The

Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

Trust & Transparency — how this site is different

Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Tamale Pie

Tamale Pie

HB-8544 · Hand-built original

A Tex-Mex casserole of beef and pinto bean chili under dollops of cheddar cornbread batter, baked until the topping springs back.

Main course1 hr 15 min8 servings231 kcalDiabeticLow-SodiumRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:8quantities adjust to match

Ingredients

  • ¼ cup vegetable oil
  • 1 green bell pepper, ribs and seeds removed, finely chopped
  • 2 medium onions, finely chopped
  • 3 Tbsp. chili powder
  • 3 Tbsp. double-concentrated tomato paste
  • 2 Tbsp. chicken bouillon paste (preferably Better Than Bouillon)
  • 2 tsp. garlic powder
  • 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more
  • 1 tsp. dried oregano
  • 1 tsp. ground cumin
  • 8 oz. ground beef (20% fat)
  • 1 15-oz. can pinto beans, rinsed
  • ½ cup all-purpose flour
  • ½ cup medium-grind yellow cornmeal
  • ⅓ cup sugar
  • 1½ tsp. baking powder
  • 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
  • 1 large egg
  • ½ cup sour cream
  • 4 Tbsp. unsalted butter, melted
  • 4 oz. extra-sharp cheddar cheese, coarsely grated

Method

  1. Warm the vegetable oil in a medium heavy skillet over medium-high heat and cook the green bell pepper and onions, stirring now and then, for 8 to 10 minutes until the onions soften and turn translucent.
  2. Stir in the chili powder, tomato paste, chicken bouillon paste, garlic powder, salt, oregano and cumin with 1/2 cup of water and cook for 5 to 8 minutes until the tomato paste darkens to brick red and starts to stick.
  3. Add the ground beef with 1 cup of water and cook for about 4 minutes, breaking the meat into small pieces, until it is mostly grey with a little pink left.
  4. Fold the rinsed pinto beans into the skillet, lower the heat and simmer the chili for 8 to 10 minutes until slightly thickened, then season it and let it cool while you make the topping.
  5. Heat the oven to 375°F and whisk the flour, cornmeal, sugar, baking powder and salt in a medium bowl.
  6. Whisk the egg, sour cream and melted butter in a small bowl, pour that into the dry ingredients and stir into a very stiff batter, then fold in the grated cheddar.
  7. Dollop the cornbread batter over the chili in the skillet, spacing the spoonfuls about 1/2 inch apart, and bake the pie for 25 to 30 minutes until the topping springs back when pressed and a tester comes out with only a few moist crumbs.
  8. Rest the tamale pie for 5 to 10 minutes so the chili settles before you spoon it out.

Total: 1 hour 15 minutes

Nutrition (per serving, where published)

231 kcalCalories
3.7 gProtein
28.3 gCarbs
11.8 gFat
3 gSaturates
2.1 gFibre
0.8 gSugars
15 mgSodium
32 mgCholesterol
145 mgPotassium
27 mgCalcium
1 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

Install Recipe IndexPut the index on your home screen — it opens full-screen and works offline with the recipes saved on this device.

A new version is available