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Front page › Spring Sheet-Pan Salmon Dinner

Spring Sheet-Pan Salmon Dinner

HB-15381 · Hand-built original

Leeks and artichoke hearts roast on a sheet pan under a salmon fillet, served with a cayenne-spiked yogurt sauce, lemon and fresh herbs.

30 min4 servings18 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

Servings:4quantities adjust to match

Ingredients

  • 12 oz. frozen artichoke hearts, thawed
  • 6 medium leeks, white and light green parts only, sliced into ¾” coins
  • 2 Tbsp. extra-virgin olive oil
  • 1½ tsp. Diamond Crystal kosher salt, divided
  • 1 tsp. freshly ground black pepper, plus more for serving
  • 1 lemon
  • 1 lb. skinless salmon fillet
  • ¼ cup Greek-style yogurt
  • ⅛ tsp. cayenne pepper
  • 1 Tbsp. tarragon or mint leaves

Method

  1. Heat the oven to 425°F and toss the artichoke hearts and leek coins with the olive oil, 1 tsp. of the salt and the black pepper on a large sheet pan.
  2. Roast the vegetables for about 12 minutes until the leeks soften and start to colour at the edges.
  3. Lay the salmon fillet over the vegetables, season it with the remaining ½ tsp. salt, and roast for 8 to 10 minutes more until the fish flakes easily.
  4. Stir the Greek-style yogurt with the cayenne pepper and a squeeze of juice from the lemon while the salmon finishes.
  5. Serve the salmon and vegetables with the spiced yogurt spooned over, the tarragon or mint leaves scattered on top, and extra black pepper and lemon wedges at the table.

Cook: 20 minutes · Total: 30 minutes

Nutrition (per serving, where published)

18 kcalCalories
1.5 gProtein
2.1 gCarbs
0.7 gFat
0.4 gSaturates
0.4 gFibre
0.4 gSugars
5 mgSodium
2 mgCholesterol
42 mgPotassium
20 mgCalcium
0.1 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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