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Front page › American, Western › Cobb Salad

Cobb Salad

HB-3403 · Hand-built original · American, Western

Cobb Salad — the dish itself.
Served with its “pairs well with” suggestions: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread.

An American composed salad of lettuce with rows of chicken, bacon, egg, avocado and tomato, blue cheese and a mustard dressing.

American, WesternMain, Salad meal35 minServes 4706 kcalGluten-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:4quantities adjust to match

Ingredients

  • 14 oz chicken breast (2 pieces)
  • 1/4 tsp cooking/kosher salt
  • 1/4 tsp black pepper
  • 7oz streaky bacon strips
  • 4 x 9 minute boiled eggs (quartered)
  • 12 cups cos / romaine lettuce (1 large head, 2 small), chopped (or other crispy lettuce)
  • 2 large tomatoes (cut into 8 wedges then halved (or 8oz cherry tomatoes halved)
  • 2 avocados (cut into large pieces)
  • 7oz gorgonzola dolce or roquefort (traditional), (crumbled (or other blue cheese - Note 1)
  • 2 tbsp chives (finely chopped)
  • 1 tbsp dijon mustard
  • 5 tbsp extra virgin olive oil
  • 5 tbsp apple cider vinegar (sub white wine or red wine vinegar)
  • 3/4 tsp cooking/kosher salt
  • 1/4 tsp black pepper
  • 2 tbsp eschallot (US: shallot), very finely minced)
  • 1/2 tsp white sugar

Method

  1. Shake the mustard, olive oil, vinegar, salt, pepper, shallot and sugar in a jar to make the dressing.
  2. Poach the chicken for 20 minutes, cool to room temperature, cut into ¾ in cubes and toss with the salt, pepper and 2 tablespoons of the dressing.
  3. Cook the bacon in a dry non-stick pan over medium-high heat for 2 minutes until golden, turn and cook for 1 1/2 minutes more, drain on paper towels and chop when cool.
  4. Spread the lettuce on a large platter and arrange the egg, bacon, avocado, tomato and chicken over it in neat rows.
  5. Crumble the blue cheese across the top and sprinkle with the chives.
  6. Serve with the dressing in a jug alongside.

Prep: 15 min · Cook: 20 min

Nutrition (per serving, where published)

706 kcalCalories
46 gProtein
15 gCarbs
52 gFat
7 gFibre
5 gSugars
1821 mgSodium
133 mgCholesterol
1 servingServing

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