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Front page › Western › Roasted Cauliflower

Roasted Cauliflower

HB-3148 · Hand-built original · Western

Roasted Cauliflower — the dish itself.

Roasted Cauliflower is a Western side dish, vegetable.

WesternSide Dish, Vegetable30 minServes 580 kcalEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: cauliflower

Servings:5quantities adjust to match

Ingredients

  • 1 large head cauliflower, cut into florets
  • 2 1/2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 garlic cloves, finely minced
  • 1 tbsp chopped fresh parsley (optional)
  • 2 tbsp finely grated Parmesan
  • 3 tbsp panko breadcrumbs

Method

  1. Heat the oven to 425°F. Line a large baking tray.
  2. Toss the cauliflower with the olive oil, salt, pepper and garlic until evenly coated.
  3. Spread in a single layer and roast for 15 minutes.
  4. Sprinkle over the panko and Parmesan, toss lightly, and roast for 10 minutes more until golden at the edges and tender.
  5. Scatter with parsley and serve hot.

Prep: 5 min · Cook: 25 min

Nutrition (per serving, where published)

80 kcalCalories
2 gProtein
6 gCarbs
6 gFat
2 gFibre
2 gSugars
268 mgSodium
1 servingServing

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