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Front page › Indian › Vegetable Korma (Navratan)

Vegetable Korma (Navratan)

HB-5643 · Hand-built original · Indian

Vegetable Korma (Navratan) — the dish itself.
Served with its “pairs well with” suggestions: naan, pulao rice, salad.

A jewelled mixed-vegetable korma with cashew cream, raisins and gentle spice.

IndianMain course40 minServes 4523 kcalVegetarianGluten-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: vegetables

Pairs well with: naan, pulao rice, salad

Servings:4quantities adjust to match

Ingredients

  • 2 potatoes, cubed
  • 2 carrots, diced
  • 5¼ oz green beans, chopped
  • 5¼ oz peas
  • 3½ oz cashews, ground
  • 13½ Tbsp coconut milk
  • 5¼ oz Greek yogurt
  • 2 tbsp ghee or oil
  • 1 onion, finely chopped
  • 1 tbsp grated ginger
  • 1 tsp garam masala
  • 2 tbsp raisins or sultanas

Method

  1. Heat the ghee or oil in a large pan and fry the onion for 6 minutes, until soft and golden. Stir in the ginger and garam masala and cook for 1 minute.
  2. Add the potatoes and carrots with the coconut milk and 10 Tbsp water. Simmer for 10 minutes.
  3. Add the green beans and simmer for 5 minutes, then add the peas for the last 3 minutes, so everything finishes tender together.
  4. Stir in the ground cashews to thicken the sauce and simmer for 2 minutes.
  5. Take off the heat and stir in the yogurt so it does not split. Fry the raisins briefly in a little extra ghee until plump and scatter them over before serving.

Prep: 15 min · Cook: 25 min · Total: 40 min

Nutrition (per serving, where published)

523 kcalCalories
14.6 gProtein
52.4 gCarbs
30.5 gFat
15.8 gSaturates
9.5 gFibre
7.4 gSugars
55 mgSodium
24 mgCholesterol
1210 mgPotassium
116 mgCalcium
4.3 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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