Pineapple Mango Mocktail
HB-18753 · Hand-built original · American
Pineapple and frozen mango blended with lime juice and coconut water into a thick, frosty slush, poured into sugar-rimmed glasses. Two servings, four ingredients, no alcohol.
AmericanDrink5 minServes 2445 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumRenal
Main ingredient: pineapple
Pairs well with: fish tacos, coconut rice, grilled chicken skewers, fruit salad
Servings:2quantities adjust to match
Ingredients
- 1 cup pineapple chunks, fresh or frozen
- 1 cup frozen mango pieces
- 2 tbsp fresh lime juice
- 1/4 cup coconut water
- 1 cup ice cubes
- 1 lime wedge
- Sugar, for the rim
Method
- Put the pineapple, frozen mango, lime juice, coconut water and ice in a blender.
- Blend on high until the mixture runs smooth and thick like a slush; if it stalls, splash in a little more coconut water and blend again.
- Run the lime wedge around the rim of two glasses and dip each rim into a shallow dish of sugar so it takes a thin, even crust.
- Divide the mocktail between the glasses and serve straight away, while it is still frosty and holding its thickness.
Prep: 5 minutes · Total: 5 minutes
Nutrition (per serving, where published)
445 kcalCalories
25.8 gProtein
52 gCarbs
17.8 gFat
10.7 gSaturates
4.8 gFibre
42.9 gSugars
62 mgSodium
70 mgCholesterol
824 mgPotassium
45 mgCalcium
3.8 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data