Protein Bars
HB-17061 · Hand-built original · Korean
No-bake bars of protein powder, almond powder and toasted nuts bound with coconut oil and allulose, shaped in a square mold, cut and kept frozen; cocoa or green tea powder flavors them.
KoreanSnackVegetarianGluten-freeEgg-free
Main ingredient: protein powder
Pairs well with: milk, coffee, yogurt, fresh fruit
Serving count not stated for this recipe, so quantities are shown as written.
Ingredients
- 1 paper cup protein powder
- 2 tablespoons unsweetened cocoa powder or unsweetened green tea powder
- 1/2 paper cup almond powder
- 5 tablespoons allulose
- 3 tablespoons coconut oil
- salt, a little
- 3 tablespoons almond milk
- 1 paper cup nuts
Method
- Melt the coconut oil in the microwave until liquid and measure out the remaining ingredients.
- Toast the nuts in a dry pan and let them cool briefly.
- Mix the protein powder, almond powder, allulose, coconut oil, salt, almond milk and toasted nuts into a firm dough, adjusting the consistency with a little more almond milk if needed.
- Knead in the cocoa powder for a chocolate batch or the green tea powder for a green tea batch.
- Line a square mold with plastic wrap, press the dough in evenly, and shape it square.
- Cut the slab into bite-size bars and store them in the freezer, taking out one at a time to eat.
Nutrition not computed — no serving count in the source recipe (per-serving values cannot be derived without one).