Tekkadon
HB-18513 · Hand-built original · Japanese
Sashimi-grade tuna given a three-to-five-minute toss in soy sauce, mirin and sake, served over steamed rice with green onion, nori, sesame and shiso.
JapaneseMain course10 minServes 118 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol
Main ingredient: tuna
Pairs well with: miso soup, seaweed salad, pickled ginger, edamame
Servings:1quantities adjust to match
Ingredients
- 1/4 lb sashimi-grade tuna, thinly sliced or cut into small chunks
- 1 tbsp soy sauce
- 2 tsp mirin
- 1 tsp sake
- 1 serving cooked Japanese short-grain rice (about 1 2/3 cups)
- 1 green onion, chopped
- 1/8 tsp toasted white sesame seeds
- Shredded nori, for topping
- 5 shiso leaves, julienned (optional)
Method
- Toss the tuna gently with the soy sauce, mirin and sake and leave it for 3 to 5 minutes.
- Spoon the warm rice into a bowl and lay the tuna over the top.
- Scatter over the green onion, shredded nori and sesame seeds, add the shiso if using, and serve at once.
Prep: 10 min · Total: 10 min
Nutrition (per serving, where published)
18 kcalCalories
1.7 gProtein
1.5 gCarbs
0.1 gFat
0 gSaturates
0.6 gFibre
0.1 gSugars
990 mgSodium
0 mgCholesterol
125 mgPotassium
17 mgCalcium
0.5 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data