Hot noodles are tossed in a creamy, glossy sauce of peanut butter, tahini, tamari, chilli oil and lime with garlic, chopped peanuts and sesame seeds, finished with spring onions.
Asian Main course Vegetarian Egg-free Low-Sodium
Main ingredient: noodles
HB-7867 · Hand-built original
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Noodles tossed in a peanut-ginger dressing bright with lime.
Asian American Dinner, Main Course 30 min Serves 4 321 kcal Egg-free Diabetic High Fiber
Main ingredient: peel
HB-17366 · Hand-built original
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Crispy baked tofu strips coated in a peanut ginger dressing and flour are layered in rolls with avocado, herbs and a cabbage, carrot and red onion slaw dressed in the same peanut ginger blend.
American Main course 0 min 4 sandwiches 358 kcal Vegetarian Egg-free High Fiber Renal
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-7868 · Hand-built original
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Roasted Japanese sweet potato wedges served with a fiery peanut salsa macha and cool labneh.
Fusion Side Vegetarian Gluten-free Egg-free
Main ingredient: sweet potatoes
HB-14771 · Hand-built original
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A satay-style peanut sauce for tossing through stir fries and noodles, flavoured with curry powder, ginger and crunchy peanut butter.
Asian Mains, Sauces 5 min Serves 2 109 kcal Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: rice
HB-7869 · Hand-built original
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Tender pearl barley cooked risotto-style with peas, broad beans and asparagus, charred cabbage and a honey-mustard dressing.
Italian Main course 1 hr 30 min Serves 2–4 304 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14777 · Hand-built original
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Pearl couscous cooked in broth, cooled and tossed with cucumber, cherry tomatoes, spinach and herbs in a lemon and Dijon dressing.
Western Dinner 30 min Serves 4 490 kcal Dairy-free Egg-free High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7875 · Hand-built original
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Frozen pearl onions and mini sweet peppers simmered with tomato paste and sherry vinegar, with eggs steamed on top until their yolks stay runny.
Main course 35 min 4 servings 89 kcal Vegetarian Diabetic Low-Sodium Renal
Main ingredient: thawed
HB-7876 · Hand-built original
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A skin-on salmon fillet baked under a honey mustard glaze and a pressed pecan crust, served with a curried mango chutney.
American Main course 0 min Serves 5 242 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-7879 · Hand-built original
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Shell-on shrimp tossed in a hot skillet with melting butter, Old Bay seasoning, whole garlic cloves and celery, served with lemon wedges.
Main course 15 min 8–10 servings Gluten-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-7880 · Hand-built original
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Meet Pelau, the one-pot rice dish that sits at the very heart of Grenadian home cooking. Tender meat, sweet peppers and fluffy rice simmer together in coconut milk until every grain has soaked up the aroma, with a splash of local rum rounding off the pot. It is generous, forgiving food, the kind of recipe that grew out of using whatever the kitchen had to hand and ended up becoming a national treasure.
Grenadian Main Dishes 1–2 servings 1598 kcal Gluten-free Egg-free High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1703 · Hand-built original
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Earthy grey peas simmered until creamy-centred, then folded through crisp smoked bacon and onions softened in bacon fat. A hearty Latvian main built for cold weather, finished at the table with sour cream.
Latvian Main 1 hr 45 min Serves 6 139 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: bacon
HB-3721 · Hand-built original
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Penne folded through a chilli-hot tomato sauce made with olive oil, garlic and basil, finished with Parmesan shavings.
Italian Main course 1 hr Serves 4 2 kcal Vegetarian Egg-free Low Fat / Low Cholesterol
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-7881 · Hand-built original
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Penne alla Vodka is a American-Italian, Italian main centred on chicken. It combines lb penne or ziti, cooking salt / kosher salt, olive oil for a straightforward, balanced result.
American-Italian, Italian Main 20 min Serves 4 693 kcal Vegetarian Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3722 · Hand-built original
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Penne in a smooth tomato, cream and vodka sauce with Parmesan and a pinch of chile heat.
Italian Main course 1 hr Serves 4 392 kcal Vegetarian Egg-free Diabetic Renal
Main ingredient: penne
Pairs well with: garlic bread , green salad , roasted broccoli
HB-5219 · Hand-built original
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Penne tossed with sausage, pancetta, blanched Swiss chard and cream, finished with Parmesan.
Italian Main course 1 hr Serves 4 72 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: sausage
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-14783 · Hand-built original
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Peperonata (pepper and onion stew) is a side dishes built around lbs. It takes 65 min in total and serves 4. It is prepared in a straightforward, home-style way.
Side Dishes 1 hr 5 min Serves 4 98 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: ½ oz red onions
HB-1707 · Hand-built original
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Spaghetti coated in a glossy Parmesan and butter sauce built on chopped peperoncini and their sharp brine, with parsley folded through.
Main course 30 min 4–6 servings 18 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-7883 · Hand-built original
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Guatemalan Soups & stews 1 hr 4 servings 751 kcal Dairy-free Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1708 · Hand-built original
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Thinly sliced steak cooked around a mound of jasmine rice in a hot skillet with a soy, oyster sauce and chili paste sauce, topped with corn and green onion.
American Main course 30 min 2 servings 444 kcal Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10006 · Hand-built original
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Griddled fried rice with beef brisket arranged around buttery rice and corn, sauced with soy, garlic and a little sugar, in the sizzling Pepper Lunch style.
Korean Main course Egg-free
Main ingredient: beef brisket
Pairs well with: kimchi , miso soup , pickled radish , green salad
HB-17046 · Hand-built original
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Thinly sliced ribeye and udon noodles sizzling in individual skillets with a soy, sesame and ginger sauce, topped with corn, green onion and a fried egg.
American Main course 30 min 2 skillets 1025 kcal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10007 · Hand-built original
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Stir-fried flank steak with bell peppers, onion, ginger and a black pepper sauce, served over rice.
Chinese Main course 0 min 4 servings 362 kcal Dairy-free Egg-free Diabetic
Main ingredient: beef steak
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-4506 · Hand-built original
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Thin-sliced flank steak velveted, seared fast and tossed with bell peppers and onion in a glossy soy, rice vinegar and oyster sauce glaze. It is served with a vegetable fried rice of cold cooked rice, peas, carrots, corn and scrambled egg.
Chinese Main course 22 min Serves 4 625 kcal Dairy-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9111 · Hand-built original
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Seared steaks served with a pan sauce of shallot, black and green peppercorns, cognac, beef stock and heavy cream.
American Main course 15 min Serves 2 740 kcal Gluten-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10406 · Hand-built original
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A ground chicken and Parmesan crust baked until set, topped with pizza sauce, mozzarella, pepperoni, bell pepper and red onion.
Italian Main course 55 min Serves 4 380 kcal Gluten-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11986 · Hand-built original
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Pepperoni and Cheese Stromboli is an Italian main course built around water. Ready in 120 Minutes.
Italian Main Course 2 hr Serves 4 1125 kcal Egg-free
Main ingredient: active dry yeast
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-0415 · Hand-built original
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Pepperoni cups charred at the edges over a mozzarella blanket.
Pizza Main course 22 min Serves 4 405 kcal Egg-free Diabetic
Main ingredient: pepperoni
Pairs well with: salad , garlic knots , ranch dip
HB-5876 · Hand-built original
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Homemade pizza dough topped with pizza sauce, pepperoni, mozzarella and Parmesan, baked hot until the crust is golden and the top bubbles.
Main course 20 min 16 slices 320 kcal Egg-free Diabetic
Main ingredient: pepperoni
HB-7888 · Hand-built original
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Salmon fillets rubbed with olive oil, sea salt, black pepper, onion powder and cumin and broiled for eight to nine minutes.
American Main course 5 min Serves 4 67 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11987 · Hand-built original
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Beef braised slowly in red wine with bacon, pearl onions and mushrooms until the sauce coats a spoon.
French Main course 2 hr 30 min Serves 6-8 102 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-14786 · Hand-built original
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Seasoned chicken breasts pressure-cooked on a trivet over water, rested and sliced while still juicy.
American Main Course 28 min Serves 6 129 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14789 · Hand-built original
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Beef meatballs roasted in the oven, simmered in a quick crushed tomato sauce and served over spaghetti with parsley and extra grated cheese.
Italian Main course 0 min 4 and up to 6 with sides 813 kcal High Fiber
Main ingredient: ground meat
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-7892 · Hand-built original
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A vegan loaf of chopped mixed nuts and chestnuts bound with cashew butter, with softened onion, leek and carrot, dried cranberries and lemon zest, baked in a loaf tin.
British Main course 1 hr 30 min Serves 6 138 kcal Vegetarian Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: nuts
HB-7893 · Hand-built original
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Chicken breast fillets seasoned with garlic and onion powder, oregano and thyme, rested, then seared in a nonstick pan until golden on both sides.
American Main course 25 min Serves 4 209 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10409 · Hand-built original
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A thick ribeye or New York strip dry-salted overnight, seared hard in a cast iron or carbon steel pan, and basted in butter with thyme, rosemary and garlic.
American Main course 8 hr 20 min Serves 2 3 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10410 · Hand-built original
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Pork shoulder seared and pressure-cooked in chicken broth, orange and lime juice with garlic and warm spices, then shredded and broiled until the edges crisp.
Mexican Main course 45 min Serves 8 48 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-11988 · Hand-built original
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Chuck roast braised in tomato, broth and red wine, blended into gravy and topped with pickled red onions.
4–6 servings 499 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-14791 · Hand-built original
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A prime rib roast dry-brined overnight with mushroom powder, coated in a mayonnaise, mustard and herb searing paste, roasted low to 118°F, browned, and served with a creamy horseradish sauce.
American Main course 12 hr Serves 5 779 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: mushrooms
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10411 · Hand-built original
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Pork belly with rosemary and fennel crackling roasted over fennel bulbs, garlic and white wine.
Main course 2 hr 30 min Serves 4 51 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-14793 · Hand-built original
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A whole turkey roasted on its browned wings and neck with seasoned butter, rested well and carved with an arrowroot-thickened gravy made from the tray juices.
British Main course 3 hr Serves 8-10 Gluten-free Egg-free
Main ingredient: turkey
HB-7894 · Hand-built original
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Flank steak marinated in orange juice, soy sauce, lime, garlic, jalapeño and cilantro, seared in a cast-iron skillet and sliced across the grain.
Mexican Main course 40 min Serves 8 279 kcal Dairy-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-11989 · Hand-built original
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Chicken thighs seasoned under the skin with a paprika, cayenne and brown sugar rub and a little baking powder, grilled over indirect heat, crisped over direct heat, and glazed with barbecue sauce.
American Main course 1 hr 15 min Serves 6 518 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10413 · Hand-built original
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A thick ribeye salted by weight and dry-brined overnight, cooked over indirect charcoal heat, brushed with garlic herb butter using a rosemary and thyme brush, then seared over high heat.
American Main course 1 hr Serves 4 769 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10414 · Hand-built original
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Spiced chicken thighs cooked until golden and served over basmati rice toasted with red bell pepper, tomato paste, turmeric and peas.
American Main course 1 hr 4 servings 669 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10008 · Hand-built original
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Peri Peri Chicken Burgers is a Portuguese bbq, dinner. Ready in 210 min.
Portuguese BBQ, Dinner 3 hr 30 min Serves 4 484 kcal Gluten-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1550 · Hand-built original
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A whole chicken coated in toasted peri peri spices and olive oil, roasted hot and rested before carving.
Portuguese Main course Serves 4 42 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14796 · Hand-built original
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Cold buckwheat noodles in perilla oil and soy, topped with separately seasoned perilla leaf strips, seaweed, egg yolk and sesame.
Korean Main course 20 min Serves 1 600 kcal Vegetarian Dairy-free Low-Sodium High Fiber Renal
Main ingredient: buckwheat noodles
Pairs well with: kimchi , pickled radish , boiled pork (bossam) , seaweed soup
HB-15974 · Hand-built original
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