Easy Moldovan Flatbreads
HB-18229 · Hand-built original · Moldovan
Soft fried flatbreads with feta, spring onions and dill worked right into the kefir dough, cooked golden in sunflower oil.
MoldovanMakes 6381 kcalVegetarianEgg-freeDiabetic
Main ingredient: whey
Servings:6quantities adjust to match
Ingredients
- 5fl oz kefir or whey
- ¼ cup sunflower oil, plus ¾ tsp.
- ¼ Tbsp. white wine vinegar
- ¼ Tbsp. sugar
- ¼ tsp. fine sea salt
- 7 oz feta cheese, crumbled
- 4 spring onions, finely sliced
- ½ small bunch of dill, chopped
- 11½ oz all-purpose flour, plus an extra 3½ oz for dusting
- 1 scant tsp. baking soda
Method
- Stir the kefir or whey in a large bowl with a small drizzle of the sunflower oil, the white wine vinegar, sugar and fine sea salt, then fork in the crumbled feta, finely sliced spring onions and chopped dill.
- Sift the flour and baking soda together twice before sifting them into the cheese mixture and mixing everything into a dough.
- Knead the soft, pillowy dough on a heavily floured surface, working in extra flour until it is only very slightly sticky from the cheese.
- Split the dough into six pieces, flour the surface well, and roll each piece into a 6-inch circle.
- Fry the breads one at a time in the remaining sunflower oil in a large pan for about 3 minutes per side, lowering the heat if any bread starts to catch.
Nutrition (per serving, where published)
381 kcalCalories
12.6 gProtein
44.6 gCarbs
17 gFat
4.6 gSaturates
0.3 gFibre
0.2 gSugars
345 mgSodium
19 mgCholesterol
136 mgPotassium
140 mgCalcium
3.2 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data