Crawfish Etouffee
HB-2625 · Hand-built original · American, Cajun
Thick, buttery Cajun crawfish stew with a light roux, onion, and tomato paste, served over rice in about 40 minutes.
Main ingredient: tails
Ingredients
- 1 pound cleaned crawfish tails, with their fat if available
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper, plus more to taste
- 1/2 cup butter
- 1 medium onion, finely chopped
- 1 teaspoon all-purpose flour
- 3/4 cup water or seafood stock
- 2 thin lemon slices
- 1 tablespoon tomato paste
- 1 tablespoon sliced green onion
- 1 tablespoon chopped fresh parsley
- Cooked white rice, for serving
Method
- Season the crawfish tails with the salt and cayenne and set aside.
- Melt the butter in a heavy skillet over medium heat. Add the onion and cook, stirring often, for 8 to 10 minutes, until soft and lightly golden.
- Sprinkle in the flour and stir for 1 minute to coat the onions.
- Stir in the water or stock, lemon slices, and tomato paste, and simmer for 5 minutes, until slightly thickened.
- Add the seasoned crawfish tails and simmer gently for 8 to 10 minutes, until the crawfish are heated through and the sauce is rich. Do not boil hard.
- Remove the lemon slices, taste, and adjust the salt and cayenne.
- Stir in the green onion and parsley and serve at once over hot cooked rice.
Prep: 10 min · Cook: 30 min · Total: 40 min