Beef Chow Fun
HB-4645 · Hand-built original · Chinese
Wide rice noodles stir-fried at high heat with marinated flank steak, onion, scallions and bean sprouts in a soy-based sauce. Finished with sesame oil.
Main ingredient: beef
Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans
Ingredients
- Beef: 12 oz flank steak, cut into 1/4" strips
- 1/4 tsp baking soda
- 1 tbsp light soy sauce
- 1 tsp dark soy sauce
- 1/2 tsp white pepper
- 1 tbsp cornstarch
- 1 tbsp neutral oil, avocado, canola, or vegetable oil
- Stir-Fry Sauce: 2 tbsp light soy sauce, plus 1 tablespoon for noodles
- 1/2 tbsp dark soy sauce, plus 2 teaspoons for noodles
- 1 tbsp oyster sauce
- 1/2 tbsp sugar
- 1 tbsp shaoxing wine
- 1/4 tsp MSG, optional
- 1 tsp sesame oil
- Noodles & Vegetables: 16 oz rice noodles, fresh or dehydrated; if dehydrated, use 12 ounces and rehydrate until pliable
- 4 scallions, cut into 2" pieces
- 1/2 yellow onion, sliced
- 2 cloves garlic, minced
- 1 cup bean sprouts
- 4 tbsp neutral oil, avocado, canola, or vegetable oil, divided for steps 3-6
Method
- Marinate beef strips 10 minutes with baking soda, light and dark soy sauces, white pepper, cornstarch and oil.
- Mix the sauce: light and dark soy sauces, oyster sauce, sugar, wine and MSG if using; set aside; separate the noodles and prepare the vegetables.
- Heat 2 tablespoons oil in a wok over high heat; sear beef 2 to 3 minutes; remove to a plate.
- Add 1 tablespoon oil; add noodles; toss 30 seconds; add the extra light and dark soy sauces around the edge; toss about 1 minute, until slightly charred; remove to a plate.
- Add 1 tablespoon oil over medium-high heat; cook onion and garlic 30 seconds; add scallions and bean sprouts; cook 30 seconds.
- Return beef and noodles; add sauce; toss over high heat 2 to 3 minutes, until absorbed.
- Drizzle with sesame oil; toss; serve at once.
Total: 20 min
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data