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Front page › German › Pork Schnitzel

Pork Schnitzel

HB-4510 · Hand-built original · German

Pork Schnitzel — the dish itself.
Served with its “pairs well with” suggestions: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage.

Pounded pork cutlets in a seasoned panko crust, fried golden and served with lemon.

GermanMain Course35 minServes 6438 kcalDairy-freeDiabetic

Main ingredient: pork

Pairs well with: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage

Servings:6quantities adjust to match

Ingredients

  • 2 lbs boneless pork chops (trimmed and sliced into 1/2" thick cutlets)
  • 1/3 cup all-purpose flour (or 1:1 Gluten Free flour)
  • 1 Tbsp garlic salt (or substitute with 2 tsp fine sea salt plus 1 tsp garlic powder)
  • 1/2 tsp paprika
  • 1/2 tsp black pepper (freshly ground)
  • 3 large eggs
  • 2 cups panko bread crumbs (or GF bread crumbs)
  • extra light olive oil (vegetable oil, canola oil or any high-heat cooking oil to fry)
  • Sprinkle of salt and Lemon wedges to serve (don't skip the lemons!)

Method

  1. Trim the pork and slice into 1/2-inch cutlets. Pound between sheets of plastic wrap to an even 1/4 inch thick.
  2. Combine the flour, garlic salt, paprika and black pepper in a shallow bowl. Beat the eggs in a second bowl and put the panko in a third.
  3. Coat each cutlet in the seasoned flour and shake off the excess, dip in egg, then press into the panko. Set in a single layer on a baking sheet.
  4. Heat about 1/8 inch of oil in a large skillet to about 350°F. Fry the cutlets in batches for 2 to 3 minutes per side, until golden and reading 145°F.
  5. Rest on a wire rack for 3 minutes, sprinkle with salt and serve with lemon wedges.

Prep: 20 min · Cook: 15 min · Total: 35 min

Nutrition (per serving, where published)

438 kcalCalories
39 gProtein
22 gCarbs
21 gFat
2 gFibre
2 gSugars
1414 mgSodium
183 mgCholesterol
1 servingServing

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