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Front page › Mango-Lime Spritzer

Mango-Lime Spritzer

HB-18087 · Hand-built original

A sunny spritzer of pounded ripe mango, mint, honey and lime, lengthened with sparkling water in a chili-lime rimmed glass. Sweet, sharp and refreshing.

4–6 servings95 kcalVegetarianGluten-freeDairy-freeEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: flesh

Servings:4quantities adjust to match

Ingredients

  • 1 large ripe mango, peeled, cut into pieces (8-10 oz flesh)
  • 6 sprigs mint, leaves picked, coarsely chopped
  • 1/4 tsp kosher salt
  • 3 Tbsp honey (or more)
  • 2 Tbsp fresh lime juice (or more)
  • chili-lime seasoning, sparkling water and lime wedges, for serving

Method

  1. Pound the mango pieces, chopped mint leaves and kosher salt in a large mortar, or pulse them in a food processor, until the mixture is mostly smooth.
  2. Stir the honey and lime juice into the mango puree, then check its balance and add a little more honey or lime juice if needed, keeping the mixture very sweet and punchy because it will be diluted.
  3. Spread some of the chili-lime seasoning on a small plate for rimming the glasses.
  4. For each spritzer, moisten half of the rim of a 10 to 12 oz glass with lime juice, dip that rim in the seasoning, spoon 3 tablespoons of the mango mixture into the glass, fill it with ice and top it with about 6 oz of sparkling water.
  5. Finish each mango spritzer with a lime wedge on its rim and serve the drinks while the sparkling water is still lively.

Nutrition (per serving, where published)

95 kcalCalories
0.5 gProtein
24.7 gCarbs
0.4 gFat
0 gSaturates
0.9 gFibre
13.1 gSugars
146 mgSodium
0 mgCholesterol
147 mgPotassium
8 mgCalcium
0.1 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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