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Meals › High Tea

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High Tea

8,210 recipes

Paleo Pumpkin Pie Bars

Bars with a pressed almond flour and pecan crust spiced with pumpkin pie spice, a blended pumpkin puree and coconut milk filling, and an optional spiced powdered sugar glaze.

AmericanDessert45 minServes 12291 kcalVegetarianRenal

Main ingredient: sugar

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-12197 · Hand-built original

Ingredients & method

Pan Fried Gnocchi with Pumpkin & Spinach

Pan Fried Gnocchi with Pumpkin & Spinach is a Western dinner, main built around pieces. Ready in 35 min.

WesternDinner, Main35 minServes 2699 kcalGluten-freeEgg-freeDiabetic

Main ingredient: ¾ oz pumpkin

HB-1636 · Hand-built original

Ingredients & method

Pan-fried brill with cockles and oxtail

Brill fillets are pan-fried in butter and served over wilted monk's beard with red wine-braised oxtail, white wine-steamed cockles and a crème fraîche sauce made from the cockle liquor.

Main course14 hrServes 4142 kcalEgg-freeDiabeticLow-SodiumRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7819 · Hand-built original

Ingredients & method

Pan-fried cod with yuzu butter sauce

Curry-dusted cod is pan-fried and served on crushed caramelised turnips and garlicky kale with a yuzu butter sauce finished with trout roe, plus a raw variegated kale and turnip baton salad.

Main course1 hrServes 4103 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: cod

HB-7820 · Hand-built original

Ingredients & method

Pan-fried gnocchi with broccoli pesto and grilled veg

Pan-fried gnocchi crisped like tiny roast potatoes, served with griddled green vegetables and a homemade broccoli pesto with pine nuts, chilli and Parmesan.

Main course40 minServes 480 kcalGluten-freeEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: broccoli

HB-17710 · Hand-built original

Ingredients & method

Pan-fried hake with caper and lemon butter sauce

A crisp-skinned hake fillet basted in caper butter, served over mashed potatoes with the lemony pan sauce poured over.

Main course40 minServes 1116 kcalVegetarianEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: on

HB-14706 · Hand-built original

Ingredients & method

Pan-fried halibut with wild garlic minestrone

Seared halibut fillets served over a brothy wild garlic minestrone of onion, celery, carrot, fennel, beans and broccoli.

BritishMain course1 hr 30 minServes 2144 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: halibut

HB-14707 · Hand-built original

Ingredients & method

Pan-fried mackerel with spring vegetable nage

Asparagus, peas, carrots and fennel simmer in a lemon-scented vegetable stock finished with cream and herbs. Crisp-skinned mackerel fillets are ladled over the nage in warm bowls.

Main course1 hrServes 462 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: juice

HB-18476 · Hand-built original

Ingredients & method

Pan-fried polenta with crushed peas and langoustines

Crisp fried polenta slices with crushed peas, garlic butter langoustines, lemon and grated fresh horseradish.

Main course2 hr 30 minServes 443 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: butter

HB-14711 · Hand-built original

Ingredients & method

Pan-fried scallops with polenta and braised cime di rapa

Seared scallops with sage, anchovy and capers over soft polenta and braised cime di rapa with fennel seed and chilli.

Main course1 hr 30 minServes 2304 kcalGluten-freeDairy-freeEgg-freeDiabeticRenal

Main ingredient: cornmeal

HB-14714 · Hand-built original

Ingredients & method

Pan-fried sea bass in harissa butter

Crisp-skinned sea bass fillets with a quick harissa butter sharpened with lemon, coriander seeds and cumin, served with steamed Tenderstem broccoli.

Main course40 minServes 2140 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: fillets

HB-14715 · Hand-built original

Ingredients & method

Pan-Roasted Pork Tenderloin with Bourbon-Soaked Figs

Pan-Roasted Pork Tenderloin with Bourbon-Soaked Figs is a American main course centred on pork tenderloin, prepared in a straightforward home style. Serve it as directed in the method.

AmericanMain course0 minServes 3740 kcalGluten-freeEgg-freeLow-SodiumRenal

Main ingredient: pork tenderloin

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-4096 · Hand-built original

Ingredients & method

Pan-Seared Pork Chops

Thick bone-in pork chops rested with sugar and salt, warmed slowly in a low oven, then seared and basted with butter, shallot and thyme.

AmericanMain8 hr 45 minServes 2245 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: pork chop

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-4638 · Hand-built original

Ingredients & method

Pan-Seared Salmon with Crispy Skin

Salmon filets scored, salted and stuffed with thyme in the cuts, then seared skin side down in avocado oil so the skin turns shatteringly crisp while the flesh stays tender.

AmericanMain course20 minServes 469 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: salmon

Pairs well with: asparagus, rice pilaf, cucumber salad, roasted potatoes

HB-18824 · Hand-built original

Ingredients & method

Pan-Seared Steak in Parmesan Garlic Cream Sauce

Thick-cut ribeye or sirloin steaks seasoned and seared until crusted, rested, then returned to a garlic, cream and Parmesan sauce with Italian seasoning made in the same skillet.

AmericanMain courseFor the Steak (Serves 2–3)684 kcalGluten-freeEgg-freeDiabetic

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-9097 · Hand-built original

Ingredients & method

Panamanian Beef Stew

Panamanian stew is a traditional Latin style carne guisada or beef stew that is a hearty and delicious dish that can be eaten alone or over white rice. If you live in a cold area, it is perfect for those cold winter nights when you crave to eat something that will stick to your bones. This is a prime example of Latin American comfort food.

PanamanianMain dish1 hr 20 minServes 8116 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-1639 · Hand-built original

Ingredients & method

Panamanian Coconut Rice

Delicious traditional Panamanian recipe known for its exquisite flavor. The combination of coconut oil and coconut milk gives it a unique and special touch.

PanamanianMain Course40 min4 Servings750 kcalVegetarianGluten-freeEgg-freeLow-SodiumRenal

Main ingredient: rice

HB-1643 · Hand-built original

Ingredients & method

Panamanian Escabeche Fish

Delicious fillet of corvina fish prepared in escabeche, topped with a flavorful sauce. A true delight for the palate!

PanamanianMain Course55 min6 Servings170 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: fillet

HB-1644 · Hand-built original

Ingredients & method

Panang Curry

A from-scratch Panang curry with a freshly blended chilli and peanut paste, prawns and sliced chicken thighs simmered in coconut cream with green beans and Thai basil, served over jasmine rice.

Thaicurries, Main1 hrServes 4870 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7823 · Hand-built original

Ingredients & method

Panang Curry with Chicken, String Beans and Kaffir Lime

Thicker and richer than most Thai curries, this panang curry coats chicken and string beans in a nutty coconut sauce perfumed with kaffir lime. Pork, vegetables or tofu also work well in place of the chicken. It finishes warm and moderately spicy, with ground peanuts stirred right into the sauce.

ThaiMain course40 minServes 4557 kcalGluten-freeEgg-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: jasmine rice, steamed rice, grilled skewers

HB-18646 · Hand-built original

Ingredients & method

Pancake Casserole

Halved pancakes stand in a baking dish, soak overnight in a maple and cinnamon custard, and bake until set for a make-ahead holiday breakfast.

AmericanBreakfast, brunch8 hr 55 minServes 6201 kcalVegetarianGluten-freeDairy-freeLow-SodiumRenal

Main ingredient: storebought

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-7824 · Hand-built original

Ingredients & method

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