Special Cassoulet
HB-14686 · Hand-built original · French
A lighter take on the French classic: sausages, chicken, gammon and two kinds of beans braised with tomatoes, wine and thyme, brightened with an orange and parsley finish.
Main ingredient: chicken
Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread
Ingredients
- 1/2 tsp sunflower oil
- 6 sausages, at least 85% meat
- 4 celery sticks
- 3 carrots
- 2 onions, halved and sliced
- 6 boneless, skinless chicken thighs (about 1 lb)
- 2 garlic cloves, crushed
- 7 oz piece smoked lean gammon, trimmed and cut into 3/4-inch cubes
- 2 x 14 oz cans chopped tomatoes
- 5 fl oz red wine (or water)
- 1 tsp caster sugar
- 1 tsp dried chilli flakes
- 1 bay leaf
- 4-5 bushy sprigs fresh thyme
- 14 oz can cannellini beans in water, drained and rinsed
- 14 oz can butter beans in water, drained and rinsed
- freshly ground black pepper
- handful fresh flatleaf parsley
- 1/2 large orange, zest only, finely grated
Method
- Brush a large non-stick frying pan with the sunflower oil and brown the sausages over medium heat for 10 minutes, turning them until coloured on all sides.
- While the sausages cook, trim the celery and peel the carrots, and cut both into diagonal slices about 1/2 inch thick.
- Heat the oven to 350°F.
- Add the sliced onions to the pan with the sausages and cook for 6 to 8 minutes, stirring regularly, until softened and lightly browned.
- Trim the chicken thighs of visible fat, cut each thigh in half, and add the chicken and crushed garlic to the pan, cooking for 3 to 4 minutes and turning the chicken twice until coloured all over.
- Transfer the sausages, onions and chicken to a large flameproof casserole.
- Stir in the gammon cubes, celery, carrots, chopped tomatoes, red wine and 1 1/4 cups of cold water, then sprinkle in the caster sugar and chilli flakes, add the bay leaf and thyme, and season generously with black pepper.
- Bring the cassoulet to a simmer on the stove, cover it with a lid, and cook it in the oven for 45 minutes.
- Stir both cans of drained beans into the casserole, cover it again, and return it to the oven for 30 minutes more.
- Chop the parsley roughly and toss it with the finely grated orange zest in a small bowl, then serve the cassoulet in deep bowls with the zesty parsley garnish scattered over each portion.
Prep: 30 min · Cook: 2 h
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data