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Front page › Western › Seafood Chowder

Seafood Chowder

HB-3803 · Hand-built original · Western

Seafood Chowder — the dish itself.
Served with its “pairs well with” suggestions: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread.

A creamy Western-style chowder with mixed seafood, bacon, potato, carrot and corn in a thickened stock.

WesternMains40 minServes 4623 kcalEgg-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:4quantities adjust to match

Ingredients

  • 23 oz mixed seafood, large fish pieces cut into 1 in cubes, cooked and raw seafood separated
  • 1¾ oz unsalted butter
  • 3½ oz streaky bacon, chopped into ½ in squares
  • 2 cloves garlic, finely minced
  • 1/2 cup dry white wine
  • 1/3 cup plain flour
  • 1 qt chicken stock or fish stock, low sodium
  • 2 medium carrots, peeled and cut into ¼ in pieces
  • 2 large potatoes, peeled and cut into ½ in cubes
  • 1 cup heavy cream
  • 1 cup corn, frozen or canned and drained
  • 2 tsp fish sauce
  • 1 pinch white pepper
  • 3 tbsp chives or parsley, finely chopped
  • crusty bread, to serve

Method

  1. Melt the butter in a heavy pot over medium heat, add the bacon and cook for 3-4 minutes until lightly golden, then lift out and set aside.
  2. Add the garlic and cook for 10 seconds, pour in the wine and simmer on high for 3 minutes until mostly evaporated.
  3. Stir in the flour and cook for 1 minute, then pour in about 1 cup stock and stir to a smooth paste before adding the remaining stock.
  4. Add the carrots, potatoes and bacon, bring to the boil and simmer for 10-12 minutes until the carrots are nearly tender.
  5. Stir in the cream, corn, fish sauce, pepper and raw seafood and simmer for 3 minutes until the fish flakes.
  6. Stir in the cooked seafood, check the seasoning and serve in bowls topped with chives and crusty bread on the side.

Prep: 20 min · Cook: 20 min · Total: 40 min

Nutrition (per serving, where published)

623 kcalCalories
32 gProtein
41 gCarbs
37 gFat
5 gFibre
6 gSugars
1596 mgSodium
88 mgCholesterol
1 servingServing

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