Beef fried rice
HB-6135 · Hand-built original · Asian
Day-old rice stir-fried in a wok with caramelised beef mince, scrambled eggs, frozen peas, carrots and corn, and a dark soy and oyster sauce, finished with green onions.
Main ingredient: beef
Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans
Ingredients
- 1 tbsp dark soy sauce ((Note 1))
- 2 tsp light soy sauce ((Note 1))
- 2 tbsp oyster sauce ((Note 2))
- 1 tbsp Chinese cooking wine ((Note 3))
- 1/2 tsp white sugar
- 1/8 tsp white pepper ((sub black))
- 1 tsp sesame oil
- 2 eggs ( lightly whisked)
- 2 tbsp oil ((peanut, veg, canola or other neutral oil))
- 1/2 onion ( finely diced)
- 2 garlic cloves ( finely minced)
- 8 oz beef mince / ground beef (lean, Note 4)
- 2 cups frozen diced carrots, peas, corn ( (still frozen fine!) (or fresh diced veg))
- 3 cups day-old cooked rice ((1c uncooked rice = 3c cooked, Note 5))
- 1/2 cup finely sliced green onions ((1-2 stems))
Method
- Mix the dark soy sauce, light soy sauce, oyster sauce, Chinese cooking wine, white sugar and white pepper in a small bowl and set the fried rice sauce aside.
- Heat the sesame oil in a large wok or non-stick pan over medium-high heat, pour in the lightly whisked eggs, and stir them gently into a soft scramble before tipping them onto a plate.
- Heat the oil in the same wok over high heat, cook the finely diced onion and minced garlic for 30 seconds, then add the beef mince and fry it for 2 minutes, breaking it up, until no raw beef shows.
- Pour 2 tablespoons of the sauce over the beef and cook for 1 minute, then add the frozen diced carrots, peas and corn and keep frying for 2 minutes, until the beef picks up a deep caramelised colour.
- Add the day-old cooked rice and the remaining sauce to the wok and toss for 2 minutes, until the sauce streaks evenly through the grains and the rice starts to catch and caramelise in places.
- Return the scrambled eggs to the wok with the finely sliced green onions, toss the beef fried rice once or twice to distribute them, and divide it between bowls.
Prep: 10 min · Cook: 10 min
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data