Balsamic Pork Chops
HB-5151 · Hand-built original · Western
Pan-fried pork chops finished in a sweet and tangy balsamic and brown sugar glaze with onions.
WesternDinner30 minServes 4417 kcalGluten-freeEgg-freeRenal
Main ingredient: pork
Pairs well with: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage
Servings:4quantities adjust to match
Ingredients
- 4 pork chops (, 1" thick, about 7-8¾ oz/7-8oz each (excluding any bone)
- 1 - 2 tbsp olive oil
- 1 garlic clove (, minced)
- 1 onion (, finely sliced (~1 cup of onion, brown, yellow or white))
- 1 cup balsamic vinegar
- 1/3 cup brown sugar
- Salt and pepper
- Crumbled goats cheese or feta
- Fresh parsley or thyme
Method
- Season the pork chops with salt and pepper and sear in olive oil for about 4 minutes per side until golden; set aside.
- Soften the onion and garlic in the same pan.
- Add the balsamic vinegar and brown sugar and simmer for 3 to 4 minutes until syrupy.
- Return the chops and cook in the glaze for 2 to 3 minutes until cooked through and coated.
- Scatter with goat cheese or feta and parsley or thyme and serve.
Prep: 5 min · Cook: 25 min · Total: 30 min
Nutrition (per serving, where published)
417 kcalCalories
52.7 gProtein
15.2 gCarbs
14 gFat
0.6 gFibre
13.1 gSugars
269 mgSodium
146 mgCholesterol
308 gServing