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Front page › British › Raspberry & mango salad

Raspberry & mango salad

HB-4517 · Hand-built original · British

Raspberry & mango salad — the dish itself.

Sliced mango and raspberries in a cooled cranberry syrup.

BritishSalad10 minServes 4106 kcalVegetarianGluten-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: mango

Servings:4quantities adjust to match

Ingredients

  • 13½ Tbsp cranberry juice
  • 1 tbsp caster sugar
  • 1 large ripe mango
  • 5¼ oz punnet raspberries
  • vanilla ice cream or yogurt, to serve

Method

  1. Bring the cranberry juice and sugar to a rolling boil in a small pan. Remove from the heat and leave to cool.
  2. Peel the mango and slice it thinly. Combine with the raspberries in a large bowl.
  3. Pour the cooled cranberry syrup over the fruit and spoon into bowls. Serve with vanilla ice cream or yogurt.

Cook: 10 min · Total: 10 min

Nutrition (per serving, where published)

106 caloriesCalories
1 grams proteinProtein
27 grams carbohydratesCarbs
1 grams fatFat
3 grams fiberFibre
11 grams sugarSugars
0.02 milligram of sodiumSodium

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