Mulukhiyah
HB-1534 · Hand-built original · Egyptian
Main ingredient: beef
Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans
Ingredients
- 10½ oz beef, cut into small cubes
- 1 onion, chopped
- 1 qt water
- 1 tsp salt, plus more to taste
- 28¼ oz mulukhiyah leaves, very finely chopped (fresh, or frozen and thawed)
- 6 garlic cloves, minced (a single clove cannot make the ta'leya this dish is known for)
- 1 tsp ground coriander, the standard partner to the garlic here
- 3 tbsp olive oil
- Steamed rice, to serve
Method
- Put the beef, onion, water, and salt in a pot. Bring to the boil, skim, then simmer for 35 to 45 minutes until the beef is tender. You should have a flavourful broth; top up with a little water if it has reduced below about 3¼ cups.
- Add the finely chopped mulukhiyah to the broth, stir well, and bring back to a bare simmer. Cook for 7 to 10 minutes only — let it simmer gently but never boil hard, which breaks the leaves' texture.
- Meanwhile make the ta'leya: heat the olive oil in a small pan, add the garlic, and fry until golden, about 1 to 2 minutes. Add the ground coriander, stir for a few seconds, then pour the sizzling garlic mixture straight into the mulukhiyah and stir it through.
- Taste for salt, take off the heat at once, and serve over steamed rice.
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data