BBQ Bean Sliders
HB-6107 · Hand-built original
Hamburger buns piled with black and pinto beans warmed in BBQ sauce and smoked paprika, topped with a creamy honey-Dijon coleslaw.
Main courseGluten-freeEgg-freeHigh Fiber
Main ingredient: bean
Serving count not stated for this recipe, so quantities are shown as written.
Ingredients
- BBQ Beans
- 1 Tbsp olive oil
- 1 small yellow onion
- 1 clove garlic
- 1 15oz. can black beans
- 1 15oz. can pinto beans
- 1/2 cup BBQ sauce
- 1/2 tsp smoked paprika (optional,)
- 4 hamburger buns
- Creamy Coleslaw
- 1/2 of a 14oz. bag coleslaw mix (shredded cabbage, about 3 cups,)
- 3 green onions
- 1/3 cup mayonnaise
- 1/2 Tbsp honey
- 1 tsp Dijon mustard
- 1 tsp apple cider vinegar (or red wine,)
- 1/4 tsp salt
- black pepper (freshly cracked,)
Method
- Cook the diced small yellow onion and minced garlic in the olive oil in a large skillet over medium heat for about 5 minutes, until soft and translucent.
- Rinse and drain the black beans and pinto beans, add them to the skillet with the BBQ sauce and smoked paprika, and cook the beans over medium-low heat until warmed through.
- Stir the coleslaw mix and sliced green onions together in a large bowl while the beans warm.
- Whisk the mayonnaise, honey, Dijon mustard, apple cider vinegar, salt and freshly cracked black pepper into a dressing and toss it through the slaw.
- Pile a heaping 1/2 cup of the BBQ beans onto each hamburger bun and top each slider with about 1/2 cup of the creamy slaw.
Nutrition not computed — no serving count in the source recipe (per-serving values cannot be derived without one).