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Front page › American › Stuffed Peppers

Stuffed Peppers

HB-4579 · Hand-built original · American

Stuffed Peppers — the dish itself.
Served with its “pairs well with” suggestions: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans.

Sweet peppers filled with beef, pork, rice and bread in a tomato sauce, baked and finished with mozzarella.

AmericanMain Course1 hr 45 minServes 6746 kcalEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

Servings:6quantities adjust to match

Ingredients

  • 2 teaspoons olive oil
  • 1 heaping tablespoon tomato paste
  • 4 cups beef stock
  • 24 ounces tomato puree
  • 1 bay leaf
  • 3 tablespoons unsalted butter
  • 2 teaspoons champagne vinegar
  • Salt and ground white pepper to taste
  • 1/3 cup long grain white rice
  • 2/3 cup stuffed peppers sauce
  • 5 tablespoons olive oil
  • 1 cup yellow onions, small diced
  • 3 bell pepper tops, small diced
  • 3 garlic cloves, finely minced
  • 2 cups crustless cubed white bread
  • 6 sweet peppers, tops removed and hollowed out
  • 1 pound 85/15 ground beef
  • 1 pound ground pork
  • 2 teaspoons dry oregano
  • 1 tablespoons finely minced parsley
  • 3/4 cup mozzarella cheese, optional
  • salt and pepper to taste

Method

  1. Cook the tomato paste in 2 tsp olive oil in a pot over low to medium heat for 3 to 4 minutes, until rust-coloured.
  2. Add the beef stock; bring to a boil; add the tomato puree, bay leaf, salt and white pepper; simmer on low for 45 to 60 minutes.
  3. Finish the sauce with the butter and champagne vinegar; stir until combined.
  4. Heat the oven to 425F.
  5. Toast the rice in a small pot for 3 to 4 minutes, stirring, until milky white; add 2/3 cup of the sauce, cover and simmer on low for 8 minutes; fluff and spread on a plate to cool.
  6. Cook the onions in 3 tbsp olive oil over medium heat for 5 minutes, until lightly browned at the edges; add the diced pepper tops and garlic and cook briefly.
  7. Soak the bread cubes in a little of the sauce; combine with the beef, pork, cooled rice, onion mixture, oregano, parsley, salt and pepper.
  8. Fill the hollowed peppers with the meat mixture; set them in a baking dish with the remaining sauce.
  9. Bake until the peppers are tender and the filling is cooked through; top with mozzarella if using and bake until melted; serve.

Prep: 25 min · Cook: 80 min · Total: 105 min

Nutrition (per serving, where published)

746 kcalCalories
36 gProtein
31 gCarbs
54 gFat
6 gFibre
13 gSugars
539 mgSodium
134 mgCholesterol
1 servingServing

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