Inkoko
HB-1167 · Hand-built original · Rwandan
Inkoko is a traditional Rwandan dish made from chicken, often prepared during special occasions and family gatherings. It holds cultural significance as a symbol of hospitality and is frequently served to honor guests.
RwandanTypically served during family gatherings, celebrations, and special occasions.1 hr4 servings114 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread
Servings:4quantities adjust to match
Ingredients
- 1 whole chicken, about 3 lb 5 oz, cut into serving pieces
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tomatoes, chopped
- 1 bell pepper, chopped
- 2 carrots, sliced
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground turmeric
- 1 cup water
- Fresh parsley, chopped, for garnish
Method
- Season the chicken pieces with the salt, pepper, paprika and turmeric.
- Heat the oil in a large pot over medium-high heat and brown the chicken in batches for 5 to 6 minutes. Set aside.
- Cook the onion in the same pot for 4 minutes until soft, add the garlic and ginger and cook for 1 minute.
- Add the tomatoes and cook for 5 minutes until they soften into a sauce.
- Return the chicken, add the bell pepper, carrots and water, and bring to a simmer.
- Cover and cook on low heat for 30 to 35 minutes, stirring occasionally, until the chicken is tender and cooked through and the sauce has thickened slightly.
- Scatter with parsley and serve hot with rice, potatoes or plantains.
Prep: 15 min · Cook: 45 min · Total: 60 min
Nutrition (per serving, where published)
114 kcalCalories
1.9 gProtein
12 gCarbs
7.3 gFat
1.2 gSaturates
3.4 gFibre
5.2 gSugars
609 mgSodium
0 mgCholesterol
400 mgPotassium
33 mgCalcium
1.1 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data