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Front page › Tex-Mex › Breakfast Tacos

Breakfast Tacos

HB-4308 · Hand-built original · Tex-Mex

Breakfast Tacos — the dish itself.
Served with its “pairs well with” suggestions: coffee, orange juice, fresh fruit, toast.

Warm tortillas filled with soft scrambled eggs, chorizo, cheese and avocado.

Tex-MexBreakfast20 minServes 4668 kcalDiabeticHigh Fiber

Main ingredient: sausage

Pairs well with: coffee, orange juice, fresh fruit, toast

Servings:4quantities adjust to match

Ingredients

  • 8 small flour tortillas, 6” diameter, or corn tortillas for gluten free
  • 12 oz chorizo sausage, casings removed if present or bacon
  • 8 large eggs
  • ¼ cup milk, skim or whole milk
  • ¼ tsp fine sea salt
  • 2 Tbsp unsalted butter
  • 1 cup shredded cheddar, or Mexican cheese blend
  • 1 large avocado, diced
  • 1 cup Roasted Tomato Salsa, Pico De Gallo, or diced fresh tomatoes
  • hot sauce, to taste
  • cilantro, to garnish

Method

  1. Heat the oven to 300°F, wrap the tortillas in two foil parcels and warm them for 15 minutes, keeping them wrapped until serving.
  2. Cook the chorizo in a large skillet over medium-high heat, breaking it up, until browned and cooked through, then drain on paper towels.
  3. Whisk the eggs with the milk and salt.
  4. Melt the butter in a non-stick skillet over medium-low heat, add the eggs and pull the setting edges toward the centre with a spatula until softly set and still moist, then take off the heat.
  5. Fill each tortilla with eggs and cheese, then chorizo, avocado and salsa.
  6. Add hot sauce to taste, garnish with cilantro and serve.

Prep: 5 min · Cook: 15 min · Total: 20 min

Nutrition (per serving, where published)

668 kcalCalories
35 gProtein
40 gCarbs
41 gFat
7 gFibre
6 gSugars
1339 mgSodium
454 mgCholesterol
1 servingServing

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