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Front page › Thai › Thai Chilli Basil Chicken

Thai Chilli Basil Chicken

HB-8571 · Hand-built original · Thai

Bite-size chicken thigh pieces are stir-fried fast with garlic, chilli and Thai basil in a dark, glossy oyster and soy sauce.

ThaiStir Fry15 minServes 217 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:2quantities adjust to match

Ingredients

  • 7oz chicken thigh fillets (, skinless boneless, cut into bite size pieces)
  • 1 green onion (, cut into 1½ in / 2" lengths.)
  • 1 cup Thai basil leaves (, loosely packed (Holy Basil if you can find it) (Note 1))
  • 2 garlic cloves (, large, finely chopped (Note 2))
  • 1 birds eye or Thai chilli (, deseeded and finely chopped)
  • 1 1/2 tbsp oil ((peanut, vegetable or canola))
  • 2 tsp oyster sauce
  • 1 tsp light soy sauce ((Note 3))
  • 1 tsp dark soy sauce ((or all purpose) (Note 3))
  • 1 tsp sugar
  • 2 tbsp water
  • Steamed jasmine rice

Method

  1. Stir the oyster sauce, light soy sauce, dark soy sauce, sugar and water together in a small bowl so the sauce is ready before the wok gets hot.
  2. Heat the oil in a wok over high heat, add the chopped garlic and the deseeded chilli and stir them for about 10 seconds.
  3. Add the white parts of the green onion and the chicken pieces and keep them moving for roughly 2 minutes until the chicken is cooked.
  4. Pour in the mixed sauce and cook for another minute, stirring as the liquid reduces around the chicken into a thick shine.
  5. Fold the green parts of the green onion and the basil leaves through until they just wilt, then serve the chicken at once over the steamed jasmine rice.

Prep: 10 min · Cook: 5 min · Total: 15 min

Nutrition (per serving, where published)

17 kcalCalories
0.7 gProtein
3 gCarbs
0.3 gFat
0.1 gSaturates
0.2 gFibre
0.1 gSugars
309 mgSodium
1 mgCholesterol
32 mgPotassium
7 mgCalcium
0.2 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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