Beef Rolls
HB-16527 · Hand-built original · Korean
Beef slices rolled around soy-seasoned green onion and carrot, flour-dusted, grilled, and glazed in a fresh cream sauce, with green beans cooked alongside.
KoreanMain courseEgg-freeHigh Fiber
Main ingredient: beef
Pairs well with: steamed rice, kimchi, green salad, miso soup
Serving count not stated for this recipe, so quantities are shown as written.
Ingredients
- 7 oz beef
- 1 stalk green onion
- 1/2 carrot
- green beans, as needed
- 2 tablespoons flour
- a little salt
- a little black pepper
- Green onion seasoning: 1 tablespoon soy sauce
- Green onion seasoning: 1 tablespoon cooking wine (matsul)
- Sauce: 1/2 paper cup fresh cream
- Sauce: 1/2 tablespoon soy sauce
- Sauce: 1/2 tablespoon oligosaccharide syrup
Method
- Slice the green onion stalk thinly on a diagonal and julienne the carrot half finely.
- Stir-fry the green onion and carrot in a hot pan until they soften.
- Season the vegetables with the tablespoon of soy sauce and the cooking wine and stir-fry a moment more, then set the filling aside.
- Lay the beef slices flat, season with the salt and black pepper, and place a line of the filling along each one.
- Roll each slice up tightly around its filling.
- Dredge the rolls in the flour so they brown well and hold their shape.
- Grill the rolls in a preheated pan, turning them until golden on all sides.
- Grill the green beans in the same pan beside the rolls.
- Pour the fresh cream, soy sauce and oligosaccharide syrup over the rolls and simmer briefly until the sauce thickens and coats them.
- Plate the beef rolls with the green beans and spoon the cream sauce over.
Nutrition not computed — no serving count in the source recipe (per-serving values cannot be derived without one).