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Front page › Italian › Chicken Piccata

Chicken Piccata

HB-6448 · Hand-built original · Italian

Thin chicken cutlets dredged in flour and pan fried, sauced with chicken stock, lemon, capers and butter.

ItalianMain course0 minServes 6252 kcalEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:6quantities adjust to match

Ingredients

  • 2 pounds boneless, skinless chicken cutlets or breasts, butterflied to create thinner pieces
  • ½ teaspoon freshly cracked black pepper
  • 1¾ teaspoons sea salt
  • 1 cup flour
  • 10 tablespoons unsalted butter
  • 4 tablespoons extra-virgin olive oil
  • 1 shallot, finely chopped
  • 1 tablespoon minced garlic (from 4-6 cloves)
  • 1½ cups chicken stock
  • 1 teaspoons lemon zest (from 1 lemon), plus more to taste
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons capers, drained
  • Fresh parsley, chopped, optional

Method

  1. Season the butterflied chicken all over with the black pepper and 1 1/2 teaspoons of the sea salt.
  2. Spread the flour in a shallow bowl and dip each piece of chicken in it, turning to coat and shaking off the excess.
  3. Heat 3 tablespoons of the butter and 2 tablespoons of the olive oil in a large skillet over medium-high heat until the butter melts.
  4. Fry half the chicken for 2 to 3 minutes per side until golden and cooked through, then repeat with the rest, adding more butter and oil as needed, and move the chicken to a serving platter.
  5. Soften the chopped shallot in the pan for about 2 minutes until soft and fragrant, then add the minced garlic for 1 minute more.
  6. Pour in the chicken stock and simmer it for 4 to 5 minutes until it reduces by half.
  7. Drop the heat to low and stir in 4 tablespoons of the butter, the capers, lemon zest, lemon juice and the remaining 1/2 teaspoon salt.
  8. Pour the lemon caper sauce over the plated chicken and garnish with chopped parsley if you are using it.

Total: 0h 40m

Nutrition (per serving, where published)

252 kcalCalories
3.2 gProtein
17.2 gCarbs
19.9 gFat
13.4 gSaturates
1.2 gFibre
0.6 gSugars
878 mgSodium
51 mgCholesterol
118 mgPotassium
17 mgCalcium
0.7 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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